Advertisement
Reclaim Your Heart: A Journey to Self-Love and Empowerment
Feeling lost, depleted, or like a shadow of your former self? Have you poured so much into others that you've forgotten your own needs and desires? This isn't a sign of weakness; it's a call to action. This post is your guide to reclaim your heart, a journey of self-discovery and empowerment designed to help you rediscover your passions, rebuild your confidence, and reignite your inner fire. We'll explore practical strategies and insightful perspectives to help you navigate the process of healing and reclaiming your authentic self.
Understanding the Need to Reclaim Your Heart
Before we dive into actionable steps, it’s crucial to understand why you might feel the need to reclaim your heart. Life throws curveballs; heartbreak, betrayal, disappointment, and overwhelming responsibilities can all leave us feeling emotionally drained and disconnected from ourselves. Perhaps you've been prioritizing others' needs to the detriment of your own well-being, leading to resentment, exhaustion, and a sense of emptiness. Recognizing this feeling is the first crucial step toward reclaiming your emotional well-being. It's a courageous act of self-awareness.
Identifying the Sources of Emotional Exhaustion
To effectively reclaim your heart, you must first identify the root causes of your emotional depletion. Ask yourself:
What relationships have drained my energy? Are there toxic patterns or individuals contributing to your emotional exhaustion?
What unmet needs am I neglecting? Are you suppressing your desires or ignoring your physical and emotional health?
What beliefs are holding me back? Are limiting beliefs about yourself or the world preventing you from prioritizing your well-being?
Honest self-reflection is key to understanding the underlying issues preventing you from feeling fulfilled.
Practical Steps to Reclaim Your Heart
Now that you've identified the root causes, let's move onto practical steps to heal and reclaim your emotional strength.
1. Setting Boundaries: Protecting Your Emotional Space
Learning to set healthy boundaries is paramount. This means saying "no" to requests that compromise your well-being, limiting contact with toxic individuals, and prioritizing your own needs. It’s about respecting your emotional space and ensuring your energy is not depleted by others' demands.
2. Cultivating Self-Compassion: Embracing Imperfection
Self-criticism is a common obstacle on the path to self-love. Practice self-compassion by treating yourself with the same kindness and understanding you would offer a friend in need. Acknowledge your imperfections without judgment, and celebrate your strengths.
3. Rekindling Your Passions: Rediscovering Your Joy
Reconnect with activities that bring you joy and fulfillment. Whether it's painting, hiking, writing, or spending time in nature, engage in activities that nourish your soul and rekindle your passion for life.
4. Prioritizing Self-Care: Nurturing Your Well-being
Self-care isn't selfish; it’s essential. Prioritize activities that support your physical and mental health. This includes getting enough sleep, eating nutritious food, exercising regularly, and engaging in activities that relax and rejuvenate you.
5. Seeking Support: Connecting with Others
Don't be afraid to seek support from trusted friends, family, or a therapist. Connecting with others who understand and support your journey can provide invaluable emotional support and guidance.
Forgiving Yourself and Others: Letting Go of Resentment
Holding onto resentment and anger only perpetuates emotional pain. Forgiveness, both of yourself and others, is a powerful tool for healing and moving forward. Forgiveness doesn't mean condoning harmful behavior; it means releasing the grip of negativity and freeing yourself from its burden. Consider journaling or therapy to process these emotions.
Reclaiming Your Heart: A Continuous Journey
Reclaiming your heart is not a destination but a continuous journey of self-discovery and growth. It requires consistent effort, self-awareness, and a commitment to prioritizing your well-being. Remember to be patient with yourself, celebrate your progress, and embrace the journey. Your heart is worth fighting for.
Conclusion
The path to reclaiming your heart is paved with self-compassion, self-awareness, and the courage to prioritize your well-being. By following the steps outlined in this post, you can begin to heal, rediscover your passions, and reignite your inner fire. Remember, this journey is unique to you, so be patient, kind to yourself, and celebrate every step forward.
FAQs
Q1: How long does it take to reclaim your heart?
A1: There's no set timeframe. It's a personal journey, and the time it takes varies greatly depending on individual circumstances and commitment to the process.
Q2: What if I'm struggling to forgive myself or others?
A2: Forgiveness is a process, not an event. Consider seeking professional help from a therapist or counselor to guide you through this challenging aspect of healing.
Q3: Is it selfish to prioritize my needs?
A3: No, prioritizing your well-being is not selfish; it's essential for your overall health and happiness. You can't pour from an empty cup.
Q4: How can I identify toxic relationships in my life?
A4: Look for patterns of negativity, control, manipulation, and disrespect. Toxic relationships consistently drain your energy and leave you feeling depleted.
Q5: What if I don't know what my passions are?
A5: Explore different activities and hobbies. Experiment with new things, and pay attention to what brings you joy and a sense of fulfillment. Don't be afraid to try new things, even if you think you might not enjoy them!
| reclaim your heart: Reclaim Your Heart Yasmin Mogahed, 2015-08 Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart. |
| reclaim your heart: Reclaim Your Heart Yasmin Mogahed, 2014-12-01 Bestseller di Amazon.com untuk kategori buku Islam. Bertengger di Top 100 sejak 2012. “Bintang lima” dari para pembaca. Reclaim Your Heart bukan sekadar buku self-help. Ini buku panduan perjalanan hati mengarungi lautan kehidupan; tentang apa yang harus Anda lakukan ketika terjebak dalam badai kehidupan; tentang menjaga hati Anda agar tak tenggelam dalam samudra dunia. Ini buku tentang harapan, tentang penguatan, tentang pembaruan diri. Setiap hati dapat menyembuhkan dan setiap momen diciptakan untuk membawa kita lebih dekat kepada perubahan. Reclaim Your Heart adalah tentang menemukan momen tersebut ketika semuanya berhenti dan tiba-tiba terlihat berbeda. Ini adalah tentang menemukan kebangkitan Anda sendiri untuk menjadi lebih baik, lebih benar, dan lebih bebas—dalam versi Anda sendiri. Banyak dari kita terjebak oleh kekecewaan yang berulang. Kita tidak tahu mengapa hal itu terjadi. Reclaim Your Heart adalah tentang membebaskan hati dari perbudakan itu, tentang melepaskan diri dari jebakan-jebakan kehidupan. Reclaim Your Heart memberikan perspektif baru tentang cinta, kehilangan, kebahagiaan, dan rasa sakit. Buku ini mengajarkan Anda bagaimana menjalani kehidupan tanpa Anda harus menjadi budak kehidupan. Ini adalah panduan untuk melindungi harta paling bernilai: hati.” Diterbitkan oleh penerbit Serambi Ilmu Semesta (Serambi Group) #RamadhanWeek4Serambi |
| reclaim your heart: The Productive Muslim Mohammed Faris, 2019-01-01 Ever wondered if there's a practical way to lead a productive lifestyle that combines the best of Islamic tradition and modern psychology and science? In The Productive Muslim, Mohammed Faris, the founder of ProductiveMuslim.com, provides this practical framework that helps urban global Muslims lead a productive lifestyle – spiritually, physically and socially. Combining his love for Islam with modern productivity techniques, in this book, Mohammed will teach you: How to spiritually book your productivity How to manage your sleep, nutrition, and fitness How to be socially productive outside your home and community how to manage your focus in an age of distractions How to build productive habits and routines How to manage your time and invest in your hereafter How to be productive during Ramadan |
| reclaim your heart: Reclaiming Your Heart Denise Hildreth Jones, 2013-02-18 Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest. |
| reclaim your heart: Prayers of the Pious Omar Suleiman, 2019-05-22 This inspirational collection of prayers and reminders is the perfect companion for anyone who wishes to connect to the Divine. Shaykh Omar Suleiman provides us with thirty short prayers taken from the teachings of the Prophet Muhammad and the early generations, each with a short reminder to deepen the impact of the prayer in our lives. Prayers of the Pious provides spiritual gems that serve as valuable wisdom and practical advice for the soul. By reading this short work with an attentive heart, the reader can cultivate love for God and His Messenger and live life with gratitude and contentment. |
| reclaim your heart: Reclaim My Heart Donna Fasano, 2013-05-01 Fasano's best book yet. BigAl at BooksAndPals.com Sixteen years ago, Tyne Whitlock cut all ties to her past and left town under the shameful shadow of a teenage pregnancy. Now her fifteen-year-old son is in trouble with the law and she is desperate for help. But reaching out to high-powered attorney Lucas Silver Hawk will tear open the heart-wrenching past in ways Tyne never imagined. Forced to return to the Delaware Indian community where Lucas was raised, Tyne and Lucas are tempted by the heated passion that consumed them as teens. Tyne rediscovers all the reasons she found this man irresistible, but there are scandalous secrets waiting to be revealed, disgraceful choices made in the past that cannot be denied. Love is a powerful force that could heal them both--if the truth doesn't rip them apart. |
| reclaim your heart: The Comfort Crisis Michael Easter, 2021-05-11 “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself. |
| reclaim your heart: Reclaiming Your Joy Lorraine Hill, 2011-10 Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy! |
| reclaim your heart: Muslims of the World Sajjad Shah, Iman Mahoui, 2018-10-09 We are living in a time of unrest for many members of the Islamic faith around the globe. Enter Muslims of the World, a book based on the popular Instagram account @MuslimsoftheWorld1. Like the account, the book’s mission is to tell the diverse stories of Muslims living in the US and around the world. Illustrated throughout with moving photographs, each chapter will focus on different aspects of the Islamic faith and the many varying cultures it encompasses, offering tales of love, family, and faith while empowering Muslim women, refugees, and people of color. Whether it is telling a story about a young Syrian refugee who dreams of being a pilot or about a young girl’s decision to not remove her hijab, which in turn saved her family’s life, Muslims of the World aims to unite people of all cultures and faiths by sharing the hopes, trials, and tribulations of Muslims from every walk of life. |
| reclaim your heart: The Motivation Manifesto Brendon Burchard, 2014-10-28 The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book. —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset. |
| reclaim your heart: You Can Be the Happiest Woman in the World Aid al-Qarni, 2017-05-31 Do you want to be happy? We are all looking for an escape from worry, stress and depression, and for ways to find happiness. This book presents the route to happiness in a nutshell, drawing on Islamic teachings and the voices of experts both western and eastern. So sit back, relax and read it from cover to cover, or dip into it a page or two at a time in between other activities in a busy life as a wife, mother, student or worker. |
| reclaim your heart: Reclaiming Your Body Suzanne Scurlock-Durana, 2017-05-15 A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them. |
| reclaim your heart: The Lives of Man ʻAbd Allāh ibn ʻAlawī ʻAṭṭās, 1998 Originally published: [London]: Quilliam, 1991 (Classics of Muslim spirituality; 3). |
| reclaim your heart: Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart Hamza Yusuf, 2012-05-15 This exploration of Islamic spirituality delves into the psychological diseases and cures of the heart. Diseases examined include miserliness, envy, hatred, treachery, rancour, malice, ostentation, arrogance, covetousness, lust, and other afflictions that assail people and often control them. The causes and practical cures of these diseases are discussed, offering a penetrating glimpse into how Islam deals with spiritual and psychological problems and demonstrating how all people can benefit from these teachings. |
| reclaim your heart: Thriving With Heart Disease Wayne Sotile, 2010-05-11 Not only can you survive with heart disease, you can actually thrive with it for many, many years. If you cope well and follow the advice I give you in this book, you can live as long as you would if you didn't have the illness. -- from Chapter One, Begin the Journey In this landmark volume, Wayne M. Sotile, Ph.D., breaks the story that every heart patient needs to know: In many cases, it's how you deal with the illness and not the condition of your heart that will determine how completely you recover, or if you recover at all. If you're one of the 61 million Americans diagnosed with heart illness -- whether you've had a heart attack, high blood pressure, angina, or surgery -- the program in this book can extend your life and might even save it. Many books have dealt with the physical aspects of cardiovascular illness, but Thriving with Heart Disease is the first to offer patients and their loved ones a program for coping with the emotional and psychological side effects that can ravage relationships and throw families into disarray. Dr. Sotile's extraordinary success with cardiac patients attests to his belief that living with heart disease is not a temporary adjustment but a journey you take one moment at a time toward the healthy life you were meant to live, surrounded by the people you love. Based on the experiences of thousands of patients at Wake Forest University's Cardiac Rehabilitation Program -- the nation's first mind-body center for living well with heart illness -- Dr. Sotile's program provides step-by-step instructions on how to establish a robust, new normal life for you and the people you care about, whether you're a parent with young children, a mature adult with grandchildren, or a single man or woman whose family is a devoted network of friends. Written with warmth and humor and filled with news of the latest research into the links between heart and brain, body and soul, Thriving with Heart Disease is the book that every heart patient needs to read. It's not a diet book, an exercise book, or a cookbook. It is the first self-help manual to guide heart patients and their loved ones through the psychological side effects they're likely to experience and onto the path to vibrant, new normal lives. |
| reclaim your heart: The Shafi'i Handbook of Purity, Prayer and Fasting Tashfeen Ekram, 2014-09 |
| reclaim your heart: Revive Your Heart Nouman Ali Khan, 2017-05-02 Nouman Ali Khan offers insights on how to reorient our lives for success in both this world and the next. |
| reclaim your heart: Breakup Bootcamp Amy Chan, 2020-12-03 'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times 'A new kind of relationship guide for women' - Arianna Huffington A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth |
| reclaim your heart: Left to Our Own Devices Margaret E. Morris, 2018-12-25 Unexpected ways that individuals adapt technology to reclaim what matters to them, from working through conflict with smart lights to celebrating gender transition with selfies. We have been warned about the psychological perils of technology: distraction, difficulty empathizing, and loss of the ability (or desire) to carry on a conversation. But our devices and data are woven into our lives. We can't simply reject them. Instead, Margaret Morris argues, we need to adapt technology creatively to our needs and values. In Left to Our Own Devices, Morris offers examples of individuals applying technologies in unexpected ways—uses that go beyond those intended by developers and designers. Morris examines these kinds of personalized life hacks, chronicling the ways that people have adapted technology to strengthen social connection, enhance well-being, and affirm identity. Morris, a clinical psychologist and app creator, shows how people really use technology, drawing on interviews she has conducted as well as computer science and psychology research. She describes how a couple used smart lights to work through conflict; how a woman persuaded herself to eat healthier foods when her photographs of salads garnered “likes” on social media; how a trans woman celebrated her transition with selfies; and how, through augmented reality, a woman changed the way she saw her cancer and herself. These and the many other “off-label” adaptations described by Morris cast technology not just as a temptation that we struggle to resist but as a potential ally as we try to take care of ourselves and others. The stories Morris tells invite us to be more intentional and creative when left to our own devices. |
| reclaim your heart: Mind Platter Najwa Zebian, 2018-03-27 Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives. |
| reclaim your heart: Living Unbroken Tracie Miles, 2021-02-01 Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future. |
| reclaim your heart: Finding Peace When Your Heart Is In Pieces Paul Coleman, 2014-10-03 A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself. |
| reclaim your heart: Reclaim the Stars Zoraida Córdova, 2022-02-15 From stories that take you to the stars, to stories that span into other times and realms, to stories set in the magical now, Reclaim the Stars takes the Latin American diaspora to places fantastical and out of this world. Follow princesses warring in space, haunting ghost stories in Argentina, mermaids off the coast of the Caribbean, swamps that whisper secrets, and many more realms explored and unexplored; this stunning collection of seventeen short stories breaks borders and realms to prove that stories are truly universal. Reclaim the Stars features both bestselling and acclaimed authors as well as two new voices in the genres: Vita Ayala, David Bowles, J.C. Cervantes, Zoraida Córdova, Sara Faring, Romina Garber, Isabel Ibañez, Anna-Marie McLemore, Yamile Saied Méndez, Nina Moreno, Circe Moskowitz, Maya Motayne, Linda Raquel Nieves Pérez, Daniel José Older, Claribel A. Ortega, Mark Oshiro and Lilliam Rivera. |
| reclaim your heart: Hands Free Mama Rachel Macy Stafford, 2014-01-07 Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment. |
| reclaim your heart: I Heart Me David R. Hamilton, 2015-02-13 In this book, David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Throughout 'I Heart Me', you will learn that loving yourself means more than feeling good about yourself or being kind to yourself, it's about being self-confident, being able to express yourself without fear, being unconcerned about whether you're liked, and about living your own life, not someone else's idea of what your life should be. You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey. |
| reclaim your heart: Homecoming John Bradshaw, 2013-04-24 In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unfinished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, affirmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw. |
| reclaim your heart: At the Heart of the Gospel Christopher West, 2012-01-31 The sexual revolution brought a terribly distorted vision of the body and sex into the mainstream. How should Christians respond? With his illuminating Theology of the Body, Pope John Paul II challenged the modern world not to stop at the surface, but to enter the depth of the “great mystery” that the body and sex reveal: a mystery that lies at the heart of the Gospel itself. Since he first discovered John Paul II’s teaching in 1993, Christopher West has devoted himself to sharing its life-transforming message with the world. In this highly anticipated work, West leads us into the depth of Christ’s “nuptial union” with the Church, demonstrating how authentic Catholic teaching on the body and sex saves us from both the libertine perspective of popular culture and the cold puritanism that has sometimes infected Christianity. In the process, West provides a blueprint for reaching our sexually broken world in the “new evangelization.” |
| reclaim your heart: Reclaim Your Power Lauren Krasnodembski, 2021-08-30 What are you passionate about? A simple enough question, right? But what if you don't have an answer? What if your mind goes blank? Well, that very thing happened to author Lauren Krasnodembski. That seemingly simple query left her speechless and sent her on a multi-year inner quest that would change her forever. Reclaim Your Power chronicles the trajectory of Lauren's life from the moment that fateful question was posed. We follow along as she searches for her passions and purpose, and struggles through breakdowns and breakthroughs along the way. From running around like a hamster on a wheel and crying on the floor of her closet, to phone calls with a soul-exploration life coach, one-on-one yoga sessions, and a surprisingly enlightening Uber ride; we are there for it all. But, this book isn't just the telling of Lauren's journey. It offers insight into how YOU can use her experience to hit the pause button on your own life and make yourself a priority. Ultimately, Reclaim Your Power serves as a guide to allow more light and love into your life and serves as a pathway in allowing your passions and purpose to discover YOU! |
| reclaim your heart: The Carnivore Code Paul Saladino, 2020 The Plant Paradox meets The Keto Reset Diet. In this best-selling book, Dr. Paul Saladino-a rising star in the Paleo and Keto communities-reveals the surprising benefits of a meat-based diet and shares a complete plan to lose weight, decrease inflammation, and heal from chronic disease. |
| reclaim your heart: You’re Not Broken Sarah Woodhouse, 2021-03-30 In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future. |
| reclaim your heart: Your Life Matters Petrea King, 2012-02-01 An inspirational guide to living a peaceful and more fulfilled life from the bestselling author of Quest For Life. Petrea King's work through her Quest for Life Centre and her books on coping with terminal illness have inspired thousands of people fighting for their lives. When Petrea opened up the Centre to all people looking for positive strategies for living, the response was extraordinary, as were the countless requests for a book that encompassed Petrea's teaching. Your Life Matters is that book - a remarkable source of inspiration and peace for everyone seeking meaning and fulfilment in their lives. |
| reclaim your heart: Recovering from Emotionally Immature Parents Lindsay C. Gibson, 2019-05-01 In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way. |
| reclaim your heart: Reset RONALD J. DIEBERT, 2021-01-14 Digital technologies have given rise to a new machine-based civilization that is increasingly linked to a growing number of social and political maladies. Accountability is weak and insecurity is endemic, creating disturbing opportunities for exploitation. With COVID-19 only heightening the demand for social media and amplifying negative externalities, it is all the more urgent for us to comprehensively address the intertwined pathologies of social media and surveillance capitalism. This starts with the device in our hand. It's time for us to push RESET. |
| reclaim your heart: The Minimalist Dua Book. Minimalist Muslim, 2021-04-26 This book consists of 50 simple du'as essential for everyday life. It includes Arabic along with English transliteration and translation for greater and easier understanding. The clean and minimalist format ensures it is easy to follow, for both adults and children. It's the perfect gift to give to your friends and family on Eid or their birthdays. |
| reclaim your heart: Dumping Iron P. D. Mangan, 2016-03-17 Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health is a game-changer in health and fitness. The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer's and Parkinson's, and shorter lifespan. Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about lowering iron if necessary. Humans are adapted to a low-iron environment, so once iron is in our bodies, it virtually never goes away. Our new, high-iron environment leads to iron accumulation, and to ill health and early death. Iron is the secret killer that no one is telling you about. Finally, in Dumping Iron, the scientific and medical data that indicts iron is assembled in one place. What the experts say about Dumping Iron: Dumping Iron by P. D. Mangan is a must read by anybody interested in maintaining optimal health, including those in the medical field. Iron overload is an exceedingly common malady in the population and it is easily diagnosed, but it is under-addressed. It leads to heart disease, diabetes, cancer and numerous other chronic and debilitating illnesses. The good news is that iron excess can be prevented and readily treated, which results in a decreased risk of many diseases and improvement in overall health and vitality. Dumping Iron clearly tells us how to achieve these goals. - Luca Mascitelli, M.D., Lt. Colonel, Italian Army, and author of numerous scientific papers on iron and health. In Dumping Iron, Dennis Mangan has provided the reader access to a massive scientific data pool linking body iron overload to major diseases of mankind... I submit that Dumping Iron should be required reading in science and nutrition for high school and above. The ultimate triumph of Dumping Iron might be an informed public that will increasingly access ferritin test screening, and health care providers better prepared to interpret tests of iron status, particularly the ferritin level. Acknowledgment of risks of iron overload and proper product labeling might lead to reduced public iron intoxication and improved population health to a degree that would be no less than monumental! - Leo Zacharski, M.D., Professor of Medicine, Geisel School of Medicine, Dartmouth College. Dr. Zacharski has written extensively on the connection between iron and disease, and has conducted clinical trials of lowering iron. Iron has been compared to fire. A small amount of fire is quite useful in our stoves and furnaces. But when fire is ravaging the contents and walls of our home... BEWARE. In this informative book, Dennis Mangan makes clear the devastation that can be caused by excessive/misplaced iron in the tissues and walls of our bodies. We learn that for essentially all diseases - infections, cancers, Alzheimer's, Parkinson's, diabetes, gout, osteoporosis, cardiovascular ills, and more - that the iron burden is a dangerous risk factor. But equally important, the author describes a variety of well tested methods that are readily available to neutralize the iron peril. Adoption of even a few of these methods can remarkably decrease iron-catalyzed disease episodes, enhance well being, and, not least, increase longevity. - E. D. Weinberg, PhD, Professor Emeritus of Biology at Indiana University, and the author of over 140 scientific papers, many of them on the role of iron in disease. Dennis Mangan's revolutionary new book Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health is a must read even for the most informed Health and Fitness professional. - Jay Campbell, author of The Definitive TRT MANual |
| reclaim your heart: Unscathed Beauty Kelly Humphries, 2019-04-08 Highly praised Speaker and Author of Unscathed Beauty, Kelly Humphries' darkest fight becomes her brightest light as she fearlessly and bravely reaches into the heart of child abuse and betrayal. Kelly takes you on a roller coaster of emotions to ultimately inspire, equip and empower you with strategies, ideas, insight, hope and love. |
| reclaim your heart: Rescued from the Fire Abdullah Nazir Uhuru, 1996 |
| reclaim your heart: Reclaiming Childbirth As a Rite of Passage Rachel Reed, 2021-02-27 It's time for a childbirth revolution.The modern approach to maternity care fails women, families and care providers with outdated practices that centre the needs of institutions rather than individuals.In this book, Rachel Reed weaves history, science and research with the experiences of women and care providers to create a holistic, evidence-based framework for understanding birth.Reclaiming childbirth as a rite of passage requires us to recognise that mothers own the power and expertise when it comes to birthing their babies.Whether you are a parent, care provider or educator, this book will transform how you think and feel about childbirth. |
| reclaim your heart: Reclaiming Our Calling Brad Gustafson, 2018-11-29 This genre-busting book captures the heart, mind, and hope of education like no other. Through a series of interwoven stories, award-winning educator and principal Brad Gustafson reminds us of what we've known all along: Children are more than numbers, and we are called to teach and reach them accordingly. |
| reclaim your heart: A Handbook of Spiritual Medicine Ibn Daud, 2022-04-05 This spiritual guide to the self is a handbook of tazkiyah or 'self-purification'. Not only does it illustrate the maladies of the human spiritual condition, it recognises the struggles and insecurities we all succumb to from time to time, and offers up the remedies too. The antidotes to our ailments are drawn from Qur'anic verses and authenticate ahadith (Prophetic sayings), inspiring mindfulness of the Almighty Cherisher (SWT) and His Beloved Prophet (PBUH). This guidebook, drawing on the 11th and 12th Century works of the 'Proof of Islam' and the wondrous sage, Imam Abu Hamid Al-Ghazali can be applied to our busy lives in the modern, hi-tech era, and will prove accessible to people of all ages, all denominations: believers and non-believers alike. |
RECENT POSTS AND - WordPress.com
Reclaim your heart: personal insights on breaking free from life’s shackles / Yasmin Mogahed. p. cm. 1. Spirituality. 2. Religion. 3. Inspiration. 4. Self Help. I. Title. ISBN 978-0-9857512-0-3 Printed in the United States of America First Printing August 2012
Microsoft Word - Reclaim_Your_Heart_REVISED 10-22-15
Reclaim Your Heart is all about physical and spiritual reconciliation, through love and with peace. We all need it. “It fills the heart with light and hope—a wonderful blessing. Reclaim Your Heart is like a dear travelling companion through the unpredictable journey of life.
Reclaim Your Heart Yasmin Mogahed
Reclaim Your Heart Yasmin Mogahed,2015-08 Reclaim Your Heart is not just a self help book It is a manual about the journey of the heart in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of
ia601205.us.archive.org
Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart
Reclaim Your Heart Yasmin Mogahed (Download Only)
Reclaim Your Heart Yasmin Mogahed in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of that ocean and what to do when it does It is a book about redemption about hope about renewal Every heart can heal and each moment is created to bring us closer to
Reclaim Your Heart
Yasmin Mogahed, in "Reclaim Your Heart," provides profound insights and practical strategies to help individuals release unhealthy attachments that bind their hearts to transient, worldly elements. She emphasizes that true liberation and peace arise from placing one’s trust and dependence on God.
Reclaim Your Heart Yasmin Mogahed (Download Only)
Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers
Reclaim Your Heart (PDF)
Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain.
Reclaim Your Heart Yasmin Mogahed - 45.79.9.118
Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
Reclaim Your Heart Yasmin Mogahed
Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
Reclaim Your Heart (Download Only)
Reclaim Your Heart: Reclaim Your Heart Yasmin Mogahed,2015-08 Reclaim Your Heart is not just a self help book It is a manual about the journey of the heart in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of
Reclaim Your Heart (PDF) - netsec.csuci.edu
Practical Steps to Reclaim Your Heart Now that you've identified the root causes, let's move onto practical steps to heal and reclaim your emotional strength. 1. Setting Boundaries: Protecting Your Emotional Space Learning to set healthy boundaries is paramount. This means saying "no" to requests that compromise your well-being,
Reclaim Your Heart Yasmin Mogahed - openedconsortium.org
Within the captivating pages of Reclaim Your Heart Yasmin Mogahed a literary masterpiece penned by way of a renowned author, readers attempt a transformative journey, unlocking the secrets and untapped potential
Reclaim Your Heart (Download Only) - beta …
Reclaim Your Heart: Reclaim Your Heart Yasmin Mogahed,2015-08 Reclaim Your Heart is not just a self help book It is a manual about the journey of the heart in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of
2 STEPS TO SAVE A LIFE CPR LEARN CPR SAVES LIVES
Title: Reclaim Your Rhythm Sticker Sheet Author: American Heart Association Created Date: 1/21/2022 4:04:59 PM
Each year over 350,000 people - American Heart Association …
Reclaim Your Rhythm and learn CPR. Copyright 2022 American Heart Association, Inc., a 501(c)(3) not-for-profit. All rights reserved. Unauthorized use prohibited. DS18767 1/22.
Go Red for Women 2022 - American Heart Association
Go Red for Women Ambassadors are a group of survivors, caregivers and advocates uniting to raise awareness and inspire women to reclaim control of their health through developing healthy habits that keep their rhythm flowing and reduce their risk …
Reclaim Your Heart Yasmin Mogahed - beta.getdrafts.com
Published by a renowned author, this captivating work takes readers on a transformative journey, unraveling the secrets and potential behind every word. In this review, we shall explore the book is key themes, examine its writing style, and analyze its overall impact on readers.
Find Your Heart: 7 Ways to Reclaim Your Love of Teaching
VAI EDUCATION SPOTLIGHT: Find Your Heart 7 Ways to Reclaim Your Love of Teaching 1. Give Yourself Grace (Connection): The idea of self compassion, the realization that suffering, failures, and imperfections are all part of being human, seems quite obvious. Unfortunately, it is not. Often times we get stuck in the “supposed to” trap.
Nouman Ali Khan - Kalamullah.Com
Revive Your Heart: Putting Life in Perspective First published in England by KUBE PUBLISHING LTD Markfield Conference Centre Ratby Lane, Markfield Leicestershire LE67 9SY United Kingdom tel: +44 (0)1530 249230 fax: +44 (0)1530 249656 website: www.kubepublishing.com email: info@kubepublishing.com
RECENT POSTS AND - WordPress.com
Reclaim your heart: personal insights on breaking free from life’s shackles / Yasmin Mogahed. p. cm. 1. Spirituality. 2. Religion. 3. Inspiration. 4. Self Help. I. Title. ISBN 978-0-9857512-0-3 Printed in the United States of America First Printing August 2012
Microsoft Word - Reclaim_Your_Heart_REVISED 10-22-15
Reclaim Your Heart is all about physical and spiritual reconciliation, through love and with peace. We all need it. “It fills the heart with light and hope—a wonderful blessing. Reclaim Your Heart is like a dear travelling companion through the unpredictable journey of life.
Reclaim Your Heart Yasmin Mogahed
Reclaim Your Heart Yasmin Mogahed,2015-08 Reclaim Your Heart is not just a self help book It is a manual about the journey of the heart in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of
ia601205.us.archive.org
Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart
Reclaim Your Heart Yasmin Mogahed (Download Only)
Reclaim Your Heart Yasmin Mogahed in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of that ocean and what to do when it does It is a book about redemption about hope about renewal Every heart can heal and each moment is created to bring us closer to
Reclaim Your Heart
Yasmin Mogahed, in "Reclaim Your Heart," provides profound insights and practical strategies to help individuals release unhealthy attachments that bind their hearts to transient, worldly elements. She emphasizes that true liberation and peace arise from placing one’s trust and dependence on God.
Reclaim Your Heart Yasmin Mogahed (Download Only)
Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers
Reclaim Your Heart (PDF)
Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain.
Reclaim Your Heart Yasmin Mogahed - 45.79.9.118
Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
Reclaim Your Heart Yasmin Mogahed
Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
Reclaim Your Heart (Download Only)
Reclaim Your Heart: Reclaim Your Heart Yasmin Mogahed,2015-08 Reclaim Your Heart is not just a self help book It is a manual about the journey of the heart in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of
Reclaim Your Heart (PDF) - netsec.csuci.edu
Practical Steps to Reclaim Your Heart Now that you've identified the root causes, let's move onto practical steps to heal and reclaim your emotional strength. 1. Setting Boundaries: Protecting Your Emotional Space Learning to set healthy boundaries is paramount. This means saying "no" to requests that compromise your well-being,
Reclaim Your Heart Yasmin Mogahed - openedconsortium.org
Within the captivating pages of Reclaim Your Heart Yasmin Mogahed a literary masterpiece penned by way of a renowned author, readers attempt a transformative journey, unlocking the secrets and untapped potential
Reclaim Your Heart (Download Only) - beta …
Reclaim Your Heart: Reclaim Your Heart Yasmin Mogahed,2015-08 Reclaim Your Heart is not just a self help book It is a manual about the journey of the heart in and out of the ocean of this life It is a book about how to keep your heart from sinking to the depths of
2 STEPS TO SAVE A LIFE CPR LEARN CPR SAVES LIVES
Title: Reclaim Your Rhythm Sticker Sheet Author: American Heart Association Created Date: 1/21/2022 4:04:59 PM
Each year over 350,000 people - American Heart Association …
Reclaim Your Rhythm and learn CPR. Copyright 2022 American Heart Association, Inc., a 501(c)(3) not-for-profit. All rights reserved. Unauthorized use prohibited. DS18767 1/22.
Go Red for Women 2022 - American Heart Association
Go Red for Women Ambassadors are a group of survivors, caregivers and advocates uniting to raise awareness and inspire women to reclaim control of their health through developing healthy habits that keep their rhythm flowing and reduce their risk …
Reclaim Your Heart Yasmin Mogahed - beta.getdrafts.com
Published by a renowned author, this captivating work takes readers on a transformative journey, unraveling the secrets and potential behind every word. In this review, we shall explore the book is key themes, examine its writing style, and analyze its overall impact on readers.
Find Your Heart: 7 Ways to Reclaim Your Love of Teaching
VAI EDUCATION SPOTLIGHT: Find Your Heart 7 Ways to Reclaim Your Love of Teaching 1. Give Yourself Grace (Connection): The idea of self compassion, the realization that suffering, failures, and imperfections are all part of being human, seems quite obvious. Unfortunately, it is not. Often times we get stuck in the “supposed to” trap.
Nouman Ali Khan - Kalamullah.Com
Revive Your Heart: Putting Life in Perspective First published in England by KUBE PUBLISHING LTD Markfield Conference Centre Ratby Lane, Markfield Leicestershire LE67 9SY United Kingdom tel: +44 (0)1530 249230 fax: +44 (0)1530 249656 website: www.kubepublishing.com email: info@kubepublishing.com
