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The Ultimate Guide to Finding the Perfect Herbal Remedies Book
Are you intrigued by the power of nature's pharmacy? Do you yearn to understand the healing properties of plants and create your own natural remedies? Then you've come to the right place. This comprehensive guide dives deep into the world of herbal remedies books, helping you navigate the vast landscape of available resources to find the perfect one for your needs and experience level. We'll explore different types of books, key features to look for, and even offer recommendations to get you started on your herbal journey.
H2: Why Choose an Herbal Remedies Book?
In today's world of fast-paced medicine, many are turning back to the wisdom of traditional healing practices. Herbal remedies, passed down through generations, offer a holistic and often gentler approach to health and wellness. An herbal remedies book acts as your personal guide, offering:
Detailed Plant Information: Learn about the specific properties, uses, and potential side effects of various herbs.
Recipe Formulation: Discover how to create effective tinctures, salves, teas, and other remedies.
Safe & Effective Practices: Avoid potentially harmful mistakes by learning proper harvesting, preparation, and dosage techniques.
Holistic Approach: Understand how to integrate herbal remedies into a broader wellness plan.
Empowerment: Take control of your health by learning to utilize the healing power of nature.
H2: Types of Herbal Remedies Books
The market offers a diverse range of herbal remedies books, catering to different skill levels and interests. Knowing the types available helps you pinpoint the perfect fit:
H3: Beginner's Guides:
These books typically focus on foundational knowledge, introducing common herbs and simple remedies. They often include clear instructions, beautiful illustrations, and safety precautions for beginners. Ideal for those just starting their herbal journey.
H3: Advanced Herbalism Texts:
These delve deeper into complex herbal formulations, advanced techniques (like making hydrosols or flower essences), and the scientific basis of herbal medicine. They’re best suited for those with some experience in herbalism.
H3: Herb-Specific Books:
Focus on a single herb or a family of related plants, offering exhaustive information on their properties, uses, and cultivation. Great for those with a specific interest in a particular herb.
H3: Regional Herbal Guides:
These focus on plants native to a specific geographic area, highlighting locally available herbs and their traditional uses within that region. Valuable for learning about plants in your immediate environment.
H3: Recipe-Focused Books:
These books prioritize practical application, providing a wealth of recipes for different ailments and health concerns. Best for those interested in immediately creating herbal remedies.
H2: Key Features to Look For in a Good Herbal Remedies Book
When selecting an herbal remedies book, consider these crucial elements:
H3: Author Credentials:
Check the author's qualifications. Look for experienced herbalists, doctors of naturopathy, or other professionals with relevant expertise.
H3: Clear & Concise Writing:
The book should be easy to understand, regardless of your background in herbalism. Avoid books with overly technical language or ambiguous instructions.
H3: Safety Precautions:
A reputable book will always emphasize safety precautions, including potential drug interactions, contraindications, and appropriate dosages.
H3: High-Quality Illustrations:
Clear illustrations and photographs of herbs are essential for proper identification.
H3: Comprehensive Index & Glossary:
These aids make navigating the book and understanding terminology much easier.
H2: Recommendations & Where to Find Herbal Remedies Books
You can find excellent herbal remedies books at bookstores (both online and physical), libraries, and online retailers like Amazon. Look for reviews and ratings to gauge the quality and helpfulness of a particular book. Some popular authors to consider include Rosemary Gladstar, Michael Moore, and David Hoffmann, but there are many other excellent resources available.
H2: Beyond the Book: Responsible Herbalism
Remember that while herbal remedies books provide valuable knowledge, they shouldn't replace professional medical advice. Always consult a healthcare professional before using herbal remedies, especially if you have pre-existing health conditions or are taking medication. Furthermore, ethical sourcing and sustainable harvesting practices are crucial for responsible herbalism.
Conclusion:
Selecting the right herbal remedies book can be the first step toward a more holistic and natural approach to health and wellness. By understanding the different types of books available and considering the key features discussed, you can confidently embark on your herbal journey and unlock the healing power of nature. Remember to prioritize safety, consult professionals when needed, and practice responsible herbalism.
FAQs:
1. Are herbal remedies safe for pregnant or breastfeeding women? No, many herbal remedies are not safe during pregnancy or breastfeeding. Always consult a healthcare professional before using any herbal remedy during these times.
2. Can herbal remedies interact with prescription medications? Yes, some herbs can interact negatively with medications. Always consult your doctor or pharmacist before combining herbal remedies with prescription drugs.
3. Where can I find high-quality herbs for making my own remedies? Reputable herbal suppliers, both online and local, offer high-quality herbs. Look for organically grown and sustainably harvested options.
4. How do I know if an herbal remedy is working? The effectiveness of herbal remedies can vary depending on the individual and the condition being treated. Track your progress and consult a healthcare practitioner if you have concerns.
5. What are some common mistakes to avoid when using herbal remedies? Common mistakes include incorrect dosage, using herbs without proper identification, and ignoring potential side effects. Thoroughly research and understand each herb before use.
| herbal remedies book: Herbal Medicine Iris F. F. Benzie, Sissi Wachtel-Galor, 2011-03-28 The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef |
| herbal remedies book: The Lost Book of Herbal Remedies Nicole Apelian, Claude Davis, Sr., 2019-07-07 304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful relieving extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies. |
| herbal remedies book: The Lost Book of Herbal Remedies Nicole Apelian, Claude Davis, Sr., 2019-07-07 The Lost Book of Herbal Remedies is helping Americans achieve medical self-sufficiency even in the darkest times using the time-tested methods of our grandparents without spending lots of money on toxic drugs and without side effects |
| herbal remedies book: The Complete Illustrated Book of Herbs Editors at Reader's Digest, 2016-04-12 This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more. |
| herbal remedies book: Prescription for Herbal Healing Phyllis A. Balch, 2002-01-01 Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments. |
| herbal remedies book: Eyewitness Companions: Herbal Remedies Andrew Chevallier, 2007-04-16 For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments. Covers over 150 of the most popular herbs available Includes a reference section that targets 50 common ailments Features a Directory of Herbs and a Star Rating-System |
| herbal remedies book: The Complete Book of Home Herbal Remedies Tamara Kircher, Jade Britton, 1998 Discusses the therapeutic use of herbs for a variety of ailments, with information on selecting ingredients and preparing remedies. |
| herbal remedies book: The Good Living Guide to Natural and Herbal Remedies , 2016-07-19 This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine. |
| herbal remedies book: Backyard Medicine Updated & Expanded Second Edition Julie Bruton-Seal, Matthew Seal, 2019-05-07 An Updated and Expanded New Edition of Backyard Medicine! Modern medicine is truly a blessing. Advances are made with astonishing speed every day, using both science and technology to make our lives longer and healthier. But if the era of modern medicine began less than two hundred years ago, how did people treat sickness and poor health before then? This book holds the answer. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring more than 120 easily made herbal home remedies and fully illustrated with nearly three hundred color photographs, this book offers fascinating insights into the literary, historic, and global applications of fifty common wild plants and herbs that can be used in medicines, including: Comfrey Dandelion Honeysuckle Yarrow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden. |
| herbal remedies book: The Big Book of Backyard Medicine Julie Bruton-Seal, Matthew Seal, 2020-03-03 The Most Thorough Compilation of Home Cures and Remedies Yet! Years ago, every household practiced natural healing by using what they had. Plants grow abundantly all over our roadsides, cities, and in your own backyard, and though once valued and widely used, they've fallen out of fashion over time as people forget the numerous medicinal uses at our fingertips. This book brings alternative medicine back to the forefront. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, The Big Book of Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring one hundred specific plants and their associated remedies, and fully illustrated with hundreds of color photographs, this book offers fascinating insights into the literary, historic, botanical, and global applications of common wild plants and herbs that can be used in medicines, including: Ash Chicory Dandelion Forget-me-not Gypsywort Horseradish Mint Red Poppy Thistle Wild carrot Willow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden. |
| herbal remedies book: Reader's Digest Essential Book of Herbs Reader's Digest, 2021-02-16 A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid |
| herbal remedies book: The Essential Book of Herbal Medicine Simon Y. Mills, 1993 This is a reference book which combines modern medical principles and traditional medicine into a modern philosophy of herbalism. Beginning with human pathology, this book shows how plants act on the body, and how research has demonstrated that herbs are viable medicines in today's scientific climate. A pharmacology describes the active constituents of plants, while a materia medica describes over 200 plants and shows how to recognize them, prepare them and use them for healing purposes. |
| herbal remedies book: Secrets of Native American Herbal Remedies Anthony J. Cichoke, 2001-06-04 The modern techniques of holistic and alternative healing and natural remedies have been alive in the old ways of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress. |
| herbal remedies book: Veterinary Herbal Medicine Susan G. Wynn, Barbara Fougere, 2006-11-29 This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals. |
| herbal remedies book: The Healing Garden Juliet Blankespoor, 2022-04-05 Herb gardens bring us deep into the heart of our medicine: when we step inside, their beauty and healing literally surround us. Blankespoor shows how to design a herb garden, and organically grow some of the most healing plants on the planet. Detailed herbal profiles, and clear instructions on transforming your garden harvests into botanical medicine and health-giving foods are also covered. -- adapted from back cover |
| herbal remedies book: Wild Remedies Rosalee de la Forêt, Emily Han, 2020-04-07 That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of weeds, you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen. |
| herbal remedies book: Llewellyn's Book of Natural Remedies Vannoy Gentles Fite, 2020-04-08 Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020 |
| herbal remedies book: The Practical Herbal Medicine Handbook Althea Press, 2014-11-30 Harness the healing powers of herbal medicine with this handy reference guide for beginners. Learn how to grow your own herbs and make plant-based remedies with the definitive guide to herbal wellness. This herb remedies handbook teaches you to make your own natural medicines with over 100 DIY herbal treatments, a directory of over 44 healing herbs, and photo-illustrated step-by-step techniques. Learn to practice herbal medicine at home with this ultimate book of herbs and their uses. Inside, you'll find: A searchable index of herbs, their uses, properties, and other useful notes. Treatments for preventative care for seasonal allergies, common ailments like acid reflux, and mental health concerns like anxiety. Tips to work around common mistakes and debunk common misconceptions. Step-by-step techniques for buying, growing, and making herbal medicine. Make your own powerful herbal medicines with The Practical Herbal Medicine Handbook. |
| herbal remedies book: Encyclopedia of Medicinal Plants Andrew Chevallier, 2001 This definitive Australian reference guide provides a unique insight into the medicinal actions of herbs, based on the latest scientific research. It contains a comprehensive Australian and New Zealand address list of organisations and practitioners. |
| herbal remedies book: Herbs that Heal H. K. Bakhru, 1992 The book covers 107 herbs and their medical uses in the treatment of diseases. It is divided into two parts- the first describes, in detail, 66 important herbs with strong healing powers and curative properties and the second describes, in brief, 41 herbs with comparatively milder properties. In each part herbs have been arranged alphabetically, according to their English names, as well as by trade names, where they are more popular by the trade name. While there are numerous books on herbs, the distinctive feature of this book is its reasonably comprehensive information about herbs, especially their uses in the treatment of various diseases. |
| herbal remedies book: A Kid's Herb Book Lesley Tierra, 2000 A creative blend of information, projects, activities, preparations, colour-in artwork, stories, songs, lore and interesting herbal tidbits. This book will help parents and their children learn about herbs. |
| herbal remedies book: The Doctors Book of Herbal Home Remedies Prevention Health Books, 1999 The advice of experts is applied to over 100 health problems, from everyday complaints, such as back pain and toothaches, to more serious disorders, including arrhythmia and depression. |
| herbal remedies book: A Reference Guide to Survivng Nature Nicole Apelian, Shawn Clay, 2019-05-31 A handbook for surviving and thriving in the North American wilderness. |
| herbal remedies book: Rational Phytotherapy Volker Schulz, Rudolf Hänsel, Varro E. Tyler, 2012-12-06 A practice-oriented introduction to phytotherapy. Methodically classified by organic systems and fields of application, it offers a quick insight into dosage, form of application and effects of the most important herbal remedies. Only those herbal remedies that are of pharmacological and clinical efficiency have been considered. The authors are highly experienced in the field of postgraduate medical education and, with this work, present an indispensable reference book for the medical practice. |
| herbal remedies book: Herbal Medicine Christine Adams, 2014-07-16 WHY HERBS IN OUR DIET...' THE BENEFITS OF HERBS ARE ENDLESS. IN FACT, HERBS ARE MEDICINES IN SMALLER DOSAGES Herbs contain a host of antioxidants, vitamins, minerals, essential oils and phyto-sterols that help to armor our body to fight against germs, protect against toxins, and boost our immune system. Various volatile oils, vitamins and antioxidants found in herbs are said to have cytotoxicity action against colon, prostate, pancreatic and endometrial cancer cells. Herbs have been shown to contain unique compounds that reduce blood sugar levels in people with diabetes. In addition, they can decrease total cholesterol as well as blood pressure therefore preventing against heart disease and stroke. Other chemical compounds in herbs have stimulant, analgesic, diaphoretic, carminative, aphrodisiac, digestive, lipolytic (weight loss) and deodorant action when taken in appropriate doses. Herbs have been found to have an anti-inflammatory effect due to the presence of essential oils they contain; they inhibit the the enzyme cyclooxygenase (COX) which is responsible for mediating the inflammatory cascade in the body. This means that herbs can potentially relive symptoms associated with rheumatoid arthritis, osteoarthritis, ulcerative colitis and many more anti-inflammatory disorders. The medicinal use of herbs and other parts of plants predates Western medicine and most of the other healing traditions, such as Chinese and Indian medicine. Medicinal plants were and are frequently used to treat both acute and chronic conditions in Traditional Chinese and Ayurvedic medicine, and surprisingly similar plant remedies have been used by native North and South American practitioners. Herbal medicine entered Western medical history around the time of Hippocrates, and herbs were used from the 5th century BCE on, not only to alleviate the manifestations of a particular disease but to balance the basic types of body fluids or humors and to strengthen the body's inherent resistance to disease and stimulate its restorative capacity once illness started. In this Ultimate Guide you'll learn about: History of Herbal Medicine Herbal Medicine Preparation How to Store and Take Herbal Medicines Over 100 Key Herbs and their Uses Flower Remedies SCROLL UP AND GET YOUR COPY TODAY! |
| herbal remedies book: Tyler's Honest Herbal Steven Foster, Varro E. Tyler, 1999 Researchers, get busy! and caveat emptor are the messages of this iteration (last, 1993; first, 1982) by herbalists Tyler (pharmacognosy, Purdue U.) and Foster, as they cull herbs' healing virtues from the hype. Alphabetical entries from alfalfa to yucca provide: a brief description, proper nomenclature, plant from which derived, comments on usage, accessible discussion of the chemistry/pharmacology of its active components, evaluation of probable utility, and references. A 16-page summary chart may alone be worth the price. No illustrations, though. Annotation copyrighted by Book News, Inc., Portland, OR |
| herbal remedies book: The Complete Guide To Herbal Medicines Charles W. Fetrow, Juan R. Avila, 2000-09 Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies. |
| herbal remedies book: Medieval Herbal Remedies Anne Van Arsdall, 2012-08-21 This book presents for the first time an up-to-date and easy-to-read translation of a medical reference work that was used in Western Europe from the fifth century well into the Renaissance. Listing 185 medicinal plants, the uses for each, and remedies that were compounded using them, the translation will fascinate medievalist, medical historians and the layman alike. |
| herbal remedies book: Traditional Herbal Medicine Research Methods Willow J.H. Liu, 2011-03-29 This book introduces the methodology for collection and identification of herbal materials, extraction and isolation of compounds from herbs, in vitro bioassay, in vivo animal test, toxicology, and clinical trials of herbal research. To fully understand and make the best use of herbal medicines requires the close combination of chemistry, biochemistry, biology, pharmacology, and clinical science. Although there are many books about traditional medicines research, they mostly focus on either chemical or pharmacological study results of certain plants. This book, however, covers the systematic study and analysis of herbal medicines in general – including chemical isolation and identification, bioassay and mechanism study, pharmacological experiment, and quality control of the raw plant material and end products. |
| herbal remedies book: The Essential Guide to Herbal Safety Simon Y Mills, Kerry Bone, 2004-12-23 Winner of American Botanical Council's 2005 James A. Duke Botanical Literature Award, the Essential Guide to Herbal Safety offers a balanced and objective perspective on the principles of herbal medicine safety as well as the complex challenges relating to self-prescribed or professionally prescribed herbal medications and supplements. With contributions from leading international practitioners and authorities, it contains comprehensive reviews, in monograph format, of the published safety data for 125 common herbs. You'll also find coverage of issues of quality, interactions, adverse reactions, toxicity, allergy, contact sensitivity, and idiosyncratic reactions. Provides the most current information on safety issues in herbal medicine. Presents authoritative and credible safety information from two experienced herbal practitioners. Combines theoretical chapters with 125 well-researched monographs, making it the most thorough and comprehensive text on the market for herbal safety in practice. Provides clear information using the most current evidence-based reviews, covering factors that influence herb safety, including the negative placebo effects (nocebo), various types of unpredictable effects, the basis for interactions between herbs and drugs, and quality issues. Uses an established grading system for assessing safety in pregnancy and lactation that is realistic and appropriate to herb use. Thoroughly critiques the dominant misinformation in the media and medical journals on herb safety issues. Contains 83 documented case studies on hepatoxicity and the effects in relation to kava. Kava safety is a hot topic. Includes two useful appendices detailing herbal references for pregnancy and lactation considerations. |
| herbal remedies book: Back to Eden Jethro Kloss, 2011-10-01 ...set[s] forth his method of natural self healing based on herbs, a diet that used no meat, dairy products, or eggs, and a life in harmony with the laws of health and nature. He opposed the use of sugar, spices, pepper, mustard, vinegar, and fermented foods. He recommended the use of soymilk in numerous healing diets and considered it far better than cow's milk. -- www.SoyinfoCenter.com. |
| herbal remedies book: The Herbal Medicine-Maker's Handbook James Green, 2000-09-01 THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life. |
| herbal remedies book: The Modern Herbal Dispensatory Thomas Easley, Steven Horne, 2016-11-29 The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory walks beginners and advanced herbalists alike through: • The 12 major categories of herbs, from aromatic to sweet • Herbal preparations: the many ways to prepare and use herbs, from capsules and tinctures to standardized extracts and essential oils • Choosing the best dosage form for each category of herb • How to harvest, dry, and use fresh herbs • Extractions: terms, equipment, solvents, and calculations, plus how to extract herbs in water, alcohol, glycerin, and vinegar • Advanced techniques: like percolation extracts, fluid extracts, and soxhlet extracts • Preparations like oil-based extractions, topical applications, concentrates, lozenges, traditional Chinese methods, and more • Formulas and dosages: how to design herbal formulas and use herbs safely and effectively • Herbal insights and need-to-know wisdom, like why different preparations of the same herb affect the body differently; which herbs are medicinal when dry, but could be toxic when fresh; and why beginners typically see more potent results with formulations versus single-herb preparations The text includes multiple appendices, recommendations for further reading, in-depth full-color photo guides, and a helpful index. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies. |
| herbal remedies book: Alchemy of Herbs Rosalee de la Forêt, 2017-04-04 Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family! |
| herbal remedies book: The Herb Society's Complete Medicinal Herbal Penelope Ody, 1993 Practised for centuries in civilizations around the world, this book on herbal medicine aims to show readers about the healing properties of herbs. It contains an illustrated A-Z profiling over 120 medicinal herbs and their traditional uses. A home remedies section explains how to make and administer herbal remedies for a wide range of disorders, from colds to stomach ulcers and contains ideas for a herbal first aid kit. |
| herbal remedies book: Grow Your Own Herbal Remedies Maria Noel Groves, 2019-03-19 Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds. |
| herbal remedies book: The Book of Herbal Wisdom Matthew Wood, 2017-12-19 Hailed as a “classic” by leading herbalist Rosemary Gladstar, this botanical compendium provides a wide-ranging history of herbalism and useful guidance for healing with herbs Matthew Wood is one of the United States’ most renowned herbalists and the author of Seven Herbs: Plants as Healers, a watershed book in teaching herbal healing as a part of total wellness. With The Book of Herbal Wisdom, he continues and expands this study, creating a must-read guide for anyone who works in the natural health field or is interested in self-healing with herbs. Wood creates a vast and sweeping history of herbalism, drawing on Western botanical knowledge, homeopathy, Traditional Chinese medicine, and Native American shamanic botany. Detailing the history and use of more than forty plants, he shows how each tradition views a plant, as well as its use in cases drawn from his own herbal and homeopathic practice. An initial section describes signatures, similar, and patterns in these traditions, and elements, temperaments, and constitutions. Wood has two objectives: to demonstrate how herbal medicines are agents of healing and wisdom, and to give the reader a useful catalog of plants for medicinal uses. His clinical observations of his patients bear the wry wisdom of the country doctor; his love of plants is evident in lush botanical descriptions, which show the connection between remedies—whether homeopathic, Chinese, or Native American—and the plants from which they are derived. An introduction to centuries of lore about healing from indigenous traditions, The Book of Herbal Wisdom integrates and describes North American Indian medicine, homeopathy, Traditional Chinese Medicine, and Western herbalism like no other contemporary botanical compendium. |
| herbal remedies book: Medicinal Plants of East Africa J. O. Kokwaro, 2009 Medicinal Plants of East Africa is a revised edition of the book first published in 1976 on herbal remedies and he traditional medical practice of East Africa. The book covers the rich diversity of plants found in Kenya, Tanzania and Uganda, from sea to alpine plants. East Africa also has a rich ethnic diversity and a large number of herbalists whose traditional knowledge and practices are also covered in the book. Over 1500 species are described and for the first time over 200 of these herbs have been illustrated. Also included are maps detailing where the herbs were collected and an ethnographic map detailing the tribes of each herbalist whose knowledge is contained in the book. John Kokwaro is an Eminent Professor of Botany and a research specialist on herbal remedies at the University of Nairobi. |
| herbal remedies book: A Handbook of Native American Herbs Alma R. Hutchens, 1992-11-10 The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known. |
| herbal remedies book: After the First Full Moon in April Josephine Grant Peters, Beverly Ortiz, 2016-06-03 Josephine Peters, a revered northern California Indian elder and Native healer, shares her vast, lifelong cultural knowledge on personal and tribal history, gathering ethics and preparations, then offers a catalogue of the uses and doses of over 160 plants. |
The Complete Guide to Natural Healing: A Natural Approach …
“The Complete Herbal Guide: A Natural Approach to Healing the Body,” is an essential reference book for anyone interested in maintaining optimal health and overcoming disease.
Complete Herbal Medicine Guide Complete Herbal ... - Home …
Herbs are ancient, natural plants that grew wild, so they are hardy and resistant to disease when grown in a soil and climate that is similar to their native region. Many of them can also be …
Native american herbalist's bible: 5 In 1- The Comprehensive …
herbalism is essential because these remedies may be used by anyone without the worry of toxic overdose and long-term side effects. There are many different types of herbal therapy in …
HOME GUIDE TO THE COMPLETE Herbs, Natural Healing
This book is not only about the plants, however, it is also about a combination of natural healing methods, healthy lifestyle, and the use of herbs as potent tools for natural healing.
The Native American Herbalism Encyclopedia - A Complete …
This book will teach how to find and treat the herbs the way the native American tribes did: from the forest to your herbalist table, but you will have to find your way to listen to your body and …
Natural Remedies Encyclopedia - Internet Archive
The Natural Remedies Encyclopedia Home remedies for over 500 diseases and disorders. Back in the old days, the pioneers were practical-minded people. They knew how to make-do with …
The Quick Guide To Herbal Remedies - Celestial Healing
My quick guide to herbal remedies book is a comprehensive alternative health resource providing information on a variety of natural remedies, nutritional healing foods, as well as the …
for Herbal Medicines - Natural Ingredient
surround most herbal remedies. Physicians' Desk Reference® is proud to present this completely revised and updated second edition of PDR for Herbal Medicines. Significantly enhanced and …
The Lost Book Of Remedies by Claude Davis - Archive.org
The lost book of remedies by Claude Davis reveals secrets, the lost art of survival and remedies that have been. Here's just a glimpse of what you'll discover inside: Color pictures with all the …
99 Favorite Amish Home Remedies - Harvest House
The Amish have a stoic sense that illness and injury are part of God’s will, and as a result they aren’t as quick to run to the doctor as are their English counterparts. Therefore, home …
Handbook of Medicinal Herbs - Poltekkes Kaltim
The author would like to express thanks to Nature’s Herbs for the color slides presented in the book. This book contains information obtained from authentic and highly regarded sources. …
The Lost Book of Remedies
Most people know someone who has passed down their favorite natural or herbal remedy to cure or treat certain ailments, whether that be a grandparent, parent, or your worldly great aunt or …
HERBAL MANUAL - SWSBM
PRACTISING medical herbalists have long recognized the need, evidenced in an increasing public demand, for a popular-priced manual containing an exposition of their attitude towards …
Encyclopedia of Herbal Medicine - پاپیروس
54 KEY MEDICINAL PLANTS. A visual guide to 100 key herbs from around the world with details of their habitat, constituents, actions, traditional and current uses, and information on the latest …
Making Herbal Infusions, Medicinal Oils, Salves, and Tinctures …
Notes on Making Herbal infusions, Medicinal Oils, Salves, Tinctures This handbook includes shorthand instructions on how to make basic herbal preparations at home. It is intended
Natural Remedies for Common Health Conditions - treelite.com
This booklet is a guide to herbs and nutritional supplements which have been used to help various disease conditions. The secret to suc-cessful herb therapy is to find out which systems are out …
Kitchen Apothecary: 25+ Natural Remedies - Mommypotamus
Kitchen Apothecary: 25+ Natural Remedies Using Ingredients From Your Pantry. By Heather Dessinger of Mommypotamus.com. Copyright 2016 Heather Dessinger. All rights reserved. …
Formulations and Applications of Medicinal Herbal Teas
Formulating herbal tea is both a science and an art. Have fun, be creative, and make effective medicine! Flavors, make it as palatable and pleasurable as possible.
Medicinal Uses for Herbal Teas: Evidence, Dosing, and …
Sep 28, 2007 · Medicinal uses for 10 common herbs. Information has been collected through a PubMed search as well as utilizing Natural Database and Micromedex to develop an evidence …
Kitchen Apothecary 101: Preserving Herbs & Making Herbal …
Harvest herbs regularly, which will encourage new and bushier growth—plus more herbs for your kitchen! Ideal trying temps are 95 to 110°F with good airflow and/or low humidity (higher …
The Complete Guide to Natural Healing: A Natural Approach …
“The Complete Herbal Guide: A Natural Approach to Healing the Body,” is an essential reference book for anyone interested in maintaining optimal health and overcoming disease.
Complete Herbal Medicine Guide Complete Herbal
Herbs are ancient, natural plants that grew wild, so they are hardy and resistant to disease when grown in a soil and climate that is similar to their native region. Many of them can also be …
Native american herbalist's bible: 5 In 1- The Comprehensive …
herbalism is essential because these remedies may be used by anyone without the worry of toxic overdose and long-term side effects. There are many different types of herbal therapy in …
HOME GUIDE TO THE COMPLETE Herbs, Natural Healing
This book is not only about the plants, however, it is also about a combination of natural healing methods, healthy lifestyle, and the use of herbs as potent tools for natural healing.
The Native American Herbalism Encyclopedia - A Complete …
This book will teach how to find and treat the herbs the way the native American tribes did: from the forest to your herbalist table, but you will have to find your way to listen to your body and …
Natural Remedies Encyclopedia - Internet Archive
The Natural Remedies Encyclopedia Home remedies for over 500 diseases and disorders. Back in the old days, the pioneers were practical-minded people. They knew how to make-do with …
The Quick Guide To Herbal Remedies - Celestial Healing
My quick guide to herbal remedies book is a comprehensive alternative health resource providing information on a variety of natural remedies, nutritional healing foods, as well as the …
for Herbal Medicines - Natural Ingredient
surround most herbal remedies. Physicians' Desk Reference® is proud to present this completely revised and updated second edition of PDR for Herbal Medicines. Significantly enhanced and …
The Lost Book Of Remedies by Claude Davis - Archive.org
The lost book of remedies by Claude Davis reveals secrets, the lost art of survival and remedies that have been. Here's just a glimpse of what you'll discover inside: Color pictures with all the …
99 Favorite Amish Home Remedies - Harvest House
The Amish have a stoic sense that illness and injury are part of God’s will, and as a result they aren’t as quick to run to the doctor as are their English counterparts. Therefore, home …
Handbook of Medicinal Herbs - Poltekkes Kaltim
The author would like to express thanks to Nature’s Herbs for the color slides presented in the book. This book contains information obtained from authentic and highly regarded sources. …
The Lost Book of Remedies
Most people know someone who has passed down their favorite natural or herbal remedy to cure or treat certain ailments, whether that be a grandparent, parent, or your worldly great aunt or …
HERBAL MANUAL - SWSBM
PRACTISING medical herbalists have long recognized the need, evidenced in an increasing public demand, for a popular-priced manual containing an exposition of their attitude towards …
Encyclopedia of Herbal Medicine - پاپیروس
54 KEY MEDICINAL PLANTS. A visual guide to 100 key herbs from around the world with details of their habitat, constituents, actions, traditional and current uses, and information on the latest …
Making Herbal Infusions, Medicinal Oils, Salves, and Tinctures …
Notes on Making Herbal infusions, Medicinal Oils, Salves, Tinctures This handbook includes shorthand instructions on how to make basic herbal preparations at home. It is intended
Natural Remedies for Common Health Conditions
This booklet is a guide to herbs and nutritional supplements which have been used to help various disease conditions. The secret to suc-cessful herb therapy is to find out which systems are out …
Kitchen Apothecary: 25+ Natural Remedies - Mommypotamus
Kitchen Apothecary: 25+ Natural Remedies Using Ingredients From Your Pantry. By Heather Dessinger of Mommypotamus.com. Copyright 2016 Heather Dessinger. All rights reserved. …
Formulations and Applications of Medicinal Herbal Teas
Formulating herbal tea is both a science and an art. Have fun, be creative, and make effective medicine! Flavors, make it as palatable and pleasurable as possible.
Medicinal Uses for Herbal Teas: Evidence, Dosing, and …
Sep 28, 2007 · Medicinal uses for 10 common herbs. Information has been collected through a PubMed search as well as utilizing Natural Database and Micromedex to develop an evidence …
Kitchen Apothecary 101: Preserving Herbs & Making Herbal …
Harvest herbs regularly, which will encourage new and bushier growth—plus more herbs for your kitchen! Ideal trying temps are 95 to 110°F with good airflow and/or low humidity (higher …
