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Life's Healing Choices: Navigating Your Path to Wellbeing
Life throws curveballs. Unexpected illnesses, stressful relationships, career setbacks – these challenges can leave us feeling lost, overwhelmed, and depleted. But within the chaos lies a powerful truth: we always have choices. This post explores the multifaceted landscape of "life's healing choices," offering practical strategies and insights to help you navigate your path toward wellbeing, resilience, and lasting happiness. We'll delve into various approaches, empowering you to make informed decisions that best serve your unique needs and circumstances.
H2: Understanding the Spectrum of Healing Choices
Before diving into specific strategies, it's crucial to understand that "healing" encompasses much more than just physical recovery. It's a holistic process that integrates your mental, emotional, and spiritual wellbeing. Your healing choices, therefore, need to address all these interconnected aspects of your being. This might involve seeking professional help, embracing self-care practices, or exploring alternative therapies. The key is to identify what resonates most deeply with you and your current situation.
H2: The Power of Professional Guidance
One of the most effective life's healing choices is seeking professional support. This isn't a sign of weakness; it's a testament to your commitment to your wellbeing. Different professionals cater to different needs:
H3: Therapists and Counselors: These professionals provide a safe space to explore your emotions, process trauma, and develop coping mechanisms for managing stress and anxiety. They can help you unravel complex emotional patterns and build healthier relationships.
H3: Doctors and Physicians: Addressing physical health is paramount. Regular check-ups, prompt treatment of illnesses, and proactive health management are essential components of a holistic healing journey.
H3: Specialized Practitioners: Depending on your specific needs, you might consider other specialists like nutritionists (for dietary changes), chiropractors (for musculoskeletal issues), or acupuncturists (for energy imbalances).
H2: Embracing Self-Care: Your Daily Toolkit for Healing
Self-care is not a luxury; it's a necessity. It's about actively engaging in practices that nurture your mind, body, and soul. Effective self-care strategies include:
H3: Mindfulness and Meditation: These practices cultivate present moment awareness, reducing stress and enhancing emotional regulation. Even a few minutes a day can make a significant difference.
H3: Physical Activity: Exercise releases endorphins, boosts mood, and improves overall physical health. Find an activity you enjoy, whether it's yoga, swimming, or a brisk walk.
H3: Healthy Diet and Nutrition: Nourishing your body with wholesome foods provides the fuel it needs to heal and thrive. Focus on whole, unprocessed foods, and limit sugary drinks and processed snacks.
H3: Sufficient Sleep: Adequate sleep is essential for physical and mental restoration. Aim for 7-9 hours of quality sleep each night.
H2: Exploring Alternative Healing Modalities
Alongside conventional approaches, many find solace and healing in alternative therapies. These methods often focus on a holistic approach, addressing the root causes of illness rather than just treating symptoms. Examples include:
H3: Yoga and Tai Chi: These practices combine physical postures, breathing techniques, and meditation to promote relaxation, flexibility, and stress reduction.
H3: Acupuncture: This traditional Chinese medicine technique involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing.
H3: Massage Therapy: Massage can relieve muscle tension, reduce stress, and improve circulation.
H2: Forgiving Yourself and Others: A Crucial Step
Holding onto resentment and anger can significantly hinder your healing journey. Forgiveness, both of yourself and others, is a powerful act of self-compassion. It doesn't mean condoning harmful behavior; it means releasing the emotional burden it carries. Consider journaling, therapy, or forgiveness exercises to help you navigate this process.
H2: Building a Supportive Community
Surrounding yourself with supportive people is crucial during times of healing. Connect with loved ones, join support groups, or find online communities where you can share your experiences and receive encouragement.
Conclusion:
Life's healing choices are deeply personal. There's no one-size-fits-all approach. The key is to be mindful, compassionate, and proactive in exploring different options to find what works best for you. By integrating professional guidance, self-care practices, and potentially alternative therapies, you can embark on a journey of healing, resilience, and lasting wellbeing. Remember that healing is a process, not a destination, and celebrate each step forward along the way.
FAQs:
1. How do I know which healing path is right for me? The best approach is often a combination of strategies. Start by identifying your primary needs (physical, emotional, mental, spiritual) and research options that address those areas. Consider consulting with a healthcare professional to discuss your options.
2. Is it okay to try multiple healing methods simultaneously? It's important to talk to your doctor or therapist before combining different methods, especially if you're on medication. Some therapies may interact, so coordination is essential.
3. What if I don't see results immediately? Healing takes time. Be patient with yourself and the process. Celebrate small victories and remember that setbacks are a normal part of the journey.
4. How can I stay motivated during challenging times? Focus on your goals, celebrate your progress, and find a support system to keep you accountable. Remember your “why” and allow yourself grace when things get difficult.
5. How do I choose a therapist or counselor? Research different therapists in your area, read reviews, and schedule consultations to find someone whose approach and personality resonate with you. A good therapeutic relationship is built on trust and mutual respect.
| lifes healing choices: Life's Healing Choices Small Group Study John Baker, 2008-09-02 With a foreword by Pastor Rick Warren, Life's Healing Choices small group study, a resource tied to Celebrate Recovery (and Saddleback Community Church), offers happiness and healing through eight choices that lead to transformation. The perfect guide for small groups teaches readers how to handle their hurts, hang-ups, and habits, finding strength in numbers and compassion from others. Thousands of churches around the country have small group studies, and this book focuses on the eight concrete, well-defined choices that are the foundation of Life's Healing Choices. This guide is specifically designed to help small groups study the principles in more detail, such as Admitting Need, Getting Help, and Letting Go. |
| lifes healing choices: Healing Is a Choice Stephen Arterburn, 2011-11-07 DO YOU WANT TO GET WELL? The power to heal—physically, mentally, emotionally, spiritually—is in God’s hands. But the choice to be healed is yours. Everyone, at some level, needs healing. You may have prayed for healing many times, for many years. Perhaps you have lived with your brokenness so long that you have become accustomed to it. Maybe you wonder just when God is going to take all the hurt away. He can. But you also must choose to let the hurt go and let the healing begin. In this special edition of Healing Is a Choice, author Stephen Arterburn offers a unique combination of book and workbook, outlining ten choices crucial to receiving healing. Embracing these choices means rejecting the lies we often tell ourselves. These are not hoops God requires you to jump through to earn your miracle; they form, instead, the journey He desires for you. He can—and will—walk with you. But you must put one foot in front of the other and choose to let the hurt go and let the healing begin. “His Word affirms that God wants us to experience His healing, but many times we make choices that stand in the way. Healing Is a Choice is a helpful resource that lays out the path of healing God’s way.” — JACK HAYFORD Founding pastor, The Church on the Way, Van Nuys, CA “When we look back at the past turns and twists in the pathways of our lives, we can see significant choices we made, which helped create the lives we have now. Stephen Arterburn has provided us with a guide for making the right decisions today to provide a redemptive path for tomorrow.” —JOHN TOWNSEND Coauthor of the bestseller Boundaries “I am asking you to give up your life as you know it so that you can fi nd the life God has for you. Take hold of your future today and make the choices that will lead to your healing.” —STEPHEN ARTERBURN “He heals the brokenhearted and binds up their wounds. —Psalm 147:3 |
| lifes healing choices: Your First Step to Celebrate Recovery John Baker, 2013-01-01 You’ve undoubtedly heard the expression “time heals all wounds.” Unfortunately, it isn’t true. As many pastors and counselors know, people still carry hurts from thirty or forty years ago. The truth is, time often makes things worse. Wounds that are left untended fester and spread infection throughout your entire body. Time only extends the pain if the problem isn’t dealt with. Your First Step to Celebrate Recovery introduces you to a biblical and balanced program that has helped nearly a million people overcome their hurts, hang-ups, and habits. Based on the actual words of Jesus found in the Sermon on the Mount rather than psychological theory, the Celebrate Recovery program has helped people for over 20 years to grow toward full Christ-like maturity. Author and founder John Baker tells the true story of how Celebrate Recovery became one of the largest Christ-centered recovery programs in history. Baker will help you discover how God’s love, truth, grace and forgiveness can bring healing into your life. |
| lifes healing choices: The Road to Freedom Johnny Baker, 2018-06-26 The Road to Freedom is the path of hope for all of us who are stuck. With practical application and inspiration, Johnny Baker shares his story of recovering from alcoholism and offers the truths he has learned from his 25 years with Celebrate Recovery. Baker’s father, John, founded Celebrate Recovery when Baker was 15 years old. Later, Baker became involved with alcohol himself. Even though he saw his parents’ marriage heal and watched his dad become a new person, he had to experience his own journey of healing. Baker began the process of recovery as a young adult. Now he serves on the leadership team of Celebrate Recovery, sharing his testimony of how God brought him back home. In the years since leaving alcohol behind, Baker has witnessed thousands of other lives change through the power of Christ. Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers ten principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal. The Road to Freedom will help you move from coping with hurts, hang-ups, and habits to the hope and health that only Jesus can bring. |
| lifes healing choices: Life's Healing Choices Revised and Updated John Baker, 2017 Happiness and Healing are yours for the choosing. We've all been hurt by other people, we've hurt ourselves, and we've hurt others. And as a result, every single one of us ends up with some sort of hurt, hang-up, or habit. But the question we all face is, Where do we go from here? Life's Healing Choices offers freedom from our hurts, hang-ups, and habits through eight healing choices that promise true happiness and life transformation. Using the Beatitudes of Jesus as a foundation, Senior Pastor Rick Warren of Saddleback Church and John Baker, who is also a pastor at Saddleback, developed the eight choices shared in this book. In addition to practical, encouraging biblical teaching, each chapter includes two real-life stories of men and women whose lives have been transformed by living out the eight choices in this book. Through making each of these choices, you too will find God's pathway to wholeness, growth, spiritual maturity, happiness, and healing. You'll find real answers, real hope, and a real future one healing choice at a time. |
| lifes healing choices: Elegant Choices, Healing Choices Marsha Sinetar, 1988 Explains how small day-to-day choices can lead us to our personal goals, tells how to overcome fears, and stresses the importance of love. |
| lifes healing choices: Life's Healing Choices Guided Journal John Baker, 2008-09-02 A journal that is divided into eight segments, all intended to help one heal spiritually. |
| lifes healing choices: 9 Things You Simply Must Do to Succeed in Love and Life Henry Cloud, 2007-09-09 Many years of counseling have enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life: relationships, career, fulfillment, meaning, pain, hurt, loss, despair, and addictions. If we sincerely want to get life right and quit repeating the same mistakes over and over again, 9 Things You Simply Must Do provides the practical guidance we need to live life to its fullest . . . every moment. |
| lifes healing choices: Gentle Roads to Survival Andre Auw, 1991 The author makes suggestions on handling the challenges of life by using anecdotes and experiences from his years as a therapist. |
| lifes healing choices: Celebrate Recovery Daily Devotional John Baker, Johnny Baker, 2013-12-04 The Celebrate Recovery Devotional is 366 original brief readings, designed as a daily reinforcement and encouragement for millions who are on the road to recovery. Celebrate Recovery is not just a program but a means toward lasting life change, and the key to recovery is to keep the eight Christ-centered Life Principles alive. As readers engage with the devotions, they will discover the principles more firmly cemented in their daily thinking and actions, and will find ongoing support and hope for the road ahead. Each powerful devotion is a reminder of God’s goodness, grace, and redemption, and will be an inspiration to anyone struggling with old hurts, habits, and hang-ups. Start where you are. Begin today. The Celebrate Recovery Daily Devotional is 366 original brief readings, designed as a daily reinforcement and encouragement for millions who are on the road to recovery. Celebrate Recovery is not just a program but a means toward lasting life change, and the key to recovery is to keep the eight Christ-centered Life Principles alive. As readers engage with the devotions, they will discover the principles more firmly cemented in their daily thinking and actions, and will find ongoing support and hope for the road ahead. Each powerful devotion is a reminder of God’s goodness, grace, and redemption, and will be an inspiration to anyone struggling with old hurts, habits, and hang-ups. Start where you are. Begin today. |
| lifes healing choices: The Choice Edith Eva Eger, 2017-09-05 A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers. |
| lifes healing choices: When Life Gives You Pears Jeannie Gaffigan, 2019-10-01 The Big Sick meets Dad is Fat in this funny and heartfelt New York Times bestselling memoir from writer, director, wife, and mother, Jeannie Gaffigan, as she reflects on the life-changing impact of her battle with a pear-sized brain tumor. In 2017, Jeannie's life came to a crashing halt when she was diagnosed with a life-threatening brain tumor. As the mother of 5 kids -- 6 if you include her husband -- sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was Am I going to die? Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through this miraculous story: the challenging conversations she had with her children; how she came to terms with feeling powerless and ferociously crabby while bedridden and unable to eat for a month; and how she ultimately learned, re-learned and re re-learned to be more present in life. With sincerity and hilarity, Jeannie invites you into her heart (and brain) during this trying time, emphasizing the importance of family, faith and humor as keys to her recovery and leading a more fulfilling life. |
| lifes healing choices: Change Your Choices Change Your Life Lowell K. Oswald, John Waterbury, 2012 We all encounter challenges. The key is learning how to respond to them. Now you can start seeing life with a clear and healthy perspective as you identify the source of your emotional and spiritual challenges and make constructive changes for a more balanced life. This book is guaranteed to grant you peace and power no matter what challenges you face! |
| lifes healing choices: The Daniel Plan Jumpstart Guide Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman, 2014-07-22 The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success. |
| lifes healing choices: 7 Ways to Choose Healing Stephen Arterburn, 2017-10-29 Whether from devastating loss, abuse, or disappointment, every human being needs healing at one time or another. Find valuable guidance with Stephen Arterburn's 7 Ways to Choose Healing. Do you want to get well? Healing is a choice God desires for each of us. Today, you can make choices for healing. Today, you can make changes to affect your future. Today, you can begin a different way of life. Healing is a choice. It's a process. It's a journey. But you don't have to do it alone. 7 Ways to Choose Healing includes: Powerful insight from God's Word, Stories of others who have chosen healing, Helpful checklists and charts to apply key truths to your life. 40-Day Challenge (and more!) Read this book and learn to overcome the lies that keep you feeling stuck in pain and hopelessness. Book jacket. |
| lifes healing choices: Choices in Healing Michael Lerner, 1994 An overview of choices in unconventional cancer treatments covers imagery, massage, therapeutic touch, herbal medicines, acupuncture, spiritual healing, yoga, and other treatments |
| lifes healing choices: Words to Love By Rick Warren, 2018-12-25 With warmth and wisdom that speaks to the hearts of little ones, Words to Love By—written by #1 New York Times bestselling author of The Purpose Driven Life, Rick Warren, and illustrated by Ag Jatkowska—is an inspirational, heartfelt look at language and how children can use their words to encourage, forgive, express gratitude, heal, and love. Words to Love By teaches children ages 4-8 to understand: How their words can change their lives and the lives of those around them How everyone must take ownership of their words “Words may be small, but they can do BIG things. Words can encourage. They can bring out the best in people. They can spread love and kindness … and let us know we’re not alone.” Pastor Rick Warren’s picture book: Features charming illustrations and engaging text for kids Is a wonderful read-aloud picture book for parents and kids, grandparents and grandchildren, and teachers and students Is perfect for birthdays, Easter, Valentine’s Day, holidays, or as an addition to your family library |
| lifes healing choices: Healing with Shungite Jessica Mahler, 2020-12-29 Harness the restorative power of the shungite stone with this easy-to-read manual for cleansing energy at work or home, guarding yourself from EMFs, soothing anxiety and stress, and many more practical therapeutic solutions for healing with this incredible crystal. Many crystals and protective stones offer a variety of health benefits, but none quite so versatile as the popular mineral of shungite. Whether you’re an experienced witch or a beginner looking for daily energy protection, Healing with Shungite offers a comprehensive overview of this protective stone, including what’s so special about its properties, why it works, and how to use it in your everyday life. Separated into three, easy-to-read sections, this book includes: - The history of shungite use, from ancient traditions to modern-day healing - Where to find the mineral and what to look for when purchasing - How shungite can act as a powerful shield against EMFs, cell phone radiation, and more - An overview of auras and chakras for more effective healing - How this grounding stone can soothe anxiety and stress - Practical rituals and activities for using shungite at home and work Written by a professional writer and energy healer, this book combines the practical and the spiritual for an accessible, interesting look into this amazing protective mineral. |
| lifes healing choices: The Leave-Takers Steven Wingate, 2021-03 The Leave-Takers is a twenty-first-century American love story and a tale of internal migration to the Great Plains. |
| lifes healing choices: Healing with Red Light Therapy Stephanie Hallett, 2020-04-28 Discover the power of low-level laser therapy (aka photobiomodulation) for the pain-free treatment of arthritis, psoriasis, hair loss, acne, and more. Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light can have incredible effects, from managing chronic pain to even slowing the signs of aging. This natural, drug-free, red light therapy treatment can be found at your doctor’s office, spa, and even in the comfort of your own home. These at-home lights are increasing in popularity as they become more affordable and accessible online, but using them safely and effectively is crucial. With so many different devices, online advisories, and treatment options, this book is your go-to guide to understanding the ins and outs of this revolutionary therapy. Inside you’ll find information about: How light therapy works Easy-to-understand breakdown of recent studies Different light source devices and types The importance of correct dosage Treatment of chronic pain, skin aging and other conditions, joint pain, and more With patient testimonials and interviews with leading health professionals, Healing with Red Light Therapy will give you all the tools you need to harness the beneficial power of light therapy. |
| lifes healing choices: Life's Healing Choices Revised and Updated John Baker, 2017-07-11 With a foreword by Rick Warren, author of The Purpose Driven Life, this revised and updated edition will help you find true happiness—if you choose to accept it. We’ve all been hurt by other people, we’ve hurt ourselves, and we’ve hurt others. And as a result, every single one of us ends up with some sort of hurt, hang-up, or habit. But the question we all face is, Where do we go from here? Ten years after the original edition of Life’s Healing Choices, this newly revised edition contains updates to basic teaching principles—based on ten years’ experience—as well as new and contemporary testimonies. Using the Beatitudes of Jesus as a foundation, Rick Warren and John Baker, pastors at Saddleback Church, developed the eight choices shared in this book. In addition to practical, encouraging biblical teaching, each chapter includes two real-life testimonies of men and women whose lives have been transformed by living out the eight choices in this book. Through making each of these choices, you too will find God’s pathway to wholeness, growth, spiritual maturity, happiness, and healing. You’ll find real answers, real hope, and a real future—one healing choice at a time. |
| lifes healing choices: The Healing Power of Reiki Adams Media, 2019-08-06 Learn all about the ever-growing trend of energy healing with reiki and how you can tap into this ancient practice and reach your optimal mental, physical, and emotional well-being. Dive into the ancient dealing power of reiki! Reiki is a Japanese energy healing technique that has been shown to reduce stress, promote healing, and enhance your quality of life. In The Healing Power of Reiki, you will learn the basics of reiki, the history of this practice, and how to harness negative energy and promote healing through hand placement. This beautiful gift book can help you learn how to boost your mood, heal yourself, and live a happy, balanced life. |
| lifes healing choices: The Healing of Individuals, Families & Nations John L. Payne, 2012-06-01 Body, Mind & Spirit / Self-Help This book’s perspective on healing will expand the reader’s vision, beyond the scope of healing as a purely individual and personal matter, to one that spans generations in its scope, crosses racial and cultural barriers and sheds new light on the relationships between victims and perpetrators, be they from governments and regimes, wars, sexual abuse or crime. Payne’s “Orders of Love” describe a natural pattern that has been observed in the practice of Family Constellations--namely, that there is a distinct order stating who belongs and who does not belong, not only in a family system, but also in larger groups such as nations. With its many examples and stories, Payne’s book brings back into belonging those who have been excluded and bridges the gap between the healing of an individual and the healing of family, ethnic and national souls. John L. Payne, also known as Shavasti, has travelled the length and breadth of this globe, firstly in childhood and then in his adult life in search of deeper meaning and experience. His multi-cultural background created a childhood that was spread over three continents and an adult life spent living in Europe, Africa, Central and South America and Asia, with much time being spent in the USA. With the experience of having given more than 400 workshops on 6 continents, you are receiving a wealth of cultural, ethnic and historical experience that makes his work finely tuned for ancestral healing having worked with hundreds of individuals across the globe. |
| lifes healing choices: Who's Pushing Your Buttons? John Townsend, 2007-09-16 Button-pushers come in all shapes and sizes, but they have one thing in common: Their behavior drives us crazy and makes us dream of ways to escape the mess we're in. The person who pushes your buttons is likely someone who matters to you – a spouse, a parent, a boss, a fellow church member. Almost always this difficult person is connected to you by blood, love, faith, or money, so you can't just end the relationship without causing pain and upheaval in your life. Our friends and today's culture will often advise us to abandon such relationships quickly – to end this unpleasant chapter and get on with our lives. Psychologist and author Dr. John Townsend disagrees, Your button-pusher is not someone you would easily and casually leave. You are intertwined at many levels. It is worth the trouble to take a look at the ways the relationship you had, and want, can be revived and reborn. In this easy-to-read book he offers Expert insights to help you understand your own button-pusher Wise assistance in determining the nature of the problem Compassionate help in identifying your failed attempts to fix things A hope-filled vision for what can be and how to make it come true Rich resources to help you navigate the necessary changes |
| lifes healing choices: Doing Life with Your Adult Children Jim Burns, Ph.D, 2019-03-26 Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends. |
| lifes healing choices: Grace and Grit Ken Wilber, 2001-02-06 Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death. |
| lifes healing choices: You Can Heal Your Life 30th Anniversary Edition Louise Hay, 2017-12-11 This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs. |
| lifes healing choices: Heal Kelly Noonan Gores, 2024-01-23 Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani. |
| lifes healing choices: Care Package Sylvester McNutt, III, 2023-08-22 Move beyond pain and discover the healing power of self-care. Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: Strategies for managing stress, setting boundaries, and cultivating healthy habits Practical tactics for processing childhood trauma and being present as an adult Tools to move beyond the feelings of pain that are holding you back Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. |
| lifes healing choices: Every Heart Restored Fred Stoeker, Brenda Stoeker, 2010-07-20 Wholeness and Healing for Women Caught in the Crossfire. As the wife of a man who is addicted to lust, pornography, or masturbation, you are not alone. Millions of men can’t get through the day or the week without clicking on to their favorite Internet porn sites, thumbing through adult magazines, or watching sensual videos–and millions of wives suffer as a result. Over the past decade, nearly 400,000 men have found inspiration and hope in Every Man’s Battle, the best-selling men’s guide to victory over sexual sin. Now, here at last is the book for every woman who has become a casualty in the fight for sexual purity. Every Heart Restored offers godly guidance and wisdom for a woman facing such personal betrayal. “WHAT DOES GOD EXPECT FROM ME?” “HOW CAN I TRUST AGAIN?” “IS IT POSSIBLE TO OVERCOME PAIN AND UNFORGIVENESS?” “CAN MY MARRIAGE BE REBUILT?” “WHAT IF I JUST WANT OUT?” Filled with stories from wives and husbands at every stage in the struggle for sexual purity, Every Heart Restored addresses the questions and real-life issues that matter to you most. Whether you are facing the startling new revelation of your husband’s sin, dealing with a long-term problem, or cleaning out an old wound, Every Heart Restored will meet you where you are and guide you to healing greater than you imagine possible. Also available: Every Heart Restored Workbook |
| lifes healing choices: Your Soul's Gift Robert Schwartz, 2012-04-11 In his groundbreaking first book, Your Soul's Plan, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul's Gift delves even deeper by exploring the pre-birth planning of spiritual awakening, miscarriage and abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. Working with a team of gifted mediums, Schwartz brings forth great love and wisdom from the other side to explain why such experiences are planned and the deep, soul-level healing they can create. Through the stories in Your Soul s Gift you can: -Develop greater self-love as you become aware of the tremendous courage it takes for you to plan a life on Earth and to live the life you planned -Emerge from victim consciousness to know yourself as the powerful creator of your life -Forgive those who have hurt you and create a lasting inner peace -Understand the qualities you came into this lifetime to cultivate and express -See profound purpose in experiences that once appeared to be meaningless suffering -Develop a heartfelt knowing of your infinite worth, beauty, magnificence, and sacredness as an eternal soul. |
| lifes healing choices: Leave a Cheater, Gain a Life Tracy Schorn, 2016-05-10 Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead. |
| lifes healing choices: Celebrate Recovery 365 Daily Devotional: Healing from Hurts, Habits, AndHang-Ups Johnny Baker, Mac Owen, 2021-05-05 Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery 365 Daily Devotional includes brief daily encouragement for the millions on the road to recovery from various hurts, pain, or addiction of any kind. Readers will find: deeper application of the 12 steps and 8 principles a year's worth of devotions, giving ongoing support and hope for the road ahead Scripture verses and focused prayers for each day guidance on how to recover from alcoholism, divorce, sexual abuse, codependency, domestic violence, drug addition, sexual addiction, food addiction, gambling addiction, and more reminders of God's goodness, grace, and redemption inspiration to support others struggling with hurts, habits, and hang-ups Celebrate Recovery is more than a 12-step recovery program; it is a means toward lasting life changes through Christ-centered 12 steps and 8 principles based on the Beatitudes. Through daily entries with scripture and prayer, you'll discover the key to long-term recovery. Whether a self-purchase or a gift for someone you care about, Celebrate Recovery 365 Daily Devotional is designed to inspire readers during moments of strength and growth and encourage them in times of weakness. This year-long devotional will bring comfort and encourage strength for each day and provide words of hope, courage, and triumph. |
| lifes healing choices: Celebration Place Leader Guide 1 Johnny Baker, 2013-12-19 |
| lifes healing choices: Sacred Privilege Kay Warren, 2017-05-02 Life as a pastor's wife offers meaningful opportunities to play a significant part in God's work, to witness and participate in the beauty of changed lives. Yet it also carries the potential for deep wounds and great conflict that can drain the joy out of service. Is it worth it? Oh, yes, says Kay Warren, wife of Pastor Rick Warren and cofounder of Saddleback Church. It is more than worth the risk--it's a sacred privilege. Drawing on more than forty years in ministry in every possible size church, Kay provides encouraging principles and life lessons, along with intimate personal stories, that will give readers the confidence needed to lead and live well. Pastor's wives learn to - accept who they are - adapt to change - help their children survive and thrive - protect their private lives - deal with criticism - live with integrity - develop an eternal perspective Whether she is excited, struggling, or feeling broken and tired, every pastor's wife will find hope and encouragement for their calling in Kay's warm and wise words. |
| lifes healing choices: Healing of a Wounded Idealist Justin and Irene Renton, 2017-07-31 It has been said that if you scratch under the surface of a cynic you will find a wounded idealist. Healing of a Wounded Idealist provides an empathetic look at life as a Christian idealist, a sober view as to what wounds idealists and a practical guide for the Christian cynic back to faith. |
| lifes healing choices: Life in the City of Dirty Water Clayton Thomas-Muller, 2021-08-24 *FINALIST FOR 2022 CANADA READS* *SHORTLISTED FOR THE 2022 J.W. DAFOE BOOK PRIZE* *SHORTLISTED FOR THE 2022 MANITOBA BOOK AWARDS’ MCNALLY ROBINSON BOOK OF THE YEAR AWARD* NATIONAL BESTSELLER A gritty and inspiring memoir from renowned Cree environmental activist Clayton Thomas-Muller, who escaped the world of drugs and gang life to take up the warrior’s fight against the assault on Indigenous peoples’ lands—and eventually the warrior’s spirituality. There have been many Clayton Thomas-Mullers: The child who played with toy planes as an escape from domestic and sexual abuse, enduring the intergenerational trauma of Canada's residential school system; the angry youngster who defended himself with fists and sharp wit against racism and violence, at school and on the streets of Winnipeg and small-town British Columbia; the tough teenager who, at 17, managed a drug house run by members of his family, and slipped in and out of juvie, operating in a world of violence and pain. But behind them all, there was another Clayton: the one who remained immersed in Cree spirituality, and who embraced the rituals and ways of thinking vital to his heritage; the one who reconnected with the land during summer visits to his great-grandparents' trapline in his home territory of Pukatawagan in northern Manitoba. And it's this version of Clayton that ultimately triumphed, finding healing by directly facing the trauma that he shares with Indigenous peoples around the world. Now a leading organizer and activist on the frontlines of environmental resistance, Clayton brings his warrior spirit to the fight against the ongoing assault on Indigenous peoples' lands by Big Oil. Tying together personal stories of survival that bring the realities of the First Nations of this land into sharp focus, and lessons learned from a career as a frontline activist committed to addressing environmental injustice at a global scale, Thomas-Muller offers a narrative and vision of healing and responsibility. |
| lifes healing choices: Seven Choices Elizabeth Harper Neeld, 2008-12-21 Inspiring, profound, intimate, and moving, this updated edition of the classic self-help book brings solace, hope, and advice to anyone who has suffered loss. Everyone experiences grief, but few books offer real help with the debilitating emotions of bereavement. Now, an internationally respected authority on personal change maps the terrain between life as it was and life as it can be. Readers can move at their own pace through the seven distinct phases of loss and can work towards a stronger, more balanced self. The author's own story of the loss of a young husband, combined with the tales of dozens of individuals, and the most recent research on coping with loss, helps readers to become happier, healthier, and wiser beings. |
| lifes healing choices: The Book of Healing Najwa Zebian, 2021-11-09 From bestselling author, speaker, and educator Najwa Zebian comes a collectible treasury of her most beloved poetry and prose. Selected by the author and organized by topic, the pieces in this collection address themes such as letting go, understanding self-worth, and stepping into your own power. Perfect for readers looking to overcome pain, heal from trauma, and rebuild a strong sense of self, The Book of Healing contains Najwa’s favorite pieces from her three bestselling books—Mind Platter, The Nectar of Pain, and Sparks of Phoenix. Beautifully packaged with foil-stamping and a ribbon marker, this gift-worthy selection of poems gets straight to the heart of Najwa’s message. A keepsake or a broad introduction, The Book of Healing is a worthy companion for anyone looking to cultivate emotional resilience. |
| lifes healing choices: Shamanism: Spiritual Growth, Healing, Consciousness Christa Mackinnon, 2020-11-17 • Marketing activity is focused on visibility in-store and online • Pre-publication mailings to special interest media, national and regional magazines, • Major focus on gift, travel, tourist sector • Mailings and promotion to Museums and galleries and local exhibitions. Shamanism is a spiritual practice that has persisted since ancient times in Siberian, Mongolian, Indian, Native American, South American, Australian and other cultures around the world. Originally shamanism developed from our tribal ancestors’ ways of exploring and working with the universal forces of the spirit worlds and interacting with them to achieve healing and balance for their communities and its members, reaching a higher state of consciousness and remarkable spiritual knowledge and skills in the process. Today, people from any walk of life can choose to follow a shamanic path to open up their life to natural healing,expansion of consciousness and personal growth. This new book is divided into two parts: first learn what shamanism is – discover the origins, background, cosmology and practices of historical shamanism, as well as the forms contemporary shamanism can take, from pure traditional uninterrupted practices to non-indigenous and urban practitioners and teachers. The world-view of shamanism is explained, along with how the spirit world is seen as existing in three tiers (lower, upper and middle), all of which have their own spirit allies (power animals, guides and teachers, and nature spirits), and the four directions of the wheel of life. Key practices such as the shamanic journey, ceremony and ritual, trance dancing, dreaming, plant medicines and working with nature energies are also described. Then, in the second part of the book, you will be introduced to the first steps in your own shamanic path: the basics of how to start; altars and daily ceremonies; exercises for connecting with your spirit guides, ancestors and nature; and transformative and healing journeys. |
Life’s Healing Choices: THE HOPE CHOICE Part 2 - Clover Sites
God is doing in our lives during Life's Healing Choices. The second choice we make is the hope choice. Matthew 5:4 "Blessed are those who mourn, for they will be comforted." It is the choice …
Life’s Healing Choices – Part 5 THE TRANSFORMATION CHOICE
People have two kinds of hunger, spiritual and physical. The story of Jacob illustrates all of the first 5 steps we’ve been through. Stage 1: Conflict. Conflict leads to the Reality Choice. God …
THE REALITY CHOICE - Pastor Rick's Daily Hope
Life’s Healing Choices – Rick Warren Parts 1-3 I reserve a daily time with God for Bible reading, self-examination, and prayer in order to know God and his will for my life and to gain the power …
Life’s Healing Choices: Part 7 - storage.cloversites.com
Life’s Healing Choices: The Beatitudes - Part 7 7 - 3 daily time with God. Why? Satan knows if he can keep you disconnected, you are worthless. You have no power. You have no defense. You …
LHC Cover Page - Subsplash
• The first healing choice is to admit your powerlessness to change your past, control other people, and to cope with your problems. Which of these do you struggle with the most? …
LIFE’S HEALING CHOICES DISCUSSION QUESTIONS
LIFE’S HEALING CHOICES DISCUSSION QUESTIONS. Lesson 1: ADMITTING NEED. 1. The first healing choice is to admit your powerlessness to change your past, control other people …
Life’s Healing Choices: #1 “The Reality Choice” Matthew 5:3
Jan 10, 2021 · CHOICE #1. “Blessed are the poor in spirit, for theirs is the kingdom of heaven." Matthew 5:3. “Poor in Spirit”. A. I must admit that I need help! “God opposes the proud but …
Life's Healing Choices Session One - files.secure.website
LIFE’S HEALING CHOICES SESSION ONE (Cont.) God opposes the proud but gives grace to the humble. (James 4:6 NIV) § Grace is the power God gives you to make the changes in your …
The Reality Choice - Pastor Rick's Daily Hope
The Reality Choice. Life’s Healing Choices: The Beatitudes - Part 1. “I don’t understand what I do. For what I want to do I don’t do, but what I hate to do, I do! ... I know that nothing good lives in …
Life’s Healing Choices - First Presbyterian Church Klamath …
Matthew 5:4 (NIV) In this week’s discussion about Life’s Healing Choices, we look at the “Hope Choice”: my choosing to believe that God really exists, that I matter to him, and that he has the …
Life's Healing Choice Session Five - files.secure.website
TITLE: LIFE’S HEALING CHOICES. SESSION FIVE: MAKING CHANGES – THE TRANSFORMATION CHOICE. KEY VERSE: ...LET GOD TRANSFORM YOU INWARDLY BY …
Life s Healing Choices: #4 The Housecleaning Choice Matthew …
Jan 31, 2021 · 1. Take a Personal Moral Inventory. “Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the …
Special thanks to Rick Warren and Saddleback Church for …
Life’s Healing Choices: Part 3 THE COMMITMENT CHOICE. Week/Choice 1: The Reality Choice: realize I'm not God, admit I'm powerless to control my tendency to do the wrong thing and my …
Life’s Healing choices - First Presbyterian Church Klamath …
It happens when we choose God’s path over our own. The next five lessons in this Life’s Healing Choices series all hinge on this one. It’s the choice that will win over your hurts, habits, and …
Special thanks to Rick Warren and Saddleback Church for …
Life’s Healing Choices: The Beatitudes - Part 1. Text: Matt 5:3 "Blessed are the poor in spirit, for theirs is the kingdom of heaven.” Just about the time you've got one problem solved another …
Life s Healing Choices: #3 The Commitment Choice Matthew 5:5
Jan 24, 2021 · “For it is God who works in you to will and to act in order to fulfill his good purpose.” Philippians 2:13. “Blessed are the meek, for they will inherit the earth.” Matthew 5:5. Identify …
THE SHARING CHOICE Life’s Healing Choices: Part 8
THE SHARING CHOICE Life’s Healing Choices: Part 8 Because we live on a broken planet – pain is a part of life. Jesus does not eliminate all your pain in life. He transforms it. He gives …
Life s Healing Choices: #2 The Hope Choice Matthew 5:4
Jan 17, 2021 · Life’s Healing Choices: #2 “The Hope Choice” Matthew 5:4 2021 Outline . The Beatitudes “The Lord, the Lord, the compassionate and gracious God, slow to anger, …
THE RELATIONSHIP CHOICE Life’s Healing Choices – Part 6
To rebuild relationships you must tear down the walls. We are talking about choices. The choices we make can either create our habits, our hurts, and our hang-ups or keep us bound by them. …
LIFE’S HEALING CHOICES DISCUSSION GUIDE The Reality Choice
This series will spend the next six weeks looking at the Beatitudes, Jesus’ solutions for the problems that affect our lives. This week, we will look at the problem of us wanting to play God, …
Life’s Healing Choices: THE HOPE CHOICE Part 2 - Clov…
God is doing in our lives during Life's Healing Choices. The second choice we make is the hope choice. Matthew 5:4 "Blessed are those who mourn, for they …
Life’s Healing Choices – Part 5 THE TRANSFORMATION …
People have two kinds of hunger, spiritual and physical. The story of Jacob illustrates all of the first 5 steps we’ve been through. Stage 1: Conflict. Conflict leads to the …
THE REALITY CHOICE - Pastor Rick's Daily Hope
Life’s Healing Choices – Rick Warren Parts 1-3 I reserve a daily time with God for Bible reading, self-examination, and prayer in order to know God and his will for my …
Life’s Healing Choices: Part 7 - storage.cloversites.com
Life’s Healing Choices: The Beatitudes - Part 7 7 - 3 daily time with God. Why? Satan knows if he can keep you disconnected, you are worthless. You …
LHC Cover Page - Subsplash
• The first healing choice is to admit your powerlessness to change your past, control other people, and to cope with your problems. Which of these do you …
