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American Heart Association CPR Cheat Sheet: Your Quick Guide to Saving a Life
Knowing CPR can be the difference between life and death. This American Heart Association CPR cheat sheet provides a concise, easy-to-understand guide to performing CPR, focusing on the essentials to help you confidently respond to an emergency. We'll cover adult, child, and infant CPR, emphasizing the crucial steps outlined by the AHA. This isn't a replacement for a full CPR certification course, but it's your go-to resource for remembering key actions when seconds count.
Understanding the Basics: Recognizing Cardiac Arrest
Before diving into the steps of CPR, it's vital to recognize the signs of cardiac arrest. These can include:
Unresponsiveness: The person is not awake or responding to stimuli.
Absence of breathing or only gasping breaths: Normal breathing is absent, or the person is only making shallow, infrequent gasps.
No pulse: You cannot feel a pulse at the carotid artery (neck) or femoral artery (groin).
Important Note: If you are unsure, always assume cardiac arrest and start CPR. Calling emergency services immediately is crucial in all cases.
Adult CPR: A Step-by-Step Guide
The American Heart Association recommends the following steps for adult CPR:
1. Check for Responsiveness and Breathing
Gently shake the person and shout, "Are you okay?" Check for normal breathing – is their chest rising and falling regularly?
2. Call for Help
Immediately call emergency services (911 in the US) or have someone else do so.
3. Chest Compressions
Place the heel of one hand on the center of the chest (between the nipples). Place your other hand on top, interlacing your fingers. Keep your arms straight and push hard and fast, compressing the chest at least 2 inches deep at a rate of 100-120 compressions per minute.
4. Rescue Breaths (Optional in some scenarios, check AHA guidelines for current best practices)
After 30 compressions, give two rescue breaths. Tilt the head back, lift the chin, and pinch the nose shut. Give each breath over one second, ensuring the chest rises.
5. Continue CPR
Repeat cycles of 30 compressions and two breaths until help arrives or the person shows signs of life (e.g., starts breathing normally).
Child CPR: Modifications for Younger Victims
Child CPR (ages 1-8 years) differs slightly:
1. Check for Responsiveness and Breathing
Same as adult CPR.
2. Call for Help
Same as adult CPR.
3. Chest Compressions
Use one or two hands, depending on the child's size. Compress the chest about 2 inches deep at a rate of 100-120 compressions per minute.
4. Rescue Breaths (Optional in some scenarios, check AHA guidelines for current best practices)
Same as adult CPR, but adjust the breath volume accordingly.
5. Continue CPR
Same as adult CPR.
Infant CPR: Providing Care for Infants
Infant CPR (less than 1 year old) requires further modifications:
1. Check for Responsiveness and Breathing
Same as adult CPR.
2. Call for Help
Same as adult CPR.
3. Chest Compressions
Use two fingers to compress the chest about 1.5 inches deep at a rate of 100-120 compressions per minute.
4. Rescue Breaths (Optional in some scenarios, check AHA guidelines for current best practices)
Give gentle breaths, ensuring the chest rises. Cover the infant's nose and mouth with your mouth.
5. Continue CPR
Same as adult CPR.
Using an AED (Automated External Defibrillator)
If an AED is available, turn it on and follow the voice prompts. The AED will analyze the heart rhythm and advise whether a shock is needed. Ensure the area is clear before delivering a shock.
Important Considerations
Hand Hygiene: If possible, wash your hands before starting CPR.
Safety: Assess the scene for any danger before approaching the victim.
Professional Training: This cheat sheet provides a basic overview. Complete a full CPR certification course from the American Heart Association for comprehensive training.
Conclusion
This American Heart Association CPR cheat sheet provides a crucial guide for responding to cardiac arrest. Remember, acting quickly can significantly increase the chances of survival. While this information is helpful, nothing replaces proper training. Enroll in a certified CPR course to learn the techniques thoroughly and gain confidence in providing life-saving assistance. Your knowledge could save a life.
FAQs
1. How often should I renew my CPR certification? The American Heart Association recommends renewing your CPR certification every two years to maintain proficiency.
2. What if I'm afraid to perform CPR incorrectly? It's better to attempt CPR than to do nothing. Even imperfect CPR is better than no CPR. Focus on chest compressions; they are the most important part.
3. Can I perform CPR on someone who is choking? No, CPR is for cardiac arrest, not choking. For choking, perform the Heimlich maneuver.
4. What if the person starts breathing again during CPR? Continue monitoring their breathing and pulse. If they are breathing normally and have a pulse, put them in the recovery position and continue monitoring.
5. Where can I find a CPR course near me? Visit the American Heart Association website to locate a certified training center in your area.
| american heart association cpr cheat sheet: Basic Life Support Instructor Manual American Heart Association, 2020-10-21 Has companion: BLS basic life support provider manual. |
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| american heart association cpr cheat sheet: Guidelines for Design and Construction of Health Care Facilities , 2006-01-01 |
| american heart association cpr cheat sheet: Canadian Life Saving Manual Royal Life Saving Society Canada, 1970 |
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American Heart Association Cpr Cheat Sheet HeartCode BLS 1 and 2 Rescuer Infant BLS Skills Testing Sheet. Adult CPR amp AED BreathSounds. New Cpr Guidelines Cheat Sheet PDF …
Heartsaver Exams Packet - American Heart Association CPR …
B. Tears come into contact with the skin C. Uninfected blood touches a cut on the skin D. You are stuck with a needle with blood on it 3. You have been holding pressure on a bleeding wound …
2017 INFANT CPR AND CHOKING FACT SHEET - American …
2017 INFANT CPR AND CHOKING FACT SHEET THE IMPORTANCE OF INFANT CPR: WHY LEARN? In the event of a cardiac arrest, survival depends on immediately receiving CPR from …
Opioid-Associated Emergency for Lay Responders Algorithm
American Heart Association Subject: Please contact the American Heart Association at ECCEditorial@heart.org or 1-214-706-1886 to request a long description of this image. …
Aha Cpr Cheat Sheet 2020 (2024) - x-plane.com
Keywords: AHA CPR cheat sheet 2020, CPR, cardiopulmonary resuscitation, emergency cardiac care, cardiac arrest, first aid, resuscitation techniques, 2020 AHA guidelines, cheat sheet, …
Summary of High-Quality CPR Components for BLS …
Check for responsiveness: No breathing or only gasping (ie, no normal breathing) No definite pulse felt within 10 seconds (Breathing and pulse check can be performed simultaneously in …
Adult Cardiac Arrest Algorithm - American Heart …
Minimize int erruptions in compressions. Avoid e xcessive v entilation. Change c ompressor e very 2 minutes, or sooner if fatigued. If no advanced airway, 30:2
PALS Study Guide - SafetyHS
This Study Guide is an extensive outline of content that will be taught in the American Heart Association Accredited Pediatric Advanced Life Support (PALS) Course. It is intended to …
Instructor Essentials Instructor Candidate Workbook
Welcome to the American Heart Association (AHA) Instructor Essentials Course. At the end of the Instructor Essentials Course, you will be able to ... 2020 International Consensus on CPR and …
Heart Smart ACLS
2020 American Heart Association . Respiratory BLS Agonal/Gasping breaths may indicate cardiac arrest ... Constructive Intervention is good for quality CPR/ACLS HeartSmartACLS.com . Treat …
Advisor: BLS - American Heart Association CPR & First Aid
• Ask the Advisor: BLS candidate to use the skills sheet to verbally direct the rescuer on the skills of CPR with a pocket mask and AED for an adult. • Observe the Advisor: BLS candidate; if the …
ANSWER SHEET - Colorado Cardiac CPR
American Heart Association AUTHORIZED TRAINING C E NITER : Author: Mildred Burrows Created Date: 5/17/2017 9:40:32 AM
Highlights of the 2020 American Heart Association's …
12 American Heart Association. Major New and Updated Recommendations . Early Initiation of CPR by Lay Rescuers. 2020 (Updated): We recommend that laypersons initiate CPR for …
Adult Basic and Advanced Life Support - American Heart …
2020 American Heart Association Guidelines for CPR and ECC: Adult Basic and Advanced Life Support Cardiac Arrest Burden of disease Affects individuals across . age, gender, race, …
HigHligHts - American Heart Association CPR & First Aid
the key changes and issues in the “2023 American Heart Association Focused Update on Adult Advanced Cardiovascular Life Support,” which revises the 2020 American Heart Association …
