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Regretting You: Finding Peace After a Breakup (Free Resources Included)
Are you drowning in the swirling emotions of a breakup, haunted by the ghost of "what ifs" and overwhelmed by the weight of "regretting you"? This isn't about dwelling on the past; it's about navigating the present and building a brighter future. This comprehensive guide explores the complexities of post-breakup regret, offering practical strategies and free resources to help you heal and move forward. We'll delve into understanding your regret, processing your emotions, and ultimately, reclaiming your happiness.
Understanding the Weight of "Regretting You"
The phrase "regretting you" encapsulates a potent mix of emotions. It's not simply sadness; it's a complex cocktail of grief, longing, self-doubt, and potentially even anger. Understanding the root causes of your regret is crucial to overcoming it. Did you make choices you now question? Did unmet needs contribute to the relationship's downfall? Identifying these underlying issues is the first step toward healing.
#### Identifying the Source of Your Regret:
Unresolved Issues: Were there conversations left unsaid? Did you harbor unspoken resentments? Unresolved conflicts can fuel regret long after the relationship ends.
Missed Opportunities: Did you fail to communicate effectively? Did you miss chances to address problems before they escalated? Reflecting on these missed opportunities can offer valuable lessons for future relationships.
Self-Doubt: Breakups often trigger self-doubt. Did you question your worth or your ability to find love again? This self-criticism needs to be addressed directly.
Idealization: It's common to idealize the past, focusing on the positive aspects while ignoring the negative realities of the relationship. This skewed perspective can intensify regret.
Processing Your Emotions: A Path to Healing
Suppressing your emotions will only prolong the pain. Allow yourself to feel the sadness, anger, and longing. This doesn't mean wallowing; it means acknowledging and processing your feelings in a healthy way.
#### Healthy Coping Mechanisms:
Journaling: Writing down your thoughts and feelings can provide a valuable outlet for processing your emotions.
Mindfulness & Meditation: Practicing mindfulness can help you stay present and avoid getting lost in rumination.
Support System: Lean on trusted friends, family, or a therapist for support and guidance.
Self-Care: Prioritize activities that nurture your physical and emotional well-being, such as exercise, healthy eating, and getting enough sleep.
Moving Forward: Building a Brighter Future
Regret is a natural part of life, but it shouldn't define your future. Learning from past mistakes and focusing on personal growth are crucial steps in moving on.
#### Steps to Let Go and Move On:
Forgive Yourself: Extend compassion to yourself. Everyone makes mistakes; learn from them and move forward.
Focus on Self-Improvement: Use this time to focus on personal growth and development. Pursue your passions, set new goals, and work towards becoming the best version of yourself.
Embrace New Experiences: Step outside your comfort zone and try new things. This will help you build confidence and create positive memories.
Open Your Heart (Eventually): Don't rush into a new relationship, but keep your heart open to the possibility of future love.
Free Resources to Support Your Journey
Overcoming regret requires time and effort, but you don't have to do it alone. Here are some free resources to support you on your healing journey:
Online Support Groups: Connect with others who understand what you're going through.
Guided Meditation Apps: Many apps offer free guided meditations for managing stress and anxiety.
Self-Help Articles and Blogs: Explore a wealth of information online offering guidance and support.
Free Journal Prompts: Use online prompts to help you delve deeper into your emotions and gain clarity.
Conclusion
Regretting the end of a relationship is a common experience, but it doesn't have to dictate your future. By understanding the roots of your regret, processing your emotions healthily, and focusing on personal growth, you can emerge stronger and more resilient. Remember that healing takes time, be patient with yourself, and celebrate every step forward.
Frequently Asked Questions (FAQs)
1. How long does it typically take to get over regretting a past relationship? There's no set timeline. Healing is a personal journey, and the duration varies depending on individual factors. Be patient with yourself.
2. Is it normal to still think about my ex after a breakup? Yes, it's perfectly normal to think about your ex, especially in the early stages of a breakup. The intensity of these thoughts will gradually diminish over time.
3. I feel overwhelmingly guilty. How can I cope with this? Guilt is a difficult emotion. Journaling, talking to a trusted friend, or seeking professional help can be beneficial in processing these feelings.
4. How can I avoid making the same mistakes in future relationships? Reflect on the past relationship, identifying areas where you could have communicated better or addressed issues more effectively. Learn from your experiences and strive to apply those lessons in future relationships.
5. When should I consider seeking professional help? If you're struggling to cope with your emotions, experiencing persistent sadness, or feeling overwhelmed, seeking professional help from a therapist or counselor is a wise decision. They can provide personalized support and guidance.
regretting you free: Regretting You Colleen Hoover, 2019 This book club in a box contains 7 stand alone titles of Colleen Hoover. |
regretting you free: Regretting You C Hallman, J L Beck, 2020-04 Once upon a time she was my sister's best friend. I'd always wanted her to be mine, that is until the night everything changed and my love morphed into pure hatred. Now I'm a vile bastard with a chip on his shoulder. Cruel black hate is all I know. My only focus *ucking my way through Blackthorn's elite women and partying. Then she shows up at Blackthorn. She's different now, quiet and reserved, but just as beautiful as she was the day she disappeared. One look and my focus changes. I decided then that my time for revenge is now. No way does she get to enjoy herself. No, I'm going to make her life hell. Destroy her from the inside out. I'm going to make her regret ever walking my way, because if it wasn't for her...my sister would still be alive. **This is a standalone DARK bully romance. This book contains scenes that may be triggering to some readers. This is not a YA romance novel and should be read by those only 18+ or older. ** |
regretting you free: Top Five Regrets of the Dying Bronnie Ware, 2019-08-13 Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live. |
regretting you free: To the Stars and Back Camilla Isley, 2019-06-14 When Hollywood's sexiest bachelor meets the girl next doortheir relationship doesn't follow the script... On-screen, Christian Slade is America's favorite heartthrob. Off-screen, letting romance into his life isn't as easy. The women he dates all seem to want a piece of his glamorous life rather than his heart, and trust doesn't come easy for him. Then along comes Lana. A beautiful rocket scientist who's also sweet, smart, sexy, and has absolutely no idea who he is. But what will happen when she finds out? Will their worlds prove too far apart or could love really be like in the movies? |
regretting you free: Under the Skin Linda Villarosa, 2022-06-14 A stunning exposé of why Black people in our society 'live sicker and die quicker'—an eye-opening game changer.—Oprah Daily From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation. In 2018, Linda Villarosa's New York Times Magazine article on maternal and infant mortality among black mothers and babies in America caused an awakening. Hundreds of studies had previously established a link between racial discrimination and the health of Black Americans, with little progress toward solutions. But Villarosa's article exposing that a Black woman with a college education is as likely to die or nearly die in childbirth as a white woman with an eighth grade education made racial disparities in health care impossible to ignore. Now, in Under the Skin, Linda Villarosa lays bare the forces in the American health-care system and in American society that cause Black people to “live sicker and die quicker” compared to their white counterparts. Today's medical texts and instruments still carry fallacious slavery-era assumptions that Black bodies are fundamentally different from white bodies. Study after study of medical settings show worse treatment and outcomes for Black patients. Black people live in dirtier, more polluted communities due to environmental racism and neglect from all levels of government. And, most powerfully, Villarosa describes the new understanding that coping with the daily scourge of racism ages Black people prematurely. Anchored by unforgettable human stories and offering incontrovertible proof, Under the Skin is dramatic, tragic, and necessary reading. |
regretting you free: Heart Bones Colleen Hoover, 2022-10-10 Moving, passionate, and unforgettable, this novel from #1 New York Times bestselling author Colleen Hoover follows two young adults from completely different backgrounds embarking on a tentative romance, unaware of what the future holds. After a childhood filled with poverty and neglect, Beyah Grim finally has her hard-earned ticket out of Kentucky with a full ride to Penn State. But two months before she’s finally free to change her life for the better, an unexpected death leaves her homeless and forced to spend the remainder of her summer in Texas with a father she barely knows. Devastated and anxious for the summer to go by quickly, Beyah has no time or patience for Samson, the wealthy, brooding guy next door. Yet, the connection between them is too intense to ignore. But with their upcoming futures sending them to opposite ends of the country, the two decide to maintain only a casual summer fling. Too bad neither has any idea that a rip current is about to drag both their hearts out to sea. |
regretting you free: Life and Other Shortcomings Corie Adjmi, 2020-08-04 Life and Other Shortcomings is a collection of linked short stories that takes the reader from New Orleans to New York City to Madrid, and from 1970 to the present day. The women in these twelve stories make a number of different choices: some work, others don’t; some stay married, some get divorced; others never marry at all. Through each character’s intimate journey, specific truths are revealed about what it means to be a woman—in relationship with another person, in a particular culture and era—and how these conditions ultimately affect her relationship with herself. The stories as a whole depict patriarchy, showing what still might be, but certainly what was, for some women in this country before the #MeToo movement. Both a cautionary tale and a captivating window into women’s lives, Life and Other Shortcomings is required reading for anyone interested in an honest, incisive, and compelling portrayal of the female experience. |
regretting you free: It Starts with Us Colleen Hoover, 2022-10-18 PREVIOUS BOOK IN SERIES: IT ENDS WITH US, ISBN 9781501110368. Before 'It Ends with Us', it started with Atlas. Colleen Hoover tells fan favourite Atlass side of the story and shares what comes next in this long-anticipated sequel to the glorious and touching (USA TODAY) 'It Ends With Us'. |
regretting you free: All Your Perfects Colleen Hoover, 2022-03-31 INSTANT NEW YORK TIMES BESTSELLER The #1 New York Times bestselling author of It Ends with Us—whose writing is “emotionally wrenching and utterly original” (Sara Shepard, New York Times bestselling author of the Pretty Little Liars series)—delivers a tour de force novel about a troubled marriage and the one old forgotten promise that might be able to save it. Quinn and Graham’s perfect love is threatened by their imperfect marriage. The memories, mistakes, and secrets that they have built up over the years are now tearing them apart. The one thing that could save them might also be the very thing that pushes their marriage beyond the point of repair. All Your Perfects is a profound novel about a damaged couple whose potential future hinges on promises made in the past. This is a heartbreaking page-turner that asks: Can a resounding love with a perfect beginning survive a lifetime between two imperfect people? |
regretting you free: Finding Perfect Colleen Hoover, 2022-06-21 This novella focuses on characters in both Finding Cinderella and All Your Perfects. This will make more sense once you've read both of the novels that this novella ties together. For the best reading experience, the correct order is Hopeless, Losing Hope, Finding Cinderella, All Your Perfects, and then Finding Perfect. Please note that All Your Perfects can also be read as a standalone.--Note to the Reader, page vii. |
regretting you free: 9-Nov Colleen Hoover, 2016-10-04 When Fallon and aspiring novelist Ben meet and fall in love the day before Fallon's cross-country move, they vow to meet on the same date every year, until Fallon suspects Ben is fabricating their relationship to create the perfect plot twist. |
regretting you free: It Ends with Us Colleen Hoover, 2020-07-28 In this “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) from the #1 New York Times bestselling author of All Your Perfects, a workaholic with a too-good-to-be-true romance can’t stop thinking about her first love. Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He’s also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn’t hurt. Lily can’t get him out of her head. But Ryle’s complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his “no dating” rule, she can’t help but wonder what made him that way in the first place. As questions about her new relationship overwhelm her, so do thoughts of Atlas Corrigan—her first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened. An honest, evocative, and tender novel, It Ends with Us is “a glorious and touching read, a forever keeper. The kind of book that gets handed down” (USA TODAY). |
regretting you free: Calm Christmas and a Happy New Year Beth Kempton, 2024-10-29 Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindful seasonal goals. |
regretting you free: Without Merit Colleen Hoover, 2017-10-03 From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, comes a moving and haunting novel of family, love, and the power of the truth. Not every mistake deserves a consequence. Sometimes the only thing it deserves is forgiveness. The Voss family is anything but normal. They live in a repurposed church, newly baptized Dollar Voss. The once cancer-stricken mother lives in the basement, the father is married to the mother’s former nurse, the little half-brother isn’t allowed to do or eat anything fun, and the eldest siblings are irritatingly perfect. Then, there’s Merit. Merit Voss collects trophies she hasn’t earned and secrets her family forces her to keep. While browsing the local antiques shop for her next trophy, she finds Sagan. His wit and unapologetic idealism disarm and spark renewed life into her—until she discovers that he’s completely unavailable. Merit retreats deeper into herself, watching her family from the sidelines, when she learns a secret that no trophy in the world can fix. Fed up with the lies, Merit decides to shatter the happy family illusion that she’s never been a part of before leaving them behind for good. When her escape plan fails, Merit is forced to deal with the staggering consequences of telling the truth and losing the one boy she loves. Poignant and powerful, Without Merit explores the layers of lies that tie a family together and the power of love and truth. |
regretting you free: Hideaway Nora Roberts, 2020-05-26 A powerful new novel from global bestseller Nora Roberts about finding what matters most in the least expected places. If you're after the perfect pick-me-up, take-me-away-from-the-world read, then she's your woman' The Guardian One day, she thought, one moment, one innocent game. How was it that day, that moment, that game never seemed to end? Caitlyn Sullivan is just nine years old when a game of Hide and Seek at a family party will change her life forever. The betrayal she experienced that night will shape Caitlyn's life, and for years she runs and runs, hiding from the aftermath of the trauma. But Caitlyn comes to realise that if she wants to not just survive but thrive she must return to the family home to face up to her past. What happened that night may always haunt Caitlyn but she must decide if it's what you're running from that matters. Or who finds you. 'Nora Roberts is, quite simply, a one-woman phenomenon' Heat 'I love Nora Roberts' Stephen King |
regretting you free: Verity Colleen Hoover, 2021-12-16 Colleen Hoover brought you the beautiful, unforgettable It Ends With Us - now a major film starring Blake Lively. Now, discover her thriller with a twist that will leave you reeling . . . Verity is a global word-of-mouth hit, with over a million five star reviews from readers. Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night their family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents would devastate the already-grieving father. But as Lowen's feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife's words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her . . . Before you start reading, ask yourself: are you ready to stay up all night? And if you love Verity, don't miss Colleen Hoover's thrilling new suspense - Too Late is out now. 1 MILLION READERS HAVE ALREADY GIVEN VERITY FIVE STARS 'One of the best thrillers I have ever read' ***** 'Powerful, mind-blowing and emotional' ***** 'The plot twists and that ending came out of nowhere' ***** 'There are no words. Bravo' ***** 'Dark, creepy, and one hundred per cent original' ***** 'I NEEDED to know how this was going to end' ***** 'Left me completely speechless' ***** VERITY was a No.1 Kindle bestseller on 18.03.22 Winner of The British Book Awards' Pageturner of the Year Award 15.05.23 |
regretting you free: Stories I Might Regret Telling You Martha Wainwright, 2022-03-29 A singer-songwriter's heartfelt memoir about growing up in a bohemian musical family and her experiences with love, loss, motherhood, divorce, the music industry, and more. Born into music royalty, the daughter of folk legends Kate McGarrigle and Loudon Wainwright III and sister to the highly-acclaimed and genre-defying singer Rufus Wainwright, Martha grew up in a world filled with such incomparable folk legends as Leonard Cohen; Suzy Roche, Anna McGarrigle, Richard and Linda Thompson, Pete Townsend, Donald Fagan and Emmylou Harris. It was within this loud, boisterous, carny, musical milieu that Martha came of age, struggling to find her voice until she exploded on the scene with her 2005 debut critically acclaimed album, Martha Wainwright, containing the blistering hit, Bloody Mother F*cking Asshole, which the Sunday Times called one of the best songs of that year. Her successful debut album and the ones that followed such as Come Home to Mama, I Know You're Married but I've Got Feelings Too, and Goodnight City came to define Martha's searing songwriting style and established her as a powerful voice to be reckoned with. In Martha's memoir, Stories I Might Regret Telling You, Martha digs into the deep recesses of herself with the same emotional honesty that has come to define her music. She describes her tumultuous public-facing journey from awkward, earnest, and ultimately rebellious daughter, through her intense competition and ultimate alliance with her brother, Rufus, to the indescribable loss of their mother, Kate, and then, finally, discovering her voice as an artist. With candor and grace, Martha writes of becoming a mother herself and making peace with her past struggles with Kate and her former self, finally understanding and facing the challenge of being a female artist and a mother. Ultimately, Stories I Might Regret Telling You will offer readers a thoughtful and deeply personal look into the extraordinary life of one of the most talented singer-songwriters in music today. |
regretting you free: The Power of Regret Daniel H. Pink, 2022-02-01 “The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Must Read of 2022 by Forbes, Newsweek, and Goodreads From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives. |
regretting you free: Hating You Cassandra Hallman, J. L. Beck, 2019-11-18 Two years ago, she ruined my family's life. Maybe she thought it was only a little lie. That she did the right thing, that the worst was behind her, that no one had gotten hurt. Oh, how naive the black-haired beauty was. Fate has finally brought her back to me, to Blackthorn Academy.Once upon a time, I was obsessed, consumed with the need to make her mine. Now I just want revenge, and I'll do whatever I can to get it. You see, the beautiful, sweet, Willow doesn't realize the mistake she's made yet. She doesn't realize that she's entered the lion's den, and there won't be any escaping her fate. I'm Parker Rothschild, and I'll become her nightmare, her enemy, her bully. By the time I'm finished with her, she'll be begging me for forgiveness and pleading to confess her sins.**This is a standalone DARK bully romance. This book contains scenes that may be triggering to some readers. This is not a YA romance novel and should be read by those only 18+ or older. ** |
regretting you free: Saving Grace A.D. Justice, I wanted to ask for a divorce. Instead of the fight I expected, she agreed—with a few stipulations, all of which revolved around our son leaving for college in the fall. Keeping those promises would be a challenge, no doubt. But all I had to do was uphold my end of the deal then walk away without a backward glance. Somewhere along the way, our charade became my reality. With each day that passes, I realize time is once again my enemy. I can’t lose her a second time. I’ll never walk away—she healed my soul. Saving Grace is now my only hope. |
regretting you free: The Hating Game Sally Thorne, 2016-08-09 'Charming, self-deprecating, quick-witted and funny' The New York Times 'The Hating Game is bursting at the seams with love (and hate) and heart' Christina Lauren, New York Times bestselling author of The Unhoneymooners Now a film starring Lucy Hale and Austin Stowell, globally bestselling author Sally Thorne's hilarious workplace comedy is all about the fine line between love and hate. Lucy Hutton and Joshua Templeman sit across from each other every day . . . and they hate each other. Not dislike. Not begrudgingly tolerate. HATE. Lucy can't understand Joshua's joyless, uptight approach to his job and refusal to smile. Joshua is clearly baffled by Lucy's overly bright clothes, quirkiness, and desire to be liked. Now they're up for the same promotion and Lucy, usually a determined people-pleaser, has had enough: it's time to take him down. But as the tension between Lucy and Joshua reaches its boiling point, it's clear that the real battle has only just begun . . . This bestselling, laugh-out-loud romantic comedy is an unmissable treat, perfect for fans of Christina Lauren's UNHONEYMOONERS or Emily Henry's BEACH READ. 'Funny, sexy and instantly unputdownable' Paige Toon 'The next Sophie Kinsella' Bustle 'A smart and funny modern romance' Good Housekeeping 'Acerbic and sexy and filled with tension . . . a wicked, witty romance that will capture readers' hearts long before Joshua manages to capture Lucy's' Sarah MacLean, Washington Post |
regretting you free: Regretting Motherhood Orna Donath, 2017-07-11 A provocative and deeply important study of women’s lives, women’s choices—and an ‘unspoken taboo’—that questions the societal pressures forcing women into motherhood Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates. |
regretting you free: No Regrets Ace Frehley, 2011-11-10 Born into a regular Bronx family, and inspired by the likes of Hendrix, Led Zepellin, and the Kinks, Ace Frehley first picked up his brother's guitar at the age of 12. He had already performed in a number of bands when, in January 1973, he auditioned for an ad that read: Guitarist wanted with flash and balls. Within a week he was invited to join - the band was KISS. Frehley explains how the band developed their style in the early days, making their own clothes, wearing make-up and platform shoes. Ace himself even designed the band's double lightning bolt logo. Before long his persona the Spaceman was born and the familiar KISS look established - almost overnight they left behind 1,500 seater theatres in the Midwest and were playing sold-out stadiums around the world. Life in KISS was a whirlwind of accidents, overdoses and excess. Ace partied with the likes of John Belushi and Nic Nolte and enjoyed the seemingly endless supply of fringe benefits that came from being in one of the most successful bands in the history of rock 'n' roll. But soon problems with substance abuse would lead to his leaving the band in 1982, before returning for a second tenure in 1996. Ace in the Hole is the story of KISS but much more than that - it's the story of a kid from the Bronx who found purpose and salvation through music and rose to the top. It's the story of a guy who lived life to the fullest and almost forfeited his life as a result. And ultimately it's a survival story - Ace is alive and kicking, still making music and influencing a new generation of guitarists. |
regretting you free: I Shall Not Hate Izzeldin Abuelaish, 2011-02-07 Heart-breaking, hopeful and horrifying, I Shall Not Hate is a Palestinian doctor's inspiring account of his extraordinary life, growing up in poverty but determined to treat his patients in Gaza and Israel regardless of their ethnic origin. A London University- and Harvard-trained Palestinian doctor who was born and raised in the Jabalia refugee camp in the Gaza Strip and 'who has devoted his life to medicine and reconciliation between Israelis and Palestinians' (New York Times), Abuelaish is an infertility specialist who lives in Gaza but works in Israel. On the strip of land he calls home (where 1.5 million Gazan refugees are crammed into a few square miles) the Gaza doctor has been crossing the lines in the sand that divide Israelis and Palestinians for most of his life - as a physician who treats patients on both sides of the line, as a humanitarian who sees the need for improved health and education for women as the way forward in the Middle East. And, most recently, as the father whose three daughters were killed by Israeli shells on 16 January 2009, during Israel's incursion into the Gaza Strip. It was his response to this tragedy that made news and won him humanitarian awards around the world. Instead of seeking revenge or sinking into hatred, Izzeldin Abuelaish called for the people in the region to start talking to each other. His deepest hope is that his daughters will be 'the last sacrifice on the road to peace between Palestinians and Israelis'. |
regretting you free: Night Road Kristin Hannah, 2011-03-01 Night Road is the story of three teenagers: Lexi, Mia and her twin brother Zach. Lexi's childhood was spent watching her alcoholic mother slowly poison herself to death. Mia and Zach Farraday, on the other hand, had an idyllic childhood with everything they could possible want from an adoring and doting mother. The twins meet Lexi on their first day of high school. Lexi, sweet-natured and gentle, finds a soul mate in Mia and they become best friends. Lexi falls in love with Zach the moment she first sets eyes on him but she never imagines that he'd ever look at her in any way other than as his beloved twin's best friend. But it turns out that Zach is absolutely crazy about Lexi, he just doesn't want to jeapardize her relationship with Mia. |
regretting you free: Be More Chill Ned Vizzini, 2009-08-20 One boy’s exploration of what it takes to be “cool”, how to get a girl and what (not) to do when you’ve got one... |
regretting you free: Date Me Like You Mean It R S Grey, 2021-01-05 I'm good at hiding my feelings.Having to pretend I'm not in love with my best friend?Pfft. That's child's play.Here's how I do it: I avert my eyes when he walks out of his room, shirtless in all his toned glory. I squash the butterflies that fill my stomach every time he slowly unfurls a dimpled smile. And, most importantly, I keep an arsenal of personal massagers in my bedside drawer. Wink.Not to brag, but Aiden Smith isn't hard to resist if you've been doing it for as long as I have. In fact, we might have continued as best friends forever if not for the fact that I needed him to play the part of my fake boyfriend.Date me like you mean it, I told him. Nudge nudge. C'mon, just go along with a little lie, help a girl out, and then we can all return to life as we know it.Except he veered from the plan.He crossed the line.Flirting with me when no one else was around? Pinning me down and kissing me like that? Okay, how exactly is taking off my bra part of the ruse, Aiden?!I'd ask him about it if I could, but well...things got ugly and we're not best friends anymore.In fact, we're the exact opposite. Now, I have to play nice even though I want to crush his heart in the palm of my hand. Pretending not to love Aiden was the easy part.Pretending not to hate him?Well...I might need a little more practice. |
regretting you free: Too Good to Leave, Too Bad to Stay Mira Kirshenbaum, 1997-02-06 How do you know when it's time to leave a relationship? When do fixable issues become unavoidable barriers? And how to you put your self-worth first? Brilliantly incisive, witty and extremely informative, Too Good to Leave, Too Bad to Stay is the essential companion to every person needs when navigating love and relationships. ________ 'This book empowers you to make changes in your life for the better' 5***** Reader Review 'This book put all my relationship doubts into perspective. I really believe it has saved my marriage!' 5***** Reader Review 'Absolutely brilliant book for anyone struggling to make sense of their relationship' 5***** Reader Review 'This isn't just a book, it's a whole series of top-expert counselling sessions' 5***** Reader Review ________ Every relationship has its ups and downs. But when problems do arise, so often we can't find the way forward - or worse, we accept those issues as part of daily life. In this insightful and thought-provoking guide, internationally renowned therapist Mira Kirshenbaum dissects common (and not so common) relationship issues in a clear and simple way. Above all, she will empower you to make the crucial decision: Are these problems worth working on together, and if so - how? Or are they a sign that you should put yourself first and leave? Empowering and eye-opening, Too Good to Leave, Too Bad to Stay is not just about deciding to leave relationships - it's about helping you to realise what is worth fighting for. |
regretting you free: King Lear Jeffrey Kahan, 2008-04-18 Is King Lear an autonomous text, or a rewrite of the earlier and anonymous play King Leir? Should we refer to Shakespeare’s original quarto when discussing the play, the revised folio text, or the popular composite version, stitched together by Alexander Pope in 1725? What of its stage variations? When turning from page to stage, the critical view on King Lear is skewed by the fact that for almost half of the four hundred years the play has been performed, audiences preferred Naham Tate's optimistic adaptation, in which Lear and Cordelia live happily ever after. When discussing King Lear, the question of what comprises ‘the play’ is both complex and fragmentary. These issues of identity and authenticity across time and across mediums are outlined, debated, and considered critically by the contributors to this volume. Using a variety of approaches, from postcolonialism and New Historicism to psychoanalysis and gender studies, the leading international contributors to King Lear: New Critical Essays offer major new interpretations on the conception and writing, editing, and cultural productions of King Lear. This book is an up-to-date and comprehensive anthology of textual scholarship, performance research, and critical writing on one of Shakespeare's most important and perplexing tragedies. Contributors Include: R.A. Foakes, Richard Knowles, Tom Clayton, Cynthia Clegg, Edward L. Rocklin, Christy Desmet, Paul Cantor, Robert V. Young, Stanley Stewart and Jean R. Brink |
regretting you free: Lady Chatterley's lover David Herbert Lawrence, 2001 |
regretting you free: Love the One You Hate R S Grey, 2020-05-17 Nicholas Hunt is the man I hate.For good reason.His opinion of me is tainted by prejudice even before my arrival at his grandmother's estate, and my first impression of him is just as abysmal.His arrogance and icy demeanor make it clear that he's the type of man who's best handled at a distance.Fortunately, space shouldn't be an issue inside this Gilded Age mansion and its lush gardens. If I stick with the servants and he keeps to his sailboat and vintage Porsche, we should hardly cross paths at all. Unfortunately, at Rosethorn, I find that all roads eventually lead to Nicholas Hunt.Sparks fly as we spar at the dinner table. Fighting words are flung in the shadows of the palatial halls. We hang suspended in our hatred of one another, painfully oblivious to the heat and tension that build with every moment we're left alone. We're liable to kill one another, I think...right up until my eyes land on his lips and a new feeling grips hold of me: lust. What's worse? He knows it.They say you should keep your enemies close, but when Nicholas tightens his grip on my waist and draws me near, I'm not sure if it's out of loathing or love. One thing's for sure-I intend to find out. |
regretting you free: Above the Line Stephen Klemich, Mara Klemich, 2020-01-07 A leadership consultant and neuropsychologist identify the universal habits of the heart and mind—the keys to unlocking our true potential, creating our best selves and eliminating behavior patterns that hold us back. Why is it so hard for leaders to coach employees who are struggling? Why do we repeat the same mistakes and negative behaviors? Common wisdom says you always have a choice in how you react or respond. But, as corporate consultant Stephen Klemich and clinical psychologist Mara Klemich contend, until you recognize why you make choices, and how the heart and the brain work together to shape your behavior, you can’t change long-ingrained patterns and discover your best self. The Klemichs have developed a model backed by extensive research and data, and paired it with character-led personal development, to help you answer the Why? and eliminate behavior that is “below the line.” In Above the Line, they argue that that the quality of your life flows from the attitudes of your heart. Offering wise, compassionate, and practical advice, this book explores the deep, fundamental drivers of human behavior that exist within your heart—the seat of your character. It reveals that all of these behaviors can be explained by four principles—humility, love, pride, and fear—which influence every facet of your life, for better or for worse. We are all designed for greatness, but so often our best self is pitted against our worst. The pressures of life are pulling our character below the line while our authentic self is drawing us to live above the line. When you fully understand that the four principles are at the root of your behavior, you can begin the journey to become your best self and navigate life more effectively and successfully. Filled with proven strategies, Above the Line will create lasting changes in your behavior and improve your life personally and professionally—so you can make a positive impact on the world around you. |
regretting you free: Layla Colleen Hoover, 2020-12-08 When Leeds meets Layla, he's convinced he'll spend the rest of his life with her--until an unexpected attack leaves Layla fighting for her life. After weeks in the hospital, Layla recovers physically, but the emotional and mental scarring has altered the woman Leeds fell in love with. In order to put their relationship back on track, Leeds whisks Layla away to the bed-and-breakfast where they first met. Once they arrive, Layla's behavior takes a bizarre turn. And that's just one of many inexplicable occurrences.-- |
regretting you free: Written with Regret Aly Martinez, 2019-05-19 Every little girl dreams of the fairytale. The one where the white knight rushes in to save her from the clutches of evil. They fall in love, have babies, and live happily ever after.By that definition, my life should have been a fairytale too.When I was eight years old, Caven Hunt saved me from the worst kind of evil to walk the Earth. It didn't matter that I was a kid. I fell in love with him all the same.But that was where my fairytale ended.Years later, a one-night stand during the darkest time imaginable gave us a little girl. It was nothing compared to the pitch black that consumed me when I was forced to leave her with Caven for good.At the end of every fairytale, the happily-ever-after is the one thing that remains consistent. It wasn't going to be mine, but there hadn't been a night that passed where I hadn't prayed that it would be hers.I owed Caven my life. However, I owed that innocent child more. And that included ripping the heart from my chest and facing her father again. |
regretting you free: The Midnight Library Matt Haig, 2021-01-27 Good morning America book club--Jacket. |
regretting you free: The Thing about Clare Imogen Clark, 2018-11-15 The four Bliss siblings have a loving but complicated bond, but when their mother, Dorothy, dies seemingly without a will, this relationship is put to the test. As the mourning siblings try to make sense of the situation, one of them is caught with a secret: before she died, Dorothy entrusted her favourite daughter with her will and a letter--and told her to destroy them both. |
regretting you free: Take This Regret A. L. Jackson, 2018-06-27 There are some mistakes we make that we will regret for the rest of our lives. For Christian Davison, it was the day he betrayed Elizabeth Ayers. For five years, Christian has regretted the day he walked away from his family and will do anything to win them back. Can Elizabeth forgive someone who has committed the unforgiveable? Or are there some wounds that go so deep they can never heal? |
regretting you free: Tiny Beautiful Things Cheryl Strayed, 2012-07-10 NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this wise and compassionate (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice. |
regretting you free: Fahrenheit 451 Ray Bradbury, 1968 A fireman in charge of burning books meets a revolutionary school teacher who dares to read. Depicts a future world in which all printed reading material is burned. |
regretting you free: You Can Be the Happiest Woman in the World Aid al-Qarni, 2017-05-31 Do you want to be happy? We are all looking for an escape from worry, stress and depression, and for ways to find happiness. This book presents the route to happiness in a nutshell, drawing on Islamic teachings and the voices of experts both western and eastern. So sit back, relax and read it from cover to cover, or dip into it a page or two at a time in between other activities in a busy life as a wife, mother, student or worker. |
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Are you regretting you Tattoo? 2009 2 Abstract Background. As our society is becoming more tattoo-acceptant, having tattoos is a growing phenomenon among people of all ages, cultures and ethnic groups. The number of people that have regrets about a tattoo is also increasing. Regretting tattoos causes considerable psychological
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Make sure you begin the exam at the designated time. If you are giving the regularly scheduled exam, say: It is Thursday morning, May 9, and you will be taking the AP English Literature and Composition Exam. If you are giving the alternate exam for late testing, say: It is Friday morning, May 24, and you will be taking the AP English Literature and
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This is where the word “but” can come in handy. “You need to get to a space where you can say, ‘I regret what I did, but here’s how I’m addressing it and moving forward,’” says Williams. “When I’m ready to get into another relationship, I can use …
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Thought Defusion: Cognitive Distancing Techniques
When this happens, you may feel stuck inside a thought, unable to focus on anything else. This is called being . fused. with thoughts. Thought defusion techniques help you brea k free from this trap. These skills work by shifting attention from the content of thoughts to the process of thinking, loosening the hold thoughts have over you.
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3. You are Mohan/Molly. You have been invited by Rotary Club to act as one of the judges for an Elocution Competition for students of classes XI and XII. But due to a previous engagement you cannot accept this invitation. Write a formal reply to the President of the Club regretting your inability to accept the invitation. 4. You are Aakash/Varsha.
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Regretting You: Navigating the Complex Emotions of Lost Love
regretting a past relationship, exploring its causes, helping you understand your feelings, and offering strategies to move forward. We'll navigate the painful terrain of lost love and help you find a path towards healing and acceptance. Understanding the Roots of "Regretting You" The phrase "regretting you" encapsulates a potent mix of emotions.
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If you shall cleave to my consent, when ’tis, It shall make honor for you. Banquo. So I lose none In seeking to augment it, but still keep My bosom franchised and allegiance clear, I shall be counseled. Macbeth. Good repose the while. Banquo. Thanks, sir. The like to you. [Banquo and Fleance exit.] Macbeth. Go bid thy mistress, when my drink ...
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You end up regretting the things you did NOT do far more than the things you did. #8. Stop berating yourself for old mistakes. – We may love the wrong person and ... expensive. But the truth is, the things that really satisfy us are totally free – love, laughter and working on our passions. #10. Stop exclusively looking to others for happiness.
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Regretting You Colleen Hoover Free : Regretting You Colleen Hoover,2019 This book club in a box contains 7 stand alone titles of Colleen Hoover Life and Other Shortcomings Corie Adjmi,2020-08-04 Life and Other Shortcomings is a collection of linked short stories that takes the reader from New Orleans to New York City to Madrid and from 1970 to ...
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