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The Conscious Caregiver: Nurturing Yourself While Nurturing Others
Are you a caregiver? Do you pour your heart and soul into caring for a loved one, often neglecting your own needs in the process? If so, you're not alone. This post explores the crucial concept of "the conscious caregiver," a philosophy that prioritizes self-care as an essential component of effective and sustainable caregiving. We'll delve into practical strategies, explore the emotional toll of caregiving, and provide you with tools to navigate this challenging yet rewarding journey. By the end, you’ll understand how to become a more conscious caregiver, ensuring both the well-being of your loved one and your own.
Understanding the Conscious Caregiver Approach
The conscious caregiver isn't simply someone who provides physical care; they are deeply aware of the interconnectedness between their own well-being and the quality of care they provide. It's a holistic approach that acknowledges the emotional, physical, and spiritual dimensions of caregiving. This mindful approach isn’t about selfishness; it's about sustainable compassion. By prioritizing your own needs, you're better equipped to provide consistent, high-quality care over the long term. Ignoring your own well-being leads to burnout, resentment, and ultimately, less effective caregiving.
The Emotional Toll of Caregiving: Recognizing the Signs
Caregiving is incredibly demanding. The emotional burden can be immense, leading to various challenges:
Stress and Anxiety: Constant worry, financial strain, and the responsibility of another person's well-being can trigger significant stress and anxiety.
Grief and Loss: Caregiving often involves witnessing a loved one's decline, leading to anticipatory grief and the emotional processing of potential losses.
Isolation and Loneliness: Caregivers often sacrifice their social lives, leading to feelings of isolation and loneliness.
Resentment and Guilt: The imbalance between giving and receiving can create resentment, while guilt can arise from feeling inadequate or neglecting other areas of life.
Physical Exhaustion: The physical demands of caregiving, coupled with sleep deprivation, can lead to exhaustion and health problems.
Practical Strategies for Conscious Caregiving
Becoming a conscious caregiver requires conscious effort and intentional action. Here are some key strategies:
#### 1. Prioritize Self-Care:
Schedule "me time": Even 15 minutes a day dedicated to relaxation, hobbies, or simply quiet reflection can make a difference.
Exercise regularly: Physical activity reduces stress and improves mood.
Eat nutritious meals: Proper nutrition fuels your body and mind.
Get enough sleep: Aim for 7-8 hours of quality sleep each night.
Seek professional support: Therapists specializing in caregiver support can provide invaluable guidance and coping mechanisms.
#### 2. Build a Support System:
Connect with other caregivers: Sharing experiences and support with others facing similar challenges can be incredibly powerful.
Lean on family and friends: Don't be afraid to ask for help with errands, childcare, or simply a listening ear.
Utilize community resources: Many communities offer respite care, support groups, and other resources for caregivers.
#### 3. Set Boundaries:
Learn to say "no": It's okay to decline requests that overwhelm you or compromise your well-being.
Communicate your needs: Openly communicate your limitations and expectations to your loved one, family, and friends.
Protect your personal time: Establish clear boundaries around your personal time to avoid burnout.
#### 4. Practice Mindfulness and Self-Compassion:
Engage in mindfulness practices: Meditation, deep breathing, and yoga can help reduce stress and cultivate inner peace.
Practice self-compassion: Treat yourself with the same kindness and understanding you would offer a friend facing similar challenges.
Acknowledge your feelings: Allow yourself to feel your emotions without judgment.
Finding Joy in the Journey: The Rewards of Conscious Caregiving
While challenging, caregiving can be profoundly rewarding. The connection you share with your loved one, the acts of service, and the opportunity to make a meaningful difference in their life can bring immense joy and fulfillment. Embracing the conscious caregiver approach allows you to experience these rewards without sacrificing your own well-being.
Conclusion
The conscious caregiver journey isn't about perfection; it's about progress. By prioritizing self-care, building a support system, setting boundaries, and practicing mindfulness, you can navigate the challenges of caregiving while nurturing both your loved one and yourself. Remember, your well-being is not selfish; it's essential for sustainable and effective caregiving.
FAQs
1. How do I know if I'm experiencing caregiver burnout? Signs include persistent exhaustion, irritability, feelings of hopelessness, withdrawal from social activities, and physical health problems. If you experience several of these symptoms, seek professional help.
2. What are some resources available for caregivers? Many organizations offer support groups, respite care, educational materials, and financial assistance. Search online for caregiver resources in your area or contact your local health department.
3. How can I communicate my needs to my loved one effectively? Use "I" statements to express your feelings and needs without blaming or criticizing. Be patient, understanding, and prepared to compromise.
4. Is it okay to feel resentment towards the person I'm caring for? Yes, it's perfectly normal to experience feelings of resentment at times. Acknowledge these feelings, explore their root causes, and seek support to manage them constructively.
5. How can I find joy in caregiving amidst the challenges? Focus on the small moments of connection, celebrate milestones, and acknowledge your own strength and resilience. Remember the positive impact you're making on your loved one's life.
| the conscious caregiver: The Conscious Caregiver Linda Abbit, 2017-09-05 Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time. |
| the conscious caregiver: The Mindful Caregiver Nancy L. Kriseman, 2014-02-27 Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey: adopting a practice of mindfulness, which helps caregivers become more self-aware and fully present with the person with whom they are caring, and honoring “the spirit-side” of caregiving which offers new ways of connecting to one another. These approaches take into account not just the needs of the care recipient, but also the needs of the caregiver and other people in his/her life. Remembering to care for oneself when someone else is in great need can be difficult, but with the suggestions and tips in this book, any caregiver can cultivate routines and practices that benefit everyone. Solutions that caregivers can use in their day to day routines are provided, so caregivers who use them can feel more empowered and hopeful. Using real stories throughout, Nancy Kriseman offers self-care exercises and addresses a wide variety of subjects such as setting realistic expectations, making the best possible decisions, advocating effectively, and evaluating available resources and services. The Mindful Caregiver provides inspiration, encouragement, and guidance for finding ease in the caregiving journey. By emphasizing both mindfulness and the spiritual dimension, caregivers can reap the gifts of caregiving, appreciate the special moments, and find strength during the challenging times. |
| the conscious caregiver: Tears In My Gumbo Nadine Roberts Cornish, 2016-10-12 In order to create one of life's most complex dishes, you need a recipe. Tears in My Gumbo offers the family caregiver solutions to the challenges the caregiver will face. Through heartwarming, true stories, you laugh, cry and relate. This book challenges all of us and provides the tools to make caregiving gumbo before we need to serve it. |
| the conscious caregiver: Self-Care for Caregivers Pat Samples, Diane Larsen, Marvin Larsen, 2011-03-04 For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart. The authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Using the Twelve Steps as a guide, the authors conduct readers through the pitfalls of caregiving--the emotional snarls and strains, daily struggles, competing needs, and questions about confronting pain--providing hope and tangible suggestions on how to stay strong and sane while providing healthy support and love. Self-Care for Caregivers offers sensitive and sensible guidance for the family caregiver. This is a little book with a big message: how to take care of yourself so you can take care of others. - Connie Goldman, producer of the public radio special Hardship into Hope, The Rewards of Caregiving; co-author of Tending the Earth, Mending the Spirit and Secrets of Becoming a Late Bloomer This book is an uplifting treasury of hope. The authors gently direct the reader with comforting, practical text that offers empowering caregiving strategies and avenues for emotional and spiritual growth. - James and Merlene Sherman, author and editor of the Caregiver Survival series. |
| the conscious caregiver: Passages in Caregiving Gail Sheehy, 2011-05-24 This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit. |
| the conscious caregiver: Take Good Care Cynthia Orange, 2017-03-07 In a time when tens of millions of people provide care for family members, older adults, and people with special needs, we should all be experts at it. Instead, we often struggle with caring for others while taking care of ourselves. In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving. With a foreword by Susan Allen Toth, the critically acclaimed author of No Saints around Here: A Caregiver's Days, this book shows us how and why caring for each other can be a mutually rewarding experience. It's easy to become overinvolved in another person's life and needs when giving care. Feeling burdened with expectations and resentments in a codependent relationship hinders a sense of joy, purpose, and engagement. Relationships require empathy and boundaries; with them, a codependent caretaker can transform into an intentional, self-aware, and compassionate caregiver-- |
| the conscious caregiver: The Conscious Caregiver's Compass Kim Aronson, 2024-10-04 The Conscious Caregiver's Compass is a roadmap to help guide you through the complex terrain of eldercare. Drawing on both ancient wisdom and modern techniques, this book explores how you can transform the caregiving process from a cycle of pain and frustration to one of healing and inner development. Through engaging exercises and thought-provoking myths, you will explore concepts related to the self, personas, archetypes, synchronicity, and the energies within you. Equipped with new insights and practical tools, you will learn to balance your energies, engage with your inner self, and embrace the transformative power of your journey. You will gain new perspectives on your role as a caregiver, find renewed inspiration and resilience, and become more authentically yourself. This book is far more than a caregiving manual-it is an enlightening exploration of the spiritual and emotional journey of eldercare. Embark on this profound adventure of growth, love, and self-discovery. Uncover the hidden gifts within the challenges of caregiving and transform your experience into one of deep connection and personal fulfillment. |
| the conscious caregiver: The Thoughtful Caregiver: Rebecca Hecking, 2016-11-01 In the summer of 2009, Rebecca James Hecking's elderly father suffered a catastrophic fall that turned his life upside down and launched her into nearly six years of active caregiving for both her parents. The experience was emotionally challenging, heart opening and ultimately life changing. Written to provide emotional support and practical advice for you, the adult child caregiver, it will help you navigate the many challenges you may encounter as you care for your elderly parent. Part practical advice, part spiritual guide, The Thoughtful Caregiver is your companion on the caregiving journey. Although there are many excellent books on eldercare available, few focus primarily on the needs and experience of the adult child caregiver directly. The Thoughtful Caregiver was written to fill that gap. The Thoughtful Caregiver covers a wide range of topics including: * Handling the unique stresses of caregiving* Finding balance between caregiving and the rest of your life* Negotiating the parent/adult child relationship* Surviving the emotional nightmare of a parent with dementia* Navigating a major move * Coping with sudden, unexpected crises* Decision making at the end of life * Balancing expectations and reality* Handling the holidays and the unique challenges they pose to caregiving* Sorting out the intersection of grief and dementia* Developing creative coping rituals unique to you* Sorting out the emotional baggage of your relationship with your parent* Growing into greater compassion * Integrating your caregiving years into the bigger picture of your lifeEach chapter is labeled with several word tags such as anger, crisis, self-care, or family dynamics that are indexed in the back of the book to help you find exactly the support you need when you need it. There are also several questions at the end of each chapter that are suitable for journaling or reflection to help you gain perspective on your own unique situation. Throughout the book, Rebecca shares her own story, and offers a mix of practical physical advice and mindful reflection. The Thoughtful Caregiver is like having a conversation over a cup of tea with a friend who has walked the caregiving path a little bit ahead of you. |
| the conscious caregiver: The Unexpected Journey of Caring Donna Thomson, Zachary White, 2019-06-05 With a foreword by Judy Woodruff, The Unexpected Journey of Caring is a practical guide to finding personal meaning in the 21st century care experience. Personal transformation is usually an experience we actively seek out—not one that hunts us down. Becoming a caregiver is one transformation that comes at us, requiring us to rethink everything we once knew. Everything changes—responsibilities, beliefs, hopes, expectations, and relationships. Caregiving is not just a role reserved for “saints”—eventually, everyone is drafted into the caregiver role. It’s not a role people medically train for; it’s a new type of relationship initiated by a loved one’s need for care. And it’s a role that cannot be quarantined to home because it infuses all aspects of our lives. Caregivers today find themselves in need of a crash course in new and unfamiliar skills. They must not only care for a loved one, but also access hidden community resources, collaborate with medical professionals, craft new narratives consistent with the changing nature of their care role, coordinate care with family, seek information and peer support using a variety of digital platforms, and negotiate social support—all while attempting to manage conflicts between work, life, and relationship roles. The moments that mark us in the transition from loved one to caregiver matter because if we don’t make sense of how we are being transformed, we risk undervaluing our care experiences, denying our evolving beliefs, becoming trapped by other’s misunderstandings, and feeling underappreciated, burned out, and overwhelmed. Informed by original caregiver research and proven advocacy strategies, this book speaks to caregiving as it unfolds, in all of its confusion, chaos, and messiness. Readers won’t find well-intentioned clichés or care stereotypes in this book. There are no promises to help caregivers return to a life they knew before caregiving. No, this book greets caregivers where they are in their journey—new or chronic—not where others expect (or want) them to be. |
| the conscious caregiver: 7 Caregiver Landmines Peter W. Rosenberger, 2018-08-07 This guide identifies the ideas and actions that can harm both caregivers and their loved one—from the author of Hope for the Caregiver. A caregiver’s journey often contains beliefs and behaviors that act like emotional landmines and can cause serious damage. Avoiding these landmines, while finding a path to safety, requires caregivers to hear from someone with experience they can trust. Author and radio host Peter Rosenberger draws upon three decades of caring for his wife through a medical nightmare to discuss seven caregiver landmines that wreak havoc in a caregiver’s life. Helping them navigate to a place of safety, 7 Caregiver Landmines equips fellow caregivers to live a healthier, calmer, and even more joyful life—because “healthy caregivers make better caregivers!” Praise for Peter Rosenberger and Hope for the Caregiver “With tenacity, tenderness, and humor Peter Rosenberger brings hope to those who find themselves in the overwhelming and sometimes lonely role of caregiver.” —Amy Grant, Grammy Award–winning singer/songwriter, author and actress “In a world hung up on trying to make sense out of hard times, Peter drives the point home that ‘we don’t have to understand—God understands, and that’s enough.’ This is THE book for caregivers, written by one with scars and immense credibility.” —Jeff Foxworthy, comedian, author, television host “Peter Rosenberger was the keynote speaker at the NYS Caregiving & Respite Coalition™’s annual conference. Through humor, he gave practical advice to caregivers living the care partnering experience. More importantly, he brought hope to professionals and family caregivers who deal with the struggles of caregiving day in and out.” —Ann Marie Cook, President/CEO of Lifespan |
| the conscious caregiver: Be the Noodle Lois Kelly, 2010-03 Be the Noodle is based on the author's four-month odyssey helping her headstrong mother, Bette, live at home while dying. |
| the conscious caregiver: The Conscious Parent Shefali Tsabary, 2014-08-28 THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama. |
| the conscious caregiver: The Caregiver's Toolbox Carolyn P. Hartley, Peter Wong, 2015-08-03 Millions of Americans are or will be amateur caregivers for ill spouses, parents, or friends. Caregivers today, more than ever, use technology to help manage schedules, medication routines and pharmacy reminders, legal and financial affairs, as well as travel and expenses. Yet recent insurance options and health care’s emerging digital world make for an overwhelming, complex process. If you are one of the 64 million current caregivers, could you access your parents’ critical documents in an emergency, using their user IDs and passwords? Do you know how often your parents or parents-in-law are taking medications, how often your loved one goes to the doctor, and how to be involved in medical and life decisions? Statistics show 85 percent of caregivers are not trained in caregiving, so many people are likely winging it, picking up pieces of information here and advice there. The Caregiver’s Toolbox is your guide to cool apps and online tools, insider tips on how to reduce your medical bills, your privacy rights as a caregiver, where to go for free and low-cost help, and much more. It clearly shows which tools will relieve your stress, and those that may add stress. The authors dedicate much of their professional lives to helping people navigate the health care matrix. For updates on tools, applications, and emerging technology, visit the authors’ website, www.caregivers-toolbox.com. |
| the conscious caregiver: The Empowered Caregiver Linda Fodrini-Johnson, 2021-10-05 Taking responsibility for the healthcare, safety, and financial affairs of our parents as they near the end of their life is an immense undertaking and comes with challenges, logistics, and stresses that we don’t always know how to navigate. We want to provide the best care we can and make the right decisions for our parents, but we need tips, tools, and education around this and help and encouragement as we do it. The Empowered Caregiver is a pocket support guide specifically designed to provide you with strategies and solutions for caring for your aging parents. It offers useful interventions to frame your thinking, help you manage difficult situations, and reduce your stress as your parents decline and need greater assistance. In this book, you’ll find quick ideas that you can immediately apply, easy-to-view lists, scripts to use for tough conversations, examples of questions to ask doctors and lawyers, and other resources, all rooted in author Linda Fodrini-Johnson’s deep understanding of aging and life transitions and her 30+ years as a therapist, counselor, and certified geriatric care manager. It’s organized by topic, so you can quickly flip to the information you need most, and it covers all aspects of eldercare, answering questions you didn’t even know you had with compassion and experience. Whether you’re an adult child whose parents are aging, an eldercare beginner who doesn’t know where to start, someone who is emotionally impacted by the decline of a loved one, a family member of an elder with dementia, or someone seeking expert advice on how to handle their parents’ affairs, this book will empower you with the insights, advice, and support you need. The Empowered Caregiver is an essential companion you can keep at your side and a must-read for anyone with aging parents. You’ll learn how to improve life for your parents, your family, and yourself. |
| the conscious caregiver: Top Five Regrets of the Dying Bronnie Ware, 2019-08-13 Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live. |
| the conscious caregiver: The Heart of the Caregiver Mary Tutterow, 2019-06-03 Don't feel alone and isolated any more. As a long-hour caregiver, you face incredible stress: financial, emotional, and physical. Yet, in the midst of all that, God is gently calling you to come to Him. Come, so you no longer feel desperate and overwhelmed. Come, so you can discover the deep soul-satisfying meaning in your difficult work. Come, experience satisfaction, peace and joy like never before. The Heart of the Caregiver is the path to finding God's heart in your unique situation. Diving into scripture that is relevant to all caregiving situations, fellow caregiver Mary Tutterow shares personal insights and Scripture passages that will help transform your perspective and purpose as you move from overwhelmed to overjoyed. Discover how you were made to love others through the care you provide. The Heart of the Caregiver is the first study in a ministry resource series dedicated to supporting caregivers by addressing issues specific to their spiritual needs. In addition to meeting the spiritual needs of caregivers, this two-part series aims to equip local churches with quality resources as they minister to these dynamic families. |
| the conscious caregiver: Already Toast Kate Washington, 2021-03-16 The story of one woman’s struggle to care for her seriously ill husband—and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support. Already Toast shows how all-consuming caregiving can be, how difficult it is to find support, and how the social and literary narratives that have long locked women into providing emotional labor also keep them in unpaid caregiving roles. When Kate Washington and her husband, Brad, learned that he had cancer, they were a young couple: professionals with ascending careers, parents to two small children. Brad’s diagnosis stripped those identities away: he became a patient and she his caregiver. Brad’s cancer quickly turned aggressive, necessitating a stem-cell transplant that triggered a massive infection, robbing him of his eyesight and nearly of his life. Kate acted as his full-time aide to keep him alive, coordinating his treatments, making doctors’ appointments, calling insurance companies, filling dozens of prescriptions, cleaning commodes, administering IV drugs. She became so burned out that, when she took an online quiz on caregiver self-care, her result cheerily declared: “You’re already toast!” Through it all, she felt profoundly alone, but, as she later learned, she was in fact one of millions: an invisible army of family caregivers working every day in America, their unpaid labor keeping our troubled healthcare system afloat. Because our culture both romanticizes and erases the realities of care work, few caregivers have shared their stories publicly. As the baby-boom generation ages, the number of family caregivers will continue to grow. Readable, relatable, timely, and often raw, Already Toast—with its clear call for paying and supporting family caregivers—is a crucial intervention in that conversation, bringing together personal experience with deep research to give voice to those tasked with the overlooked, vital work of caring for the seriously ill. |
| the conscious caregiver: Dignity for Deeply Forgetful People Stephen G. Post, 2022-05-31 A new ethics guideline for caregivers of deeply forgetful people and a program on how to communicate and connect based on 30 years of community dialogues through Alzheimer's organizations across the globe-- |
| the conscious caregiver: Role Reversal Iris Waichler, MSW, LCSW, 2016-08-16 Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one—especially an aging parent—Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers. In these pages, Waichler blends her personal experience caring for her beloved father with her forty years of expertise as a patient advocate and clinical social worker. The result is a book offering invaluable information on topics ranging from estate planning to grief and anger to building a support network and finding the right level of care for your elderly parent. |
| the conscious caregiver: The Peaceful Caregiver Mary Tutterow, 2019 The Peaceful Caregiver addresses spiritual needs specific to caregivers who open their hearts to God's Word and experience the peace He offers. |
| the conscious caregiver: Cerebral Palsy Freeman Miller, Steven J. Bachrach, 2006-05-08 When a child has a health problem, parents want answers. But when a child has cerebral palsy, the answers don't come quickly. A diagnosis of this complex group of chronic conditions affecting movement and coordination is difficult to make and is typically delayed until the child is eighteen months old. Although the condition may be mild or severe, even general predictions about long-term prognosis seldom come before the child's second birthday. Written by a team of experts associated with the Cerebral Palsy Program at the Alfred I. duPont Hospital for Children, this authoritative resource provides parents and families with vital information that can help them cope with uncertainty. Thoroughly updated and revised to incorporate the latest medical advances, the second edition is a comprehensive guide to cerebral palsy. The book is organized into three parts. In the first, the authors describe specific patterns of involvement (hemiplegia, diplegia, quadriplegia), explain the medical and psychosocial implications of these conditions, and tell parents how to be effective advocates for their child. In the second part, the authors provide a wealth of practical advice about caregiving from nutrition to mobility. Part three features an extensive alphabetically arranged encyclopedia that defines and describes medical terms and diagnoses, medical and surgical procedures, and orthopedic and other assistive devices. Also included are lists of resources and recommended reading. |
| the conscious caregiver: The Complete Caregiver Support Guide Ester A. Leutenberg, Carroll Morris, 2012 Family members, and sometimes close friends, are often called upon to act as caregivers to ill or aged people they care about or for whom they are responsible. Although there are many rewarding outcomes of the time spent between the courageous and dedicated caregiver and the care-receiver*, the caregivers are usually unprepared, untrained and unsupported. The caregivers are also often isolated. These factors can put a huge amount of stress on non-professional or family caregivers. Attending a caregiver support group focusing on specific issues is of great benefit for caregivers. Such groups can include those facilitated by professionals such as social workers, counselors and group facilitators, and those facilitated by lay persons, often themselves caregivers. The intention of Caregiver Support is to provide content for support group facilitators and caregivers that touches on crucial topics. |
| the conscious caregiver: C Is for Consent Eleanor Morrison, 2018-05 A children's board book about respecting body boundaries. Teaches babies, toddlers, and thoughtful parents that it is okay for kids to say no to hugs and kisses, and that what happens to a person's body is up to them. Inspired by the #MeToo movement, written by a mom, illustrated by a feminist artist, and successfully crowdfunded on Kickstarter. Follows recommendations by child experts about allowing kids to decide when and how to offer affection to others. Helps young kids grow up confident in their bodies, comfortable with expressing physical boundaries, and respectful of the boundaries of others. |
| the conscious caregiver: Chicken Soup for the Caregiver's Soul Jack Canfield, Mark Victor Hansen, 2012-08-07 A dose of inspiration for caregiving professionals and the millions of souls who help care for family and friends. |
| the conscious caregiver: Living with Dying Katie Ortlip, Jahnna Beecham, 2016-11-07 People today are not only living longer, they are also living sicker-- making aging and caring for elderly loved ones more complicated than ever before. Brent provides a comprehensive, straightforward handbook to help family caregivers with sibling and parent-child communication, end-of-life decision making, and guidance for how to help a loved one medically, financially, and emotionally. |
| the conscious caregiver: My Parent Has Cancer and It Really Sucks Marc Silver, Maya Silver, 2013-03-05 Let's face it, cancer sucks. This book provides real-life advice from real-life teens designed to help teens live with a parent who is fighting cancer. One million American teenagers live with a parent who is fighting cancer. It's a hard blow for those already navigating high school, preparing for college, and becoming increasingly independent. Author Maya Silver was 15 when her mom was diagnosed with breast cancer in 2001. She and her dad, Marc, have combined their family's personal experience with advice from dozens of medical professionals and real stories from 100 teens—all going through the same thing Maya did. The topic of cancer can be difficult to approach, but in a highly designed, engaging style, this book gives practical guidance that includes: How to talk about the diagnosis (and what does diagnosis even mean, anyway?) The best outlets for stress (punching a wall is not a great one, but should it happen, there are instructions for a patch job) How to deal with friends (especially one the ones with 'pity eyes') Whether to tell the teachers and guidance counselors and what they should know (how not to get embarrassed in class) What happens in a therapy session and how to find a support group if you want one A special section for parents also gives tips on strategies for sharing the news and explaining cancer to a child, making sure your child doesn't become the parent, what to do if the outlook is grim, and tips for how to live life after cancer. My Parent Has Cancer and It Really Sucks allows teens to see that they are not alone. That no matter how rough things get, they will get through this difficult time. That everything they're feeling is ok. Essays from Gilda Radner's Gilda's Club annual contest are an especially poignant and moving testimony of how other teens dealt with their family's situation. Praise for My Parent Has Cancer and It Really Sucks: Wisely crafted into a wonderfully warm, engaging and informative book that reads like a chat with a group of friends with helpful advice from the experts. —Paula K. Rauch MD, Director of the Marjorie E. Korff Parenting At a Challenging Time Program A must read for parents, kids, teachers and medical staff who know anyone with cancer. You will learn something on every page. —Anna Gottlieb, MPA, Founder and CEO Gilda's Club Seattle This book is a 'must have' for oncologists, cancer treatment centers and families with teenagers. —Kathleen McCue, MA, LSW, CCLS, Director of the Children's Program at The Gathering Place, Cleveland, OH My Parent Has Cancer and It Really Sucks provides a much-needed toolkit for teens coping with a parent's cancer. —Jane Saccaro, CEO of Camp Kesem, a camp for children who have a parent with cancer |
| the conscious caregiver: Parenting Matters National Academies of Sciences, Engineering, and Medicine, Division of Behavioral and Social Sciences and Education, Board on Children, Youth, and Families, Committee on Supporting the Parents of Young Children, 2016-11-21 Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€which includes all primary caregiversâ€are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States. |
| the conscious caregiver: Self-Compassion Kristin Neff, 2011-07-07 Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell |
| the conscious caregiver: Coping with Un-Cope-Able Parents Carol-Ann Hamilton, 2012-09-14 Do you: Meet unquantifiable resistance in merely hinting its time your headstrong parents leave their decades-old residence? Battle belligerently at daring to suggest household caregivers to your defiant folks, given their progressive inability to perform basic daily tasks? Serve up your total human capacity to your unappreciative relatives without coming close to filling their bottomless pit? Enter resident expert Carol-Ann Hamilton. Her unique termun-cope-ableperfectly describes her own intractable duo. Through painful personal experience across decades, Carol-Ann has discovered and tested twelve innovative Keys to Coping. Eureka! Success! Engage with the Impossible Parents Questionnaire and overcome 10 hair-yanking eldercare challenges Apply 6 LOVING attitudes and stay centered during crazy-making exchanges Gain 6 down-to-earth ACTION strategies that guarantee your targeted efforts will achieve headway Be inspired by others illuminating stories, knowing youre not alone anymore Benefit from Carol-Anns hard-won lessons. Share her poignant yet hilarious journey. Get the support you needNOW. Say good-bye to feeling victimized and over-burdened. Say hello to relief and hope in Coping with Un-cope-able Parents! |
| the conscious caregiver: Social Isolation and Loneliness in Older Adults National Academies of Sciences, Engineering, and Medicine, Division of Behavioral and Social Sciences and Education, Health and Medicine Division, Board on Behavioral, Cognitive, and Sensory Sciences, Board on Health Sciences Policy, Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults, 2020-05-14 Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish. |
| the conscious caregiver: The Caregiving Wife's Handbook Diana B. Denholm, 2012 A month after proposing marriage, Diana Denholm''s husband was diagnosed with colon cancer and later congestive heart failure. Following a heart transplant several of her husband''s body systems began failing forcing Diana to become his primary caregiver for more than a decade. The Caregiving Wife''s Handbook is a step-by-step communication guide to help women maintain emotional, physical and financial health in their unique role as caregivers to their dying husbands. Women are suffering physical, emotional and financial burnout as the United States'' leading caregivers. Of the 65 million caregivers in the U.S., 66% are women, and these numbers will only increase as the population ages. And while statistics and resources abound for caregivers in general, very little exists for women in their unique role as caregivers to their dying husbands. Traditionally, caring for a dying husband has been seen as a wifely duty. Most wives don''t label themselves, and aren''t labeled by others, as caregivers. But advances in medical technology are making this distinction an imperitive since women are under more stress as caregivers than at any other time in history. Although there are generic similarities in caretaking, caregiving for a dying husband is distinctly different, and the longer the dying process, the more complex the problems. When a husband is in the process of dying for many months or years the experience is quite different than a husband''s sudden death. On top of dealing with the tragedy, the wife must figure out how to make life work. Sometimes a woman is married to the love of her life and sometimes not. Some marriages strengthen, while others disintegrate. Some women are in abusive relationships and find the abuse continues, and even increases, during these times, while others find, much to their surprise, that they become the abusers. Still some will start or increase substance abuse and others will have affairs to get by. The Caregiving Wife''s Handbook aims to help women get through their husbands'' illness and death with compassion, emotionally whole and without regret by helping them communicate clearly--and in steps--about issues affecting this unique caregiving relationship. Without specific direction, many women find themselves over the top with stress as their lives change radically. As a board certified medical psychotherapist and primary caregiver, Diana Denholm recognized the need for a step-by-step process to help women communicate with their husbands to avoid irreparable damage and regret. In The Caregiving Wife''s Handbook, you will learn: To ask questions you may not realize you need to ask The issues that bother you and a method for categorizing them What you should and shouldn''t discuss with your husband How to make and prepare for a date to talk about difficult topics What to do if your husband won''t talk To create understandings with your husband How to deal with his family You will also learn survival tips from the case histories of Joyce, Fran, Tina, Jean, Susan, and Mary. Their experiences will help you: Choose roles you should take and those you should avoid Understand what is normal in what you''re experiencing and feeling Take care of yourself so you can survive and even have fun Implement do''s and avoid don''ts to make your life simpler Balance with greater ease Other topics addressed are: Sex life/intimacy Current and future finances Fatigue Sleep Household duties Job responsibilities Irresponsible behaviors Unrealistic expectations... The challenges of this time are endless and extreme and the reality often isn''t the beautiful and revered journey often portrayed. When a husband is dying of a long-term illness, the gift of time can allow us to prepare and say all the loving things we need to say, but it can also provide a lot of time for severe stressors and problems to develop. These problems and stressors can be debilitating for the caregiver and provide too many opportunities to say and do things we might regret. The Caregiving Wife''s Handbook will give you the tools and support needed to get through your husbands'' illness and death with compassion, emotionally whole and without regret. Let The Caregiving Wife''s Handbook support you amidst the grief--all the way through the Final Chapter. |
| the conscious caregiver: The Caregiver's Encyclopedia Muriel R. Gillick, 2020-02-11 An indispensable, comprehensive reference for family caregivers. Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one—from making major medical decisions to making sure you don't burn out. Written by Muriel R. Gillick, MD, a geriatrician with more than 30 years' experience caring for older people, this book highlights the importance of understanding your friend's or family member's overall health. With compassion and expertise, this book will help you think like a doctor. The content • helps you navigate the health-care system • shares important information about treating basic geriatric syndromes, including delirium, dementia, and falls • teaches you about preventive care options • enables you to manage medical decisions related to both acute and chronic conditions • discusses what Medicare covers—and what it doesn't • guides you through different approaches to care • weighs the risks and benefits of hospital vs. home, nursing home, or hospice care • provides a detailed list of medical supplies that you might want to keep on hand • offers you additional resources and emotional support Throughout, Gillick provides helpful information and concrete concepts that caregivers can put into practice today. Authoritative, comprehensive, holistic, and highly illustrated, The Caregiver's Encyclopedia will help you figure out how to be the best caregiver you can be. |
| the conscious caregiver: Cancer Caregiving A to Z American Cancer Society, 2008 The role of caregiver in cancer care has expanded tremendously in recent years. People with cancer are living longer, and many cancer treatments once done in a hospital are now performed in an outpatient setting. In addition, hospital patients may be discharged early, often while they still are experiencing pain, discomfort, or other side effects from treatment. Caregivers at home suddenly have to perform tasks traditionally done by nurses, such as administering medications, monitoring symptoms, and hooking up intravenous antibiotics. Yet they have no formal training for the job. Whether the caregiver is a spouse, partner, adult child, or friend, this person fills an exceptional role--one the requires compassion and strength, as well as knowledge about health care issues. Cancer Caregiving A to Z was written by experts at the American Cancer Society to provide caregivers the knowledge they need to make the right decisions for loved ones who are recovering from cancer and the effects of cancer treatments--Page 4 of cover. |
| the conscious caregiver: Living Systems, Evolving Consciousness, and the Emerging Person Louis Sander, 2012-05-22 This collection of previously published papers can be viewed as a story of the gradual emergence of an overarching idea through the course of a life’s work. The idea concerns the way emerging knowledge of developmental processes, biological systems, and therapeutic process can be integrated in terms of basic principles that govern the living system as an ongoing creative process – a process in which there is a continuing impetus, both energizing and motivational, that moves the living system toward an enhanced coherence in its engagement with its surround as it achieves an ever-increasing inclusiveness of complexity. The papers have been selected in a roughly chronological order from a career of early developmental research within the background of psychoanalytic thinking. The biological underpinnings of psychoanalysis can be extended by systems thinking. Our notions of the evolution of consciousness can also be extended from this simple level of a neural machinery essential for adaptation and survival to the capacity for the awareness of one’s own inner state within the flow of one’s engagement with one’s surround. From this enrichment of inner experiencing through evolving self-awareness, the unique organization of the person emerges within the developmental process – from expectancies and emotions, to values, meaning, purpose, goals, and direction. The title of the book has been chosen to capture this sequence. Further evolution of conscious organization will enable the human species to achieve the state of being together-with and yet distinct-from as the system as a whole, on a wider, more global level, gains increasing coherence as it complexity increases. Hopefully, the implications of this idea will emerge in the reader’s thinking, as the chapters move from the level of adaptation to recognition. |
| the conscious caregiver: NeuroSlimming Helena Popovic, 2015-09-21 It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan. In this extraordinary, insightful and compassionate book, Dr Helena Popovic, leading authority on improving brain function, shares the science and the stories behind the success of her groundbreaking program. Real, personal and eminently practical, it will lead you step by step to rewire your brain to reshape your body. |
| the conscious caregiver: The Caregiver's Survival Handbook Alexis Abramson, 2004-08-03 Being a caregiver can be rewarding but demanding work-and more than 40 million adult children find themselves experiencing the double duty of caring for their elders as they try to carry on a life of their own. The mission of this book is to help caregivers figure out how to look after aging loved ones, provide for other family members, and attend to their own career-without losing themselves in the process. In this supportive, reassuring, and practical guide, Doctor Alexis addresses the most pressing concerns, including such issues as how to: * Get all family members to pitch in * Let go of feelings of guilt * Avoid conflict with an aging loved one * Foster independence in the elderly * Balance the demands on one's own time and resources I have encountered few people who have the knowledge, experience, and passion that Alexis possesses for serving older persons. Alexis has accomplished a lot and has gained a well-deserved national reputation as an authority on issues affecting older persons. -Horace B. Deets, former executive director of AARP |
| the conscious caregiver: Meet Patou Dianna Edwards, 2006 |
| the conscious caregiver: AARP Meditations for Caregivers Barry J. Jacobs, Julia L. Mayer, 2016-07-12 An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do. /DIV |
| the conscious caregiver: The Hospice Heart Gabrielle Jimenez, 2019-11-10 Much like her previous book Soft Landing, the author invites you on a personal journey. When she was 8 years old, she experienced her first death and although not realizing it until much later, knew at a very young age how to provide compassionate care to someone who was dying. The first half of this book clearly indicates that she has been on the hospice path a very long time. The second half of the book contains her first blogs. She started writing a blog hoping to educate and inspire anyone who sits at the bedside caring for another as they near the end of their life. She shares her tools and lessons hoping to remove any fear you might have and inspire you to be fully present for someone else. Her heart is a kind and gentle heart and you will see this as you read her words. |
| the conscious caregiver: Reading Picture Books with Children Megan Dowd Lambert, 2015-11-03 A new, interactive approach to storytime, The Whole Book Approach was developed in conjunction with the Eric Carle Museum of Picture Book Art and expert author Megan Dowd Lambert's graduate work in children's literature at Simmons College, offering a practical guide for reshaping storytime and getting kids to think with their eyes. Traditional storytime often offers a passive experience for kids, but the Whole Book approach asks the youngest of readers to ponder all aspects of a picture book and to use their critical thinking skills. Using classic examples, Megan asks kids to think about why the trim size of Ludwig Bemelman's Madeline is so generous, or why the typeset in David Wiesner's Caldecott winner,The Three Pigs, appears to twist around the page, or why books like Chris Van Allsburg's The Polar Express and Eric Carle's The Very Hungry Caterpillar are printed landscape instead of portrait. The dynamic discussions that result from this shared reading style range from the profound to the hilarious and will inspire adults to make children's responses to text, art, and design an essential part of storytime. |
The Conscious Caregiver: Nurturing Yourself While Nur…
This post explores the crucial concept of "the conscious caregiver," a philosophy that prioritizes self-care as an essential …
The Conscious Caregiver - RHCCC
What is Conscious Caregiving & Self-Care? Self-Care is any action that you intentionally take to improve your …
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Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house …
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Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house …
-The Caregiver Resource Committee - Allegheny County
It is designed to provide you, the caregiver, with resources for caring for yourself and a loved one safely at …
Stanford Caregiver Manual
Who Is a Caregiver? If you are helping someone you love, you are a “caregiver.” You may not think of yourself as a …
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Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house …
Caregiver Resources - University Hospitals
The Conscious Caregiver: A Mindful Approach to Caring For Your Loved One Without Losing Yourself. Linda Abbit. …
The Conscious Caregiver: Nurturing Yourself While …
This post explores the crucial concept of "the conscious caregiver," a philosophy that prioritizes self-care as an essential component of effective and sustainable caregiving. We'll delve into …
The Conscious Caregiver - RHCCC
What is Conscious Caregiving & Self-Care? Self-Care is any action that you intentionally take to improve your mental, physical, or emotional health. Conscious caregiving begin by practicing …
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Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With
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Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With
-The Caregiver Resource Committee - Allegheny County
It is designed to provide you, the caregiver, with resources for caring for yourself and a loved one safely at home. The guide is set up in easy to access sections on important areas such as
Stanford Caregiver Manual
Who Is a Caregiver? If you are helping someone you love, you are a “caregiver.” You may not think of yourself as a caregiver. You may look at what you’re doing as something …
The Conscious Caregiver A Mindful Approach To Car …
Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to …
Caregiver Resources - University Hospitals
The Conscious Caregiver: A Mindful Approach to Caring For Your Loved One Without Losing Yourself. Linda Abbit. Things I Wish I'd Known: Cancer Caregivers Speak Out. Deborah …
Personal Care Assistant (PCA) COMPETENCY TEST
PCA care for a conscious patient should be preceded by: A. Asking the patient for his/her permission to go ahead with the procedure. B. Telling the patient you would like to have …
THE CAREGIVER’S COMPANION - Healing Works Foundation
Healing intent is a conscious choice to improve your health or another person’s. It includes belief that you can feel better and reach the goal you want. Belief and hope help you prepare to …
AGING AND DISABILITY RESOURCE CENTER OF RACINE …
Caregiver Opportunities 12 As Fall and Winter holidays are approaching, this is a time when many of us reconnect with our loved ones. Holidays are an opportunity to catch up with one another. …
Suporting the Development of Managing Emotions - HHS.gov
In child care settings, infant/toddler caregivers play an important role in supporting babies and toddlers as they develop the capacity to positively experience, manage, and express emotions.
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Caregiver Self-Care: Embracing the Magic in the Moment …
The first step in taking care of yourself is really learning to pay attention to you. Paying attention to you may not be something that feels natural. You may not feel comfortable focusing on how …
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core values in therapy may help to reduce caregiver burden and other self-conscious emotions commonly associated with caring for a family member with schizophrenia. Caregiver Burden …
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Patient-Centeredness and Nonverbal Cues. A cornerstone of the “patient-centered” approach is good NVC and perceptiveness in the clinician. Most patients desire a patient-centered …
A CAREGIVER’S BILL OF RIGHTS - Senior Services Inc.
CAREGIVER’S BILL OF RIGHTS. Have The Right: To take care of myself. This is not an act of selfishness. It will give me the capability of taking better care of my loved one. To seek help …
