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Baseball Tee Drills: Mastering the Fundamentals for a Powerful Swing
Are you ready to unlock your batting potential? Tired of inconsistent hits and frustrating strikeouts? Then you've come to the right place. This comprehensive guide dives deep into the world of baseball tee drills, offering a structured approach to improving your swing mechanics, power, and overall batting performance. We'll cover a variety of drills suitable for players of all skill levels, from beginners refining their fundamentals to seasoned players looking to fine-tune their technique. Prepare to transform your batting practice and unleash the hitter within!
Why Use Baseball Tee Drills?
The baseball tee is an invaluable tool for hitting practice. Unlike live pitching, the tee allows for controlled repetitions, focusing on specific aspects of your swing without the added complexities of pitch speed, location, and movement. This controlled environment enables you to:
Improve swing mechanics: Identify and correct flaws in your swing path, hand position, and weight transfer.
Build muscle memory: Repetition through tee drills strengthens muscle memory, making your swing more consistent and automatic.
Increase bat speed: Develop power and explosiveness by focusing solely on the mechanics of your swing.
Practice different hitting approaches: Experiment with various swing styles and approaches without the pressure of a live pitcher.
Boost confidence: Mastering drills on the tee builds confidence, translating to improved performance in game situations.
Essential Baseball Tee Drills for Every Hitter
Here are some highly effective baseball tee drills that cater to different aspects of your swing:
#### 1. The Basic Tee Drill: Foundation for Success
This drill establishes the core elements of a proper swing. Position the tee at a comfortable height, gripping the bat correctly. Focus on a smooth, level swing path, keeping your eyes focused on the ball throughout the swing. Emphasize a balanced stance, proper weight transfer, and a follow-through that finishes across your body. Repeat this drill for multiple sets, focusing on consistency and form over speed.
#### 2. The Slow-Motion Drill: Identifying Flaws
This drill helps you pinpoint technical flaws in your swing. Perform the swing in slow motion, deliberately focusing on each phase: load, swing, and follow-through. A mirror or video recording can be invaluable for identifying areas that need improvement. Pay close attention to your hand position, weight transfer, and bat path. Correcting these flaws in slow motion significantly improves your full-speed swing.
#### 3. The Front Toss Drill: Simulating Pitching Motion
While not directly a tee drill, front toss provides a bridge between tee work and live pitching. Have a partner gently toss the ball toward you, mimicking a pitch. This drill incorporates hand-eye coordination and swing timing, improving your readiness for live pitching. Start with slow tosses, gradually increasing the speed as your comfort level increases.
#### 4. The Two-Hand Drill: Building Strength and Power
Hold the bat with both hands close together, emphasizing control and power. Focus on a compact swing, generating power from your legs and core. This drill builds strength and improves your ability to generate bat speed, translating to increased power in your swing.
#### 5. The One-Hand Drill: Refining Hand-Eye Coordination
Hold the bat with one hand (start with your dominant hand) and repeat the swing. This challenging drill sharpens your hand-eye coordination and helps develop a stronger grip. Gradually switch hands to improve overall control and balance.
#### 6. The Top Hand Drill: Strengthening Top Hand Control
This drill targets your top hand grip and strength. Grip the bat only with your top hand and perform the swing. This isolates the top hand's role in the swing, leading to better control and consistent contact.
Advanced Baseball Tee Drills: Taking Your Game to the Next Level
Once you’ve mastered the fundamentals, these advanced drills can further refine your hitting ability:
#### 1. The Inside-Out Swing Drill: Developing Power and Accuracy
Position the tee slightly inside your batting stance and focus on driving the ball to the opposite field. This drill strengthens your ability to generate power while maintaining accuracy.
#### 2. The Opposite Field Drill: Expanding Hitting Range
Position the tee slightly outside of your batting stance and concentrate on hitting to the opposite field. This exercise develops your ability to hit to all fields, a crucial skill for successful hitters.
#### 3. The Short Swing Drill: Developing Quick Bat Speed
Position the tee closer than usual, prompting a shorter, quicker swing. This drill improves your ability to react quickly and generate bat speed in a confined space.
Conclusion
Consistent practice using these baseball tee drills will significantly improve your batting skills. Remember, the key is focused repetition and attention to detail. Regular practice, combined with the drills outlined above, will help you build a stronger, more consistent swing, leading to increased confidence and better on-field performance. Start incorporating these drills into your training regimen today and watch your batting average soar!
FAQs
1. How often should I practice baseball tee drills? Aim for at least 2-3 sessions per week, focusing on quality over quantity.
2. What type of tee should I use? A sturdy, adjustable tee is ideal, allowing you to adjust the ball's height to suit your needs.
3. Can I use baseball tee drills for softball? Yes, the principles remain the same; adjust the ball's height according to the size of the softball.
4. Are tee drills effective for all ages and skill levels? Absolutely! These drills are adaptable to all skill levels, from beginners to professionals. Adjust the complexity based on the player's abilities.
5. How can I track my progress with tee drills? Video recording yourself and comparing your swing over time is a great way to monitor your progress and identify areas for improvement.
| baseball tee drills: Baseball Hitting Drills for a Batting Tee Doug Bernier, Sarah Bernier, 2015-01-31 20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player |
| baseball tee drills: Winning Baseball Trent Mongero, 2011 From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential. |
| baseball tee drills: The Baseball Drill Book Bob Bennett, American Baseball Coaches Association, 2004 Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding. |
| baseball tee drills: Youth Baseball Drills Marty Schupak, 2005 Youth Baseball Drills features helpful tips to make on-field practice more fun and can be employed to develop players' understanding, skills, and love for the sport. |
| baseball tee drills: Hitting with Torque Paul F. Petricca, 2017-11-07 Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque. |
| baseball tee drills: Positional Hitting Jaime Cevallos, 2010-06 Ted Williams once famously remarked, 'Hitting a baseball is the hardest thing to do in sports'... Jaime Cevallos has made it his life's mission to conquer the unconquerable. - Fort Worth Star-Telegram Discover the hitting secret that is changing baseball careers. Positional Hitting offers a few simple steps to hitting with more power and consistency than ever before. The best hitters in the world make it look so easy, and the secret lies in the positions they achieve through the swing. With a camcorder and Positional Hitting, you can hit like you've always dreamed, in very little time. And be prepared, your teammates will likely ask, What has gotten into you? Positional Hitting will open your eyes to a whole new world behind the baseball swing. You will learn: - How Jaime first discovered Positional Hitting in college and went from a .488 OPS to .989 in one year and earned an athletic scholarship, just by changing his swing positions - How amateurs and professionals are achieving eye-popping results using the Positional Hitting method - The hitting myths and misconceptions that are currently holding you back from hitting your best - How the positions you achieve through the swing directly correlate to your results on the field - How to analyze your swing on video using precise measurements - How to train your swing positions to achieve instant results As a former Major League player and a youth coach for the past 13 years, I have seen hundreds of techniques and coaching systems. None of them have produced the results as quickly as what I have seen with Positional Hitting. Jaime has figured it out. - Pat Combs, former MLB player, Philadelphia Phillies To see the difference between before I started working with Jaime in 2007 and the season after working with him in 2008, the numbers speak for themselves. -Drew Sutton, MLB player, Cincinnati Reds Jaime is changing the way hitters analyze and train their swings - from the little leaguers all the way up to the pros. - Steve Moyer, President, Baseball Info Solutions Jaime is way ahead of the game with his knowledge of hitting mechanics. - Ben Zobrist, MLB Player, Tampa Bay Rays |
| baseball tee drills: Catapult Loading System Joey Myers, 2018-02-14 My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT bro-science. THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the teach hitting learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games. |
| baseball tee drills: Baseball Skills and Drills Mark Johnson, 2001 Top college baseball coaches offer drills for players at all levels. Focuses on hitting, baserunning, fielding, pitching, and catching. |
| baseball tee drills: Catching-101 Xan Barksdale, 2011-07-28 CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention. |
| baseball tee drills: T Ball Skills and Drills Marty Schupak, 2017-01-10 T-Ball Skills & Drills presents 37 creative drills that T-Ball coaches and parents can do with their team or with their own kids at home. Over a million kids participate in T-Ball every year. Hitting fundamentals, throwing, baserunning, and fielding are just some of the skills covered. Coaches need to be creative to keep kids stimulated in practices and during games. Many of the drills in T-Ball Skills & Drills use common household items as props. The drills give useful hints for skills like throwing and catching fly balls that will make it achievable for 5, 6, and 7 year old kids. Other important T-Ball issues are emphasized such as safety. This book is appropriate for all T-Ball coaches and parents. Children as young as four up to seven years old will learn useful skills should they continue playing baseball or softball. |
| baseball tee drills: The Way of Baseball Shawn Green, 2012-06-05 Major League All-Star Green shares how his baseball career has taught him to live life being fully present in every moment. |
| baseball tee drills: The Matheny Manifesto Mike Matheny, Jerry B. Jenkins, 2015-02-03 St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life. |
| baseball tee drills: Play Baseball the Ripken Way Cal Ripken, Jr., Bill Ripken, Larry Burke, 2005-01-25 Every year, hundreds of thousands of children play “Cal Ripken Baseball” in the largest division of Babe Ruth League, Inc. Play Baseball the Ripken Way is the ultimate guide to playing the game, by one of the sport’s living legends. Baseball is America’s national pastime, but that doesn’t mean we’re all born naturals. Kids of all ages (and their parents) are eager to improve specific skills, and now they can learn from one of the most respected baseball families in history. Cal and Bill Ripken have written a thoroughly illustrated instructional book that clearly explains proper baseball fundamentals—hitting, fielding, baserunning, pitching, and much more. Based on the teachings of the late Cal Ripken, Sr., a player, coach, manager, and scout in the Baltimore Orioles system for thirty-seven years, Play Baseball the Ripken Way shows players just what they need to do to be their best while maintaining a sense of fun and accomplishment with every new lesson. The Ripken Way consists of the following principles: *Keep It Simple: Teaching that is too complicated is difficult to remember and can result in frustration. *Explain Why: A teacher who cannot explain why is not truly teaching. Lessons that make sense will stick with players. *Celebrate the Individual: No two players are alike, so why treat them as if they are? *Make It Fun: The game gets serious enough quickly enough on its own. Drills and instruction should be structured so that players can enjoy themselves while learning. The book also includes tips for parents and coaches, practice workouts, and drills for players of every level. |
| baseball tee drills: The Art of Hitting Tony Gwynn, Roger Vaughan, 1998 |
| baseball tee drills: Baseball Defensive Drills Rod Delmonico, 1997 Europe's top coaches have contributed to this collection of 180 outstanding drills covering dribbling, passing, shooting, heading, restart plays, goalkeeping and conditioning. These drills will help coaches develop their players' skills, confidence, and tactical awareness as they strive for creative, attacking soccer. Photos. |
| baseball tee drills: The Softball Drill Book Kirk Walker, 2007-04-30 Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices. |
| baseball tee drills: The Louisville Slugger® Complete Book of Hitting Faults and Fixes Mark Gola, John Monteleone, 2001-02-28 This step-by-step approach starts from the ground up, including: problems in the stance, pre-swing movements, hip rotation, the swing, and more. |
| baseball tee drills: Lau's Laws on Hitting Charley Lau, 2000-05-01 After working as a minor league hitting instructor, Charley Lau Jr. began his quest to resolve the myths and misunderstandings on how to hit a baseball in the most effective way possible. This book not only includes the secret ingredients to building the most dynamic swing possible, but he shows, step-by-step, how to teach yourself or your students. |
| baseball tee drills: You Can Teach Hitting Dusty Baker, Jeff Mercer, Marvin L. Bittinger, 1993 A guide for parents and baseball coaches that offers instructions on teaching players how to hit a baseball; includes information on selecting a bat, using the right pitch, avoiding the ten most common mistakes, and learning how to work with a team. |
| baseball tee drills: Softball Skills & Drills Judi Garman, Michelle Gromacki, 2011-02-14 Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without. |
| baseball tee drills: Coaching Youth Baseball the Ripken Way Cal Ripken, Jr., Bill Ripken, Scott Lowe, 2006-12-15 Coaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others. From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development. Whether you're teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features: More than 50 drills covering defense, hitting, pitching, and baserunning Age-specific practice plans for players ranging from 4 to 15+ Strategies for setting goals and reasonable expectations for your players and team Advice on communicating with parents, players, and staff Methods for creating a positive and fun environment in which kids can learn the skills and strategies of the game Bill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball's Iron Man, is a member of the game's All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball. |
| baseball tee drills: Coaching Youth Softball Babe Ruth League, Inc., 2019-01-22 Congratulations on your commitment to coach youth softball. If you’re new to coaching, you’ll find Coaching Youth Softball invaluable in making your first season a success. If you have previous coaching experience, you’re sure to discover tips and strategies that will help you improve on last year. Coaching Youth Softball will help you manage your team with confidence. This age-specific and field-tested coaching guide will prepare you to handle your responsibilities and establish proper priorities as a coach; communicate with players, officials, other coaches, and parents; teach softball skills and strategies using a combination of 27 drills and 39 coaching tips; minimize the risk of injury, establish a safe playing environment, and administer basic first aid; plan and conduct efficient practices; manage your team on game day; and keep it all fun. Written for coaches of players ages 18 and under, this book is a valuable component of the Coaching Youth Softball the Babe Ruth League Way online course, the official certification course of Babe Ruth League, the premier amateur baseball and softball program in the world. With this book, you will create and nurture an athlete-centered environment that promotes player development, enjoyment, motivation, safety, and sportsmanship—an environment that inspires players to perform at their best and come out for the team year after year. |
| baseball tee drills: The Complete Guide to Pitching Derek Johnson, 2013 Great baseball pitchers possess more than sound mechanics, a blazing fastball, and a good arm. They know how to pitch--What ball to throw, when to throw it and where to aim it. This book takes you inside the art and science of pitching. It covers topics ranging from pre game warm-ups to cultivating the pitcher/catcher relationship. |
| baseball tee drills: SITUATION BASEBALL Steve Gelfius, 2012-12-12 Have you ever watched young ball players field A baseball and then hesitate? One of the coaches yells “2nd”, a team mate yells “go home” and where ever the player throws, there is no positive result for his team. Those developing baseball players from the ages of six to twelve need to have more “smarts” about the game. “If the ball is hit to me - what do I do with it” is the most fundamental area of the game following physical skills. Developing this skill can make the difference between a mediocre and a good baseball player. It can give them the edge, it can mean being a starter or a sub, it’s the little things that make the big difference. This book gives infielders and outfielders the basic solutions to every base running situation. It gives situations that make them think to develop that instinctive sense of what to do with the ball. This book can be used in the field by coaches, in the backyard by dads, between players on the way to the game to build confidence. It is a basic tool for every player. |
| baseball tee drills: The Physics of Baseball Robert K. Adair, 2015-01-20 Blending scientific fact and sports trivia, Robert Adair examines what a baseball or player in motion does-and why. How fast can a batted ball go? What effect do stitch patterns have on wind resistance? How far does a curve ball break? Who reaches first base faster after a bunt, a right- or left-handed batter? The answers are often surprising—and always illuminating. This newly revised third edition considers recent developments in the science of sport such as the neurophysiology of batting, bat vibration, and the character of the sweet spot. Faster pitchers, longer hitters, and enclosed stadiums also get a good, hard scientific look to determine their effects on the game. Filled with anecdotes about famous players and incidents, The Physics of Baseball provides fans with fascinating insights into America's favorite pastime. |
| baseball tee drills: Baseball: Teach Your Kid to Hit...So They Don't Quit! Kevin Gallagher, 2020-06-08 Kevin Gallagher has written a book that provides a process to parents and coaches on how to teach children to hit a baseball or a softball. It is a process that will dramatically increase the chances of any child to make contact with the ball.Hitting a baseball is hard and very few people know how to teach children or young adults how to hit.Throwing batting practice to a child is not teaching them to hit.This book is designed to convince the vast audience of Parents that they, regardless of their background, can teach their child to make contact with a baseball/softball, by providing a simple process that will make sense to them and their child.If we don't teach our kids to hit, they will get frustrated and quit.The book is an easy read and is a story of the state of Baseball today, and takes us on a journey on how the length of Major League games, the late hour finishes, the Launch Angle Swing and the infatuation of the Home Run, as well as the amount of non-action during games, has all contributed to the games declining popularity in America and the disappearing participation of America's youth. It is a story full of anecdotes, quotes and eye popping statistics that makes the book enjoyable, but always leading to the inevitable conclusion that making contact with the baseball is the only way you will keep a child involved in the game?? and ultimately create more action inside the game.At the books conclusion, Kevin lays out a simple 8 Step Process to make contact with the ball.It is a process for the parent to learn, understand, and own. Then, and only then, the parent will have the knowledge and confidence to teach their child.In addition to the written process, and numerous entertaining illustrations, there are links to a 24 minute instructional video broken down step-by-step to help you visualize what is being taught. |
| baseball tee drills: Baseball Strategies Association American Baseball Coaches, 2018 |
| baseball tee drills: Heads-Up Baseball Ken Ravizza, Tom Hanson, 1995-06-01 This book provides practical strategies for developing the mental skills which help speed you to your full potential.---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with. -- Hank Aaron Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential. -- Dave Winfield |
| baseball tee drills: Youth Baseball Practice Games Michael O'Connell, Ben Harley, 2022-01-14 Youth Baseball Practice Games: Skills that Scale is a book designed to bring fun and productive games to youth practices. The book is 47 games designed to plug and play into any practice plan covering pitching, hitting, defense, strength, and full team games. |
| baseball tee drills: Baseball Hitting Mechanics Explained Dan Russell, 2014-04-21 |
| baseball tee drills: Practice Perfect Baseball American Baseball Coaches Association, 2010 Collegiate coaches from the American Baseball Coaches Association team up for Practice Perfect Baseball, the ultimate guide to organizing, running and evaluating baseball practices. Their advice will help coaches from youth leagues through college ball prepare players in the field, on the mound, at the plate and on the bases. The book covers every key aspect of preparing players for competition, from session organization and assessment to establishing work ethic and providing tips for improvement. Original. |
| baseball tee drills: Taking on the Title of Coach Duke Baxter, Steve Nikorak, 2017-07-12 Bridgewater¿s own Duke Baxter and Steve Nikorak have joined forces to tackle one of the most daunting tasks of parenthood, taking on the title of Coach. Every parent that has stepped up and accepted the responsibility to coach their child¿s youth baseball team has felt that warm sense of pride and excitement, soon to be replaced by sheer terror. What am I going to do with a bunch of 7-year olds! This book is for every parent that has taken on the title of Coach but didn¿t have a clue what to do next. Duke Baxter, former professional baseball player and CEO of Zoned Sports Academy and Steve Nikorak, former professional baseball player and Coach at Zoned Sports Academy share their coaching wisdom in a simple 5-step guide for even the most reluctant of sports parents. This book covers everything from how to run a practice appropriate for the age group to fun drills that will keep all players engaged to what is a baseball knee and how should I use it. Each of the 5-steps also shares key Diamondisms, from the Dominate the Diamond secrets to success. These unique insights, little nuggets are the grit that makes the difference in making a successful coach. |
| baseball tee drills: Ballplayer Chipper Jones, Carroll Rogers Walton, 2017-04-04 Atlanta Braves third baseman and National Hall of Famer Chipper Jones—one of the greatest switch-hitters in baseball history—shares his remarkable story, while capturing the magic nostalgia that sets baseball apart from every other sport. Before Chipper Jones became an eight-time All-Star who amassed Hall of Fame–worthy statistics during a nineteen-year career with the Atlanta Braves, he was just a country kid from small town Pierson, Florida. A kid who grew up playing baseball in the backyard with his dad dreaming that one day he’d be a major league ballplayer. With his trademark candor and astonishing recall, Chipper Jones tells the story of his rise to the MLB ranks and what it took to stay with one organization his entire career in an era of booming free agency. His journey begins with learning the art of switch-hitting and takes off after the Braves make him the number one overall pick in the 1990 draft, setting him on course to become the linchpin of their lineup at the height of their fourteen-straight division-title run. Ballplayer takes readers into the clubhouse of the Braves’ extraordinary dynasty, from the climax of the World Series championship in 1995 to the last-gasp division win by the 2005 “Baby Braves”; all the while sharing pitch-by-pitch dissections of clashes at the plate with some of the all-time great starters, such as Clemens and Johnson, as well as closers such as Wagner and Papelbon. He delves into his relationships with Bobby Cox and his famous Braves brothers—Maddux, Glavine, and Smoltz, among them—and opponents from Cal Ripken Jr. to Barry Bonds. The National League MVP also opens up about his overnight rise to superstardom and the personal pitfalls that came with fame; his spirited rivalry with the New York Mets; his reflections on baseball in the modern era—outrageous money, steroids, and all—and his special last season in 2012. Ballplayer immerses us in the best of baseball, as if we’re sitting next to Chipper in the dugout on an endless spring day. |
| baseball tee drills: The Mental Game Of Baseball H. A. Dorfman, Karl Kuehl, 2002 In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game. |
| baseball tee drills: High Scoring Baseball Todd Guilliams, 2012-11-27 What is the definition of a high-scoring offense? How do you measure a player’s offensive productivity? How do you keep your team on track throughout the course of a long season? High-Scoring Baseball is the definitive guide for establishing an aggressive, opportunistic, and disciplined offense. Inside you’ll find detailed coverage of the four offensive team goals and the six ways to create offensive pressure that gives every team a chance to be high scorers. Then go inside the numbers for an in-depth analysis of run production. Discover the most common predictors for achieving a big inning, the importance of getting the lead-off hitter on, and the importance of collecting free bases. You’ll identify the most effective strategies based on specific game situations as well as the proper mental approach and physical adjustments to execute in those situations. Offense is more than a player’s batting average or a team’s ability to hit the long ball. It’s all about run production. It’s a player’s ability to achieve a high-quality at-bat and a team’s ability to create a big inning. High-Scoring Baseball will change the way you see and play the game. |
| baseball tee drills: Pitching. Isn't. Complicated. Dan Blewett, 2013-12 There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that. |
| baseball tee drills: Complete Book of Drills for Winning Baseball Cliff Ainsworth, 2001 |
| baseball tee drills: Coaching Baseball Bragg A. Stockton, 2002 One of the most famous coaches in baseball updates and revises his classic work. In Coaching Baseball: Skills & Drills, 3rd Edition Dr. Stockton presents every aspect of baseball, from offensive play, to defensive play, to planning. Large format, 264 pages with many illustrations. |
| baseball tee drills: The Baseball Player's Guide to Hitting Like a Pro Roy Lingster, 2021-06-26 Every good hitter is fighting a battle... Do you know what yours is and how to turn it to your advantage on the field? 3 out of every 4 appearances at the plate result in an out. You probably know this... so why are you doubting your skills? Self-doubt is natural in any sport, but in baseball, it can be detrimental to getting out of a hitting slump -- yet it affects so many players -- pros and weekenders alike. Former Colorado Rockies pitcher Jason Marquis knew this only too well. You're out on the mound not trusting your stuff, waiting for the next bad thing to happen, instead of going out there and grabbing the bull by the horns, he said. And the same issue affects hitters: as soon as you start to doubt yourself, your approach is shaken, and you're stuck in a cycle of misses. You're focusing on what you're doing wrong rather than what you can do to improve your game -- and that isn't going to help you. Perhaps you think you need to work on your mechanics. Perhaps you're doubting your fitness or worrying that you should be training more. But more likely than not, none of this is true. What needs fixing is not your technique: it's your attitude. And it's through attitude that the greats took their place in the league tables. Think of Ichiro Suzuki or Rod Carew, both noted for their unusual form... it's not mechanics that make a great hitter: it's what else is going on behind that swing. To hit like a pro, you need to think like a pro -- and that means mastering a specific mental attitude as well as your physical technique. Sound like a lot to handle? If you love the game, it's not so hard -- you just need some expert guidance... and you're about to get it. In The Baseball Player's Guide to Hitting Like a Pro, you'll find a clear guide to improving your hitting technique without focusing on mechanics alone. You'll discover: The 7 key elements needed to build a strong foundation for good hitting Exactly what you can learn from MLB heroes like Pete Rose and Joe Morgan Why bench-time may not be such a bad thing -- and how you can use it to your advantage How to look beyond the field to improve your attitude (and why you should) The reason why it isn't just top hitters you should be learning from -- and who you should be looking at instead Swing fundamentals broken down into key elements -- so you know exactly what it is you should be working on How to make technique changes that don't ruin improvements you've already made to your swing Why confidence is just as problematic as self-doubt -- and what you can do to mitigate it if you're on a streak The power of 'Situational Spirit' -- what it is, and how to harness its power A clear path out of your slump so you can start ranking again And much more. If you've fallen into a slump and you're doubting your skills as a hitter, don't despair. Even the top players have been there... The difference is that they know a secret. It won't always be easy, but if you recognize that, you're already halfway there: get ready to learn that secret, and watch your ranking improve -- even when it feels like it never will. If you're ready to master the true technique of the pros and elevate your swing, then scroll up and click Add to Cart right now. |
| baseball tee drills: Baseball Drills for Young People Dirk Baker, 2015-01-27 Written for coaches, this work presents more than 180 baseball games and activities for young children and adolescents, focusing on teaching, improvement of skills and enjoyment. Games emphasizing baserunning, bunting, catching, fielding, hitting, throwing and pitching are covered. Each section reviews fundamentals, introduces creative skills and drills for group practice, and details the age group, objective, equipment and rules for each activity. |
Baseball Tee Drills - netsec.csuci.edu
This comprehensive guide dives deep into the world of baseball tee drills, …
Baseball Hitting Drills for Batting Tee Work - SportsEng…
A tee allows us to slow things down, get back to basics and focus on making …
Practice Plan Rookie - Tee Ball - ymcanwnc.org
A detailed guide for coaches to plan and conduct eight practices for rookie and …
T-Ball Drills and Practice Plans - Rutgers Youth Sports Rese…
Learn how to coach T-ball with this comprehensive guide that includes gameplay rules, …
Batting Tee Drills - SportsEngine
Batting Tee Drills. 1. Regular warm-up swinging. --Warm-up This drill should …
Tee Ball Practice Plans and Drills
This Tee ball guides has been designed for T-ball. These drills have been used …
T-Ball: Baseball must be put into a 4-5 year old perspectiv…
Top Drills To Incorporate Into Your Practice: T-Ball: Baseball must be put …
Tee-Ball Practice Format & Outline (1-2 Hour Practice)
Standard Tee-work: Emphasis on stride alignment and not over stepping the …
Baseball Tee Drills - netsec.csuci.edu
This comprehensive guide dives deep into the world of baseball tee drills, offering a structured approach to improving your swing mechanics, power, and overall batting performance. We'll …
Baseball Hitting Drills for Batting Tee Work - SportsEngine
A tee allows us to slow things down, get back to basics and focus on making every swing perfect every time. We can work on pulling a baseball, hitting it the other way. Practice hitting high and …
Practice Plan Rookie - Tee Ball - ymcanwnc.org
A detailed guide for coaches to plan and conduct eight practices for rookie and tee ball players. Includes general coaching tips, stretching exercises, skill stations, games and drills for …
T-Ball Drills and Practice Plans - Rutgers Youth Sports …
Learn how to coach T-ball with this comprehensive guide that includes gameplay rules, fundamentals, drills, and practice plans. Find tips, examples, and evaluation forms for …
Batting Tee Drills - SportsEngine
Batting Tee Drills. 1. Regular warm-up swinging. --Warm-up This drill should be used to loosen up the body. Easy, smooth swings should be taken. After taking 10-15 swings, switch to drills that …
Tee Ball Practice Plans and Drills
This Tee ball guides has been designed for T-ball. These drills have been used successfully and were created so the coach can effectively communicate and the players can easily understand. …
T-Ball: Baseball must be put into a 4-5 year old perspective
Top Drills To Incorporate Into Your Practice: T-Ball: Baseball must be put into a 4-5 year old’s perspective YOUTUBE: A Great Source For Practice Ideas! Warm Up o “Practice Planning …
Tee-Ball Practice Format & Outline (1-2 Hour Practice)
Standard Tee-work: Emphasis on stride alignment and not over stepping the ball and tee. Team Drills Baseball Rules: Review everything including positions, base rules, running the bases, a …
Oregon State University Baseball Program T Drills - Jugs Sports
Baseball Program T Drills 1. Long T (hitting in space so that you can see what the ball does) • Outside: back spin oppo gap • Middle: back spin up the middle • Inside: back spin pull side gap …
T-ball Practice Plans - SportsEngine
Practice Plans #1 – (based on 60-minute practice). 10 minutes – Warm Up. It is important to start each practice with a warmup. This provides the foundation for an organized practice and gets …
Microsoft Word - Tee Drills.docx
o To insure perfect timing on each swing on the tee. o To eliminate the stride portion of the swing so that the player can focus on his swing and the contact that he is making. o To achieve good …
T-Ball Drills and Practice Plans - pdparks.org
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CCTBC 02 Coaching Drills and Skills - Carine Cats
This is an introduction to some coaching techniques and various drills that you can use when training your team. This is not a comprehensive coaching and training manual, just some …
Practice Plan: Hitting Progression - SportsEngine
Tee Work All good hitters gather their energy by taking their weight back before going forward: “You have to go back to go forward.” The best way to work on weight shift is by hitting off of a …
T-Ball Drills and Practice Plans
drills and games that will build skill development, but also foster the fun and excitement associated with playing the game. Then, in typical Drills and Practice Plans we’ve got 10 …
ColonialBaseballInstruction
Step Back and Gather Drill: Using a Tanner Tee, start with feet together and have the ball is lined up with your belly button. Hands are relaxed, bat on shoulder.
The Two-Ball Tee Drill - Jugs Sports
The Two-Ball Tee Drill. February 2009 By: Jim Dice. Equipment: • JUGS Hitting Tee • Two 12-inch plastic balls with holes (polyballs) • Your bat • Home plate. Procedure: Set the tee on home …
Baseball Drills
The drills in this reference document are progressive, from the most basic – Pony level drills to more advanced Majors level drills. They are offered as a guideline and resource to the …
The ONLY Drills You’ll Ever Need (Hint: There Are Only 4)
Whether in tee, coach pitch or kid pitch, you can easily add a “distance competition” to the drill to make players more engaged—like a Home Run Derby of sorts.
40 Pitching Drills - HomeTeamsONLINE
40 Pitching Drills. The chart below contains 40 drills that can be used to improve various components of the pitching process. When you read through them, keep in mind the following: …
