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The End of Your World: Adyashanti's Path to Liberation
Introduction:
Are you grappling with the relentless churn of your inner world? Do you feel trapped in a cycle of suffering, longing for a deeper sense of peace and liberation? Adyashanti, a renowned spiritual teacher, offers a profound perspective on the nature of suffering and the path towards true freedom in his teachings on "the end of your world." This post delves into Adyashanti's core concepts, exploring how he redefines the very notion of "world," and unveils the transformative process of dismantling the structures that perpetuate our suffering. We'll unpack his key insights and provide practical considerations for applying his wisdom to your own life.
What Does "The End of Your World" Mean?
Adyashanti doesn't advocate for a literal apocalypse. Instead, "the end of your world" refers to the dismantling of the deeply ingrained patterns of thinking and perceiving that create our suffering. This "world" is the construct of our ego—the sense of self that identifies with thoughts, emotions, and experiences. This ego-based world is characterized by fear, insecurity, craving, and aversion. The end of this world, according to Adyashanti, is not about annihilation but about a fundamental shift in consciousness, a liberation from the grip of the ego.
Unraveling the Illusion of Self:
The Illusion of Separate Self
A central theme in Adyashanti's teachings is the illusion of a separate self. He emphasizes that the feeling of being a distinct individual, separate from the universe, is fundamentally a misconception. This belief in separation is the root of much of our suffering. We create conflict and struggle because we perceive ourselves as isolated entities, competing for resources and validation. Adyashanti guides us towards recognizing the interconnectedness of all things, dissolving the illusion of separateness and ultimately experiencing a sense of unity and belonging.
The Power of Self-Inquiry
The Path to Self-Knowledge
Adyashanti champions the power of self-inquiry as a primary tool for dismantling the ego. This isn't introspection in the conventional sense, but a direct, unwavering investigation into the nature of experience. By consistently questioning the source of our thoughts, feelings, and sensations, we begin to see the impermanent and illusory nature of the self. This process of self-inquiry isn't about analyzing ourselves but rather about dissolving the very structures that support our sense of a separate self. It's a journey of self-discovery that leads to a deeper understanding of our true nature.
The Role of Presence and Awareness:
Cultivating Present Moment Awareness
The path to the end of our world, as described by Adyashanti, heavily relies on cultivating present moment awareness. This involves a conscious shift from dwelling on the past or worrying about the future, and instead focusing on the here and now. By simply observing our thoughts and sensations without judgment, we gradually begin to detach from their power to control us. This mindful awareness helps us to see the arising and passing of experience, further eroding the solidity of the ego.
Transcending Suffering Through Awareness
By deepening our awareness, we can observe the nature of suffering without being swept away by it. We begin to see that suffering is not an inherent part of our being, but a byproduct of our clinging to thoughts and feelings. Adyashanti's teachings emphasize the power of awareness to dissolve suffering, not by suppressing or resisting it, but by witnessing it directly without identification. This allows us to experience moments of profound peace and liberation amidst the chaos of life.
Practical Applications of Adyashanti's Teachings:
Incorporating Mindfulness into Daily Life
Integrating Adyashanti's insights into daily life can be done through various mindfulness practices. Simple techniques like paying attention to our breath, noticing sensations in the body, and observing our thoughts without judgment can greatly contribute to our liberation. These practices help to break the cycle of reactivity and cultivate a more peaceful state of being.
Embracing Impermanence
Understanding and accepting the impermanent nature of everything is crucial. Everything arises and passes, including our thoughts, feelings, and even our sense of self. Embracing impermanence diminishes our attachment to things that inevitably change, thereby reducing suffering.
Conclusion:
"The end of your world," as envisioned by Adyashanti, is not a catastrophic event but a profound transformation. It’s a journey of self-discovery that leads to freedom from the limitations of the ego and the suffering it creates. By cultivating awareness, embracing impermanence, and engaging in self-inquiry, we can begin to dismantle the illusion of separation and experience a deeper sense of peace, liberation, and connection with the universe. The path isn't easy, but the rewards—a life lived in freedom and presence—are immeasurable.
FAQs:
1. Is Adyashanti's approach suitable for people of all religious backgrounds? Adyashanti's teachings are largely non-denominational and focus on direct experience rather than adhering to specific religious doctrines. His emphasis is on self-realization, making his teachings accessible to people of various belief systems.
2. How long does it take to achieve "the end of your world"? There's no set timeline. It's a process of ongoing self-discovery, and the pace varies greatly from person to person. Consistency with practice is key.
3. What if I struggle with self-inquiry? It's perfectly normal to find self-inquiry challenging. Start slowly, with short periods of focused attention, and gradually increase the duration. Guidance from experienced teachers or support groups can also be beneficial.
4. Can Adyashanti's teachings help with specific mental health challenges? While not a replacement for professional treatment, Adyashanti's teachings can be a valuable complement to therapy and other approaches. Mindfulness and self-awareness can be highly beneficial in managing mental health conditions.
5. Where can I find more resources on Adyashanti's work? Adyashanti's teachings are widely available through his website, books, and numerous online lectures and retreats. Searching for "Adyashanti teachings" will yield abundant resources.
| the end of your world adyashanti: The End of Your World (EasyRead Comfort Edition) , |
| the end of your world adyashanti: Emptiness Dancing Adyashanti, 2006-05-01 There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature. |
| the end of your world adyashanti: True Meditation Adyashanti, Adyashanti Adyashanti, 2010-10-29 Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers. |
| the end of your world adyashanti: Resurrecting Jesus Adyashanti, 2014-04-01 For almost two millennia, the story of Jesus has shaped the lives of countless people. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence of his teachings. With Resurrecting Jesus, Adyashanti invites us to rediscover the life and words of Jesus as a direct path to the most radical of transformations: spiritual awakening. Jesus crossed all of the boundaries that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us. In Resurrecting Jesus, Adya embarks on a fascinating reconsideration of the man known as Jesus, examining his life from birth to Resurrection to reveal a timeless model of awakening and enlightened engagement with the world. Through close consideration of the archetypal figures and events of the Gospels, Adya issues a call to “live the Christ” in a way that is unique to each of us. “When the eternal and the human meet,” writes Adya, “that’s where love is born—not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.” Resurrecting Jesus is a book for realizing this union in your own life, with heart and mind wide open to the mystery inside us all. With an all-new foreword by Episcopalian priest and scholar Cynthia Bourgeault. |
| the end of your world adyashanti: Falling Into Grace Adyashanti, 2013 Presents Adyashanti's response to anyone looking for a way out of suffering and into the freedom of spiritual awakening. With his first introductory book, he offers what he considers the fundamental teachings on seeing life with clear eyes to transcend the illusions that lead to unhappiness. |
| the end of your world adyashanti: The Direct Way Adyashanti, 2021-04-06 Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality. For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities? In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,” to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.” Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships. Here you will discover: How to dis-identify from conceptual, ego-based thinkingPerceiving the ego as a tool to navigate consciousness rather than an obstacleThe “knowing yet empty” quality of foundational awarenessThe surprising route to realizing awareness of the Spiritual HeartFeeling through the Spiritual Heart as a way to experience true interconnectionThe meaning of the Zen teaching phrase, “This very body is the Buddha”Exploring the exhilarating paradox of Being and BecomingHow to establish anchor points to stabilize your journey into the Ground of BeingWhat it means to live each day with “enlightened relativity”How awakening puts control of your experience in your hands—but also the responsibility for it No one experiences awakening quite the same. With The Direct Way, join Adya to discover pathways toward an awareness as wide as the sky and as personal as your innermost heart. |
| the end of your world adyashanti: The Most Important Thing Adyashanti, 2019-01-01 From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos. —Adyashanti We all define our lives through the lens of stories. Whether we see ourselves as heroes or victims, good people or bad, everyone lives according to interwoven strands of narrative. And yet, teaches Adyashanti, the truth is bigger than any concept or story. Drawn from intimate, deep-dive talks, The Most Important Thing presents writings devoted to the search for the ultimate reality of a self that exists beyond the bounds of storytelling. Here you will find vivid anecdotes and teaching stories that illuminate the felt experience of Adyashanti’s teachings—those moments of grace in which every stone, tree, ray of light, and fraught silence reveal that none of us is alone and no one is ever truly isolated from the whole of existence. These selections consider: Exploration of the true meaning of birth, life, and death • Why grace can arrive both through struggle and as an unexpected gift • Meditation as the art of listening with one’s entire being • Why a good question can be far more powerful than a concrete answer • How the things you choose to serve shape your life • Discovering the wisdom found in surprise, sadness, and uncertainty • Embodying your innate and inextricable connection with the total environment • The nature of ego and the ways it manifests • The moments of grace upon which all great religions pivot What is the story of your life? Is it happy or adventurous? Sad or lonely? In The Most Important Thing, Adyashanti shows you how to look past your personal narratives, delve inward, and connect with the truths that fundamentally animate all of us. |
| the end of your world adyashanti: The Power of Divine Eros A. H. Almaas, Karen Johnson, 2013-09-17 Two innovative spiritual teachers show how to use desire and passion—eros—as a gateway to realizing our fullest potential What do desire and passion have to do with our spiritual journey? According to A. H. Almaas and Karen Johnson, they are an essential part of it. Conventional wisdom cautions that desire and passion are opposed to the spiritual path—that engaging in desire will take you more into the world, into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self-centered way. The Power of Divine Eros challenges the view that the divine and the erotic are separate. When we open to the energy, aliveness, spontaneity, and zest of erotic love, we will find it inseparable from the realm of the holy and sacred. When this is understood, desire and passion become a gateway to wholeness and to realizing our full potential. Through guided exercises, the authors reveal how our relationships become opportunities on the spiritual journey to express ourselves authentically, to relate with openness, and to discover dynamic inner realms with another person. Through embodying the energy of eros, each of us can learn to be fully real and alive in all of our interactions. |
| the end of your world adyashanti: The End of Your World (EasyRead Super Large 20pt Edition) , |
| the end of your world adyashanti: Wake Up Now Stephan Bodian, 2010-04-24 Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now. Based on his own experience and over 30 years of teaching the direct approach to spiritual awakening, Bodian has broken down the awakening process into five overlapping, loosely sequential stages: seeking, awakening, deepening and clarifying, embodying, and living the awakened life. Wake Up Now guides you through every stage of the journey, from the process of seeking through the often prolonged and challenging process of integrating the awakening into everyday life. This book is one of the most concise guides to spiritual awakening I have read. Both profound and practical, it guides the reader through the intricacies of awakening as only someone who has walked the walk themselves can do. The clarity and compassion this book offers the sincere spiritual seeker is both rare and welcome. --Adyashanti, renowned spiritual teacher and author of The Impact of Awakening and Emptiness Dancing Topics include: Entering the Gateless Gate; Seeking without a Seeker; Freedom from the Known; The Practice of Presence; Who is Experiencing this Moment Right now; Spontaneous Awakening; In the Wake of Awakening; Embodying the Light; Freeing the Dark Inside the Light; The Awakened Life |
| the end of your world adyashanti: Waking Up Sam Harris, 2015-06-16 Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling I? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology. |
| the end of your world adyashanti: Evolutionary Enlightenment Andrew Cohen, 2011-09 In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow. |
| the end of your world adyashanti: The Teachings of Ramana Maharshi (The Classic Collection) Arthur Osborne, 2014-06-05 Sri Ramana Maharshi is widely thought of as one of the most outstanding Indian spiritual leaders of recent times. Having attained enlightenment at the age of 16, he was drawn to the holy mountain of Arunachala in southern India, and remained there for the rest of his life. Attracted by his stillness, quietness and teachings, thousands sought his guidance on issues ranging from the nature of God to daily life. This book brings together many of the conversations Maharshi had with his followers in an intimate portrait of his beliefs and teachings. Through these conversations, readers will discover Maharshi's simple discipline of self-enquiry: knowing oneself and looking inwards as the road to true understanding and enlightenment. This updated edition will appeal to anyone looking for peace, self-awareness, and guidance on how to embrace the self for well being and calm. |
| the end of your world adyashanti: The Impact of Awakening Adyashanti, 2002-02 This is a lively collection of excerpts from the dialogues of students with spiritual teacher Adyashanti, in which the true meaning of enlightenment, spiritual awakening, and the embodiment of realization are revealed in a down-to-earth language that helps a spiritual seeker understand the optimal outcome of spiritual practice, and bring spiritual seeking into fulfillment. |
| the end of your world adyashanti: How to Attain Enlightenment James Swartz, 2010-01-16 This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry. |
| the end of your world adyashanti: Angels in Waiting Robbie Holz, 2021-10-26 • Explains specifically how to initiate contact with angels and spirit guides, how to recognize their signs, and how to appeal to your guardian angel • Reveals the various forms angels take, from archangels to guardian angels, their strong desire to assist us, and how they can help you find your soul’s purpose • Shares real stories of angelic assistance for common problems, from financial matters to emotional and physical healing to finding new love after heartbreak Even if you are unaware of their presence, angels are always available to help you. If you have experienced a lucky break or happy coincidence, it was most likely orchestrated by your guardian angel. And, as Robbie Holz reveals, if we give angels permission to enter our lives, if we ask for their help in navigating life’s many challenges, their assistance is much more profound and effective. In this step-by-step guide to calling on angels and benevolent spirit guides, Holz explores how to initiate and nurture your angelic relationships and engage their powerful assistance to overcome struggles and manifest your desires. She explains the various forms angels take--from archangels to guardian angels, their strong desire to help us, and how the angelic realm assists humanity. The author reveals specifically how to contact angels and spirit guides, how to recognize their signs, and how to differentiate between guidance from your own mind and from the angels. She provides exercises and guided meditations to help strengthen your intuition and develop a closer connection to your celestial team. Sharing real stories of angelic assistance, Holz shows how our celestial guides can help with financial matters, job searches, and dealing with difficult people. They can help those who need physical and emotional healing as well as offer relief from stress, anxiety, fears, self-doubt, self-hatred, and depression. Your spiritual team can aid in mending damaged relationships and finding love after heartbreak, helping you to open your heart once again. They can also support you in discovering your soul’s purpose, accelerating conscious evolution, and shifting into the love-based fifth dimension. By engaging your angelic team, you will have access to a powerful and unlimited source of help that is always on call and always ready to work miracles on your behalf. |
| the end of your world adyashanti: The Healed Empath Kristen Schwartz, 2022-02 Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power. |
| the end of your world adyashanti: The Purpose of Life, Why are we Here M.G. Hocking, Professor of Materials Chemistry, University of London, 2016-02-19 There is much evidence that we have lived before, and our purpose is to progress to a more advanced state. The evidence also indicates that a ‘God’ must exist to cause such re-births – on other continents and hundreds of years later. The consequences of bad deeds done in previous lives explains present suffering, which seems otherwise unjust. Future lives lie before us and from available evidence these will be strongly influenced by our actions in our present life. |
| the end of your world adyashanti: Liberation Unleashed Ilona Ciunaite, 2016-10-01 Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment. |
| the end of your world adyashanti: Wildmind Bodhipaksa, 2012-02-29 Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice. |
| the end of your world adyashanti: The Transparency of Things Rupert Spira, 2008 The purpose of Rupert's book is to look clearly and simply at the nature of experience, without any attempt to change it. A series of contemplations lead us gently but directly to see that our essential nature is neither a body nor a mind. It is the conscious Presence that is aware of this current experience. As such it is nothing that can be experienced as an object and yet it is undeniably present. However, these contemplations go much further than this. As we take our stand knowingly as this conscious Presence that we always already are, and reconsider the objects of the body, mind and world, we find that they do not simply appear to this Presence, they appear within it. And further exploration reveals that they do not simply appear within this Presence but as this Presence. Finally we are led to see that it is in fact this very Presence itself that takes the shape of our experience from moment to moment whilst always remaining only itself. We see that our experience is and has only ever been one seamless totality with no separate entities or objects anywhere to be found. |
| the end of your world adyashanti: Awake Angelo DiLullo, Jr., 2021-05-17 A user's manual for the awakening process. |
| the end of your world adyashanti: The Deep Heart John J. Prendergast, Ph.D., 2019-12-10 An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart “The Deep Heart is what I call a living book, that rare gem of a book that is alive with the presence of its author . . . A book like this should be felt and experienced as much as it should be read.” —Adyashanti The great human quest is to discover who we really are—a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within, using the heart as a portal to our deepest psychological and spiritual nature. The “deep heart” is Prendergast’s term for our heart center—a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. “The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded,” writes Prendergast. “Whether we realize it or not, the heart is what we most carefully guard and most want to open.” Throughout The Deep Heart, Prendergast expertly combines the boundaried wisdom of psychotherapy with a spacious, embodied path to liberation, bringing attention to both the joys and pitfalls of each approach with the compassion of a friend who’s walked the path for decades. In this experiential guide, Prendergast invites you to tune into your inherent wisdom, love, and wholeness as you journey into the deep heart. Through precise and potent meditative inquiries, insightful stories, and reflections drawn from Prendergast’s intimate work with students and clients, you’ll begin to open your heart, see through your core limiting beliefs, and discover the true nature of your being. |
| the end of your world adyashanti: Animal Spirit Guides Steven D. Farmer, Ph.D, 2006-11-01 AN EASY-TO-USE HANDBOOK FOR IDENTIFYING AND UNDERSTANDINGYOUR POWER ANIMALS AND ANIMAL SPIRIT HELPERS After the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. With each animal listed, you’ll find general meanings of the visitation; practical ways that they can help you as spirit guides; and how, as your power animal, they reflect characteristics that you possess. You’ll also find a whom-to-call-on section that will tell you which animal spirit guide to call on for any specific purpose. |
| the end of your world adyashanti: Boundless Awareness Michael A. Rodriguez, 2018-04-01 Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life. |
| the end of your world adyashanti: Stay Woke Justin Michael Williams, 2020-02-11 A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you’re going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you’re in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle—overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice—you need a different type of meditation ... one that doesn’t pretend the struggle doesn’t exist. Here you will discover: ● How to actually find stillness when your mind is going crazy ● Why most guided meditations get boring after a while ● What nobody tells you about “setting intentions” and the scientific process to manifesting ● Four hidden habits that sabotage your growth—and how to move past them ● Proven techniques to overcome anxiety, stress, and trouble sleeping ● Daily rituals that cement and enrich your practice ● How to use mindfulness to take action toward the causes you believe in and get sh!t done Whether you’ve tried meditation but it never sticks, or you’ve heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live. |
| the end of your world adyashanti: Ending the Search Dorothy Hunt, 2018-03-01 What is life when seeking ends? Just what is, nothing more or less— an ordinary person doing ordinary things, not wishing to be more or less, content to simply be herSelf. —Dorothy Hunt, Only This Do you ever feel as if your spiritual search is getting you nowhere? That despite sincere intention and effort, you’re reaping frustration instead of fruit? In Ending the Search, Dorothy Hunt unravels a dilemma that has vexed countless people on a spiritual path. “You may have tried all manner of practices, meditation, guru shopping, chanting, prayer, and still you have not attained your heart’s desire,” she writes. “This book is about the ego’s spiritual ambition, its search for its idea of ‘enlightenment,’ its struggles and its eventual fate as seeker becomes the sought.” Ending the Search explores the deep spiritual impulse to awaken and the ways a future-focused mind “co-opts” or veils what is timelessly free, loving, and ever present. Dorothy invites us to follow our longing for truth, love, or enlightenment back to their source—the Heart that is beckoning us beyond separation. While describing and honoring different practices and paths taken in one’s search for Truth, she emphasizes the practice of self-inquiry as taught by Ramana Maharshi. We are invited to search not for an idea of something “out there,” but for the true identity of the seeker, the unnamable Mystery that is compassionately aware, existing right now in each of us. The book also looks at the processes of embodiment and surrender, the need for “ruthless honesty” without self-judgment, and in its concluding section, shares a vision of life lived authentically. “The spiritual search is a call to remember who or what you essentially are,” explains Dorothy Hunt. “What ends the search is actually present from the very beginning, beckoning you to come Home. In truth, you are what you seek, yet you must make the discovery for yourself.” This is your invitation, with Ending the Search. Highlights: • The nature of spiritual ambition • When practice becomes problematic • How the thinking mind separates us from the moment • Silence and stillness, our greatest teachers • Ego and the trance of separation • The human heart as a doorway to the infinite • The freedom of Presence • The price of Realization • Gurus, spiritual teachers, and charlatans • Undoing core egoic beliefs • Resting the mind in the Heart of Awareness |
| the end of your world adyashanti: Simple Soulful Sacred Megan Dalla-Camina, 2019-07-02 Simple Soulful Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time-the mothers, teachers, healers, light workers, dreamers, creators, leaders-who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women wanting more for their lives, it's the now age definition of having it all. Women are rising; ready to step out of the cloak of masculine traits that keep them striving for a version of success that is not their own. Ready to stop hiding their light and playing the comparison game. And ready to fully embody their feminine power. Because while the feminine may have been disowned and devalued for centuries, we are so done with that story now. But it's still a paradox. Because within this very rising, women are longing to step out of the noise and chaos, to live more simply. They want time and space for what's most important to them; and the comfort, consciousness and connection that often gets lost in the busyness and distractions of daily life. This book is the bridge women have been seeking. Written with the time-poor reader in mind, this book includes 200 short-form chapters, the perfect length for dipping into while commuting; during a lunch break or at the end of the day. The perfect gift, or self-gift, for women of all ages. |
| the end of your world adyashanti: When Spirit Leaps Bonnie L. Greenwell, 2018 Written by a transpersonal psychologist and non-dual teacher, When Spirit Leaps will help readers understand spiritual awakening and how it occurs across all traditions, offering companionship and practical solutions to challenges along their own spiritual paths. With this book, based on over thirty years of case studies, readers will learn about the process and different portals of awakening, and find support in the real-life stories of those who have experienced this shift in consciousness and being. |
| the end of your world adyashanti: Indie Spiritualist Chris Grosso, 2014-03-04 From a recovering addict, musician, and tattooed indie culturist: a guidebook for today’s generation of spiritual misfits who crave a dogma-free path. Brutally honest and radically unconventional, Chris Grosso’s collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life. Set amongst the backdrop of Grosso’s original music (included for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection. |
| the end of your world adyashanti: The Unbelievable Happiness of What Is Jon Bernie, 2017-12-13 In The Unbelievable Happiness of What Is, contemporary non-dual spiritual teacher Jon Bernie reveals how working through existing negative beliefs about ourselves and the world, as well as embracing our struggles, can set us on the path toward an awakened life. Using this compassionate and heart-centered approach to accepting our most difficult feelings, readers will learn to move through them and beyond, into absolute freedom, happiness, and peace. |
| the end of your world adyashanti: Diamond Heart: Inexhaustible Mystery A. H. Almaas, 2011-07-12 The final volume in A. H. Almaas' masterwork on the contemporary spiritual path known as the Diamond Approach From one perspective, we can see ourselves merely as human beings struggling in a crowded and chaotic world of suffering. Inexhaustible Mystery opens our eyes to a different reality, one that turns our familiar world inside out. We need only explore—with curiosity and love—our true potential as human beings in order to discover infinite depth and creativity in our lives as we act and interact in the world. When time and space expand their meaning, we come to know ourselves as having infinite dimensions of being and qualities of spirit, and uncover new mysteries about ourselves, one another, and the reality we live in. This is the last of the five-volume Diamond Heart series of transcribed and edited talks given by A. H. Almaas to inner-work groups in California and Colorado. |
| the end of your world adyashanti: The End of Your World Adyashanti, 2010-06-01 More and more people are waking up spiritually. And for most of them, the question becomes: Now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path. Consider this Adyashanti’s personal welcome to “a new world, a state of oneness.” Adyashanti begins by describing the “I got it/I lost it” phenomenon that perplexes so many of his students—the fluctuation between what he calls “nonabiding” awakening, and the ultimate state of “abiding” enlightenment. With straight talk and penetrating insight, Adyashanti then points out the pitfalls and cul-de-sacs that “un-enlighten” us along the journey, including the trap of meaninglessness, how the ego can “co-opt” realization for its own purposes, the illusion of superiority that may accompany intense spiritual breakthroughs, and the danger of becoming “drunk on emptiness.” “Full awakening comes when you sincerely look at yourself, deeper than you’ve imagined, and question everything,” teaches Adyashanti. The End of Your World is your invitation to join Adyashanti for an honest investigation of what you really are—and how to live once you discover it. |
| the end of your world adyashanti: Spiritual Enlightenment:: The Damnedest Thing Jed McKenna, 2009-11-25 A MASTERPIECE of illuminative writing, Spiritual Enlightenment: The Damnedest Thing is mandatory reading for anyone following a spiritual path. Part exposé and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment, and how the rule can be broken. :: Book One of Jed McKenna's Enlightenment Trilogy. Contains Bonus Material. |
| the end of your world adyashanti: Beyond Mindfulness Stephan Bodian, 2017-09-01 Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life. Mindfulness has permeated our modern lives, and with good reason—it’s been proven to boost mood, reduce stress, improve health, and maximize performance. But in our achievement-oriented culture, the practice of mindfulness can feel laborious and mechanical, like one more task on your endless to-do list. What if you could let go of effort and struggle and relax back into the happiness and ease that is your birthright—and is always readily available to you? Beyond Mindfulness offers teachings and practices based on the direct approach to spiritual awakening that take you beyond the mechanics of being mindful and open you to the non-dual dimension of being, where the separation between self and other reveals itself to be a painful but seductive illusion. Once you realize this new way of seeing, you’ll learn how to move beyond mindfulness into awakened awareness and discover that the love, compassion, wholeness, health, and happiness you’ve been seeking were there all along. |
| the end of your world adyashanti: Beyond the Known: Realization Paul Selig, 2019-08-06 Channeling the voices and wisdom of the otherworldly Guides, Paul Selig offers a way to expand your view of reality and move towards ultimate manifestation. In 1987, a spiritual experience left Paul Selig clairvoyant. Since then Selig has established himself as one of the foremost spiritual channels in the world. His unique connection has placed him in contact with The Guides, beings of higher intelligence, who share their voices and wisdom through him. Expanding on and transcending his previous work, Realization, the first volume in the Beyond the Known trilogy, is composed of the pure, unedited words of the Guides as they share their wisdom and knowledge through Selig. It serves a psychological-spiritual guide to take readers beyond the perceived limitations of accepted reality and open their minds to ultimate manifestation. |
| the end of your world adyashanti: Meditation For Dummies® Stephan Bodian, 2011-03-03 The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from tuning in to one's body, transforming suffering, and replacing negative patterns to grounding oneself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world. Stephan Bodian (Fairfax, CA and Sedona, AZ) is a licensed psychotherapist and the former editor-in-chief of Yoga Journal. He has written for Fitness, Alternative Medicine, Cooking Light, and Tricycle and is the coauthor of Buddhism For Dummies (0-7645-5359-3). |
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| the end of your world adyashanti: Ruling Your World Sakyong Mipham, Sakyong Mipham Rinpoche, 2005 The author of Turning the Mind into an Ally draws on the ancient teachings of Tibetan Buddhism to explain how readers can take charge of their own lives and live with confidence and with a sense of purpose, clarity, and stability. 25,000 first printing. |
| the end of your world adyashanti: Watching Your Life Teja Anand, 2019-06-30 Watching Your Life - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can practice and gain benefits from instantly. With a grasp of the essence of meditation that has been called unsurpassed, lifelong meditation teacher and awakening guide Teja Anand leads you out of the quagmire and confusion of the profusion of meditation styles, clarifying meditation's true intention in reality, along with the easiest, most effective practice in clear, non-mystical language and accessible, down-to-earth instructions. |
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