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Always Running: Finding Balance in a Fast-Paced World
Are you always running? Do you feel like you're perpetually chasing deadlines, commitments, and the elusive feeling of "catching up"? This feeling of constant motion, while sometimes exhilarating, can quickly lead to burnout, anxiety, and a profound sense of dissatisfaction. This post delves into the phenomenon of "always running," exploring its causes, consequences, and, most importantly, offering practical strategies to reclaim your time and find a healthier, more balanced rhythm in your life. We'll examine the psychological impacts, offer actionable steps for slowing down, and provide tools for prioritizing self-care in our hyper-connected world.
Understanding the "Always Running" Syndrome
The constant feeling of being "always running" isn't just a matter of a busy schedule; it's a deeper psychological and often societal condition. We live in a culture that often glorifies busyness, equating productivity with self-worth. This pressure, fueled by technology and societal expectations, creates a never-ending cycle of tasks and commitments.
The Psychological Toll of Constant Motion
Constantly running leads to a cascade of negative consequences:
Burnout: The relentless pressure depletes mental and physical resources, leading to exhaustion, cynicism, and a reduced sense of accomplishment.
Anxiety and Stress: The constant pressure to perform and meet expectations triggers the body's stress response, leading to increased anxiety, sleep disturbances, and weakened immunity.
Impaired Relationships: Neglecting personal connections in favor of work or other commitments strains relationships with family and friends.
Decreased Well-being: A lack of time for self-care, relaxation, and activities you enjoy diminishes overall well-being and happiness.
Identifying the Root Causes of "Always Running"
Understanding why you feel "always running" is crucial to breaking the cycle. Some common contributing factors include:
Unrealistic Expectations: Setting overly ambitious goals and trying to do too much in too little time.
Perfectionism: The relentless pursuit of flawlessness keeps you trapped in a cycle of never feeling quite good enough.
Fear of Missing Out (FOMO): The pressure to keep up with others and participate in every opportunity.
Poor Time Management: A lack of effective planning and prioritization contributes to feeling overwhelmed.
Technology Overload: The constant influx of information and notifications from devices keeps you perpetually connected and stimulated.
Strategies for Slowing Down and Finding Balance
The good news is that you can break free from the "always running" cycle. Here are some actionable strategies to regain control of your time and energy:
1. Prioritize and Delegate
Learn to say "no" to commitments that don't align with your priorities or overwhelm your capacity. Delegate tasks where possible, both at work and at home.
2. Time Blocking and Scheduling
Implement a time-blocking system to schedule specific blocks of time for work, relaxation, and personal activities. This creates structure and prevents tasks from spilling over into other areas of your life.
3. Mindfulness and Meditation
Practice mindfulness techniques to become more aware of your thoughts and feelings. Regular meditation can help reduce stress and cultivate a sense of calm.
4. Digital Detox
Schedule regular breaks from technology to reduce distractions and allow yourself time to disconnect and recharge.
5. Prioritize Self-Care
Make time for activities that nourish your mind, body, and soul. This might include exercise, spending time in nature, engaging in hobbies, or simply relaxing.
6. Set Realistic Goals
Break down large tasks into smaller, more manageable steps. Celebrate your accomplishments along the way to maintain motivation and prevent overwhelm.
Reclaiming Your Time: A Path to a More Balanced Life
Breaking the "always running" cycle requires conscious effort and a commitment to prioritizing your well-being. By implementing these strategies and fostering self-awareness, you can create a life that is both fulfilling and sustainable. Remember, it's not about doing everything; it's about doing what matters most with intention and balance.
Conclusion
The feeling of "always running" is a pervasive issue in our modern society, but it’s not insurmountable. By understanding its roots, adopting practical strategies, and prioritizing self-care, you can cultivate a more balanced and fulfilling life. Remember that slowing down isn’t lazy; it’s a crucial step towards sustainable productivity and lasting well-being.
FAQs
Q1: How can I tell if I'm "always running" and need to make changes? If you consistently feel overwhelmed, stressed, burnt out, and neglecting your personal life and well-being, it's a strong indicator that you need to slow down and re-evaluate your priorities.
Q2: What if I have a demanding job and can't seem to find time for self-care? Prioritize even small acts of self-care, such as a 10-minute meditation or a short walk. Small consistent efforts add up over time.
Q3: How do I learn to say "no" without feeling guilty? Practice assertive communication. Focus on your own needs and limitations. A simple "Thank you, but I'm not able to commit to that right now" is sufficient.
Q4: Is it okay to feel overwhelmed sometimes? It's perfectly normal to feel overwhelmed occasionally. The key is to recognize it, address the contributing factors, and implement strategies to manage it before it becomes chronic.
Q5: How long does it take to break the "always running" habit? It varies from person to person. Consistency is key. Be patient with yourself and celebrate small victories along the way. The process is ongoing, not a destination.
| always running: Always Running Luis J. Rodríguez, 2012-06-12 The award-winning memoir of life in an LA street gang from the acclaimed Chicano author and former Los Angeles Poet Laureate: “Fierce, and fearless” (The New York Times). Luis J. Rodríguez joined his first gang at age eleven. As a teenager, he witnessed the rise of some of the most notorious cliques in Southern California. He grew up knowing only a life of violence—one that revolved around drugs, gang wars, and police brutality. But unlike most of those around him, Rodríguez found a way out when art, writing, and political activism gave him a new path—and an escape from self-destruction. Always Running spares no detail in its vivid, brutally honest portrayal of street life and violence, and it stands as a powerful and unforgettable testimonial of gang life by one of the most acclaimed Chicano writers of his generation. This ebook features an illustrated biography of Luis J. Rodríguez including rare images from the author’s personal collection. |
| always running: Always Running Luis J. Rodriguez, 2005-09-06 This award-winning and bestselling classic memoir about a young Chicano gang member is now updated with a new Introduction and reading group guide. |
| always running: Always Running Emilio Fuentes III, 2022-05-25 Always Running By: Emilio Fuentes III In Always Running, Emilio Fuentes III brings a unique and first-person account of living with a traumatic brain injury. The experiences he writes about deal with the time he spent at a transitional learning center helping patients with TBI’s regain whatever independence their cognitive function will allow. He began documenting his journey to recovery from the first day he walked through the doors of that facility. Emilio shares his experiences as viewed through his eyes, the eyes of someone with an invisible disability. His story is raw and unfiltered, filled with humor and pathos. His observations of how the more severe TBI patients were sometimes treated by the staff are enlightening, which made him appreciate his higher level of functioning. In this revealing autobiography, you are inside the mind of someone with a traumatic brain injury as they navigate their path into a new reality. Someone with a bright future but because of one poor decision, the trajectory of his life changed forever. This story is more than his journey to recovery, it is about rebirth. A second chance at life. Perhaps not like the previous life, but life, nonetheless. |
| always running: A Running Back Can't Always Rush Nate LeBoutillier, 2010-08 Danny loves to go fast. He can rush down the football field in seconds. But when he zips through his homework, he makes mistakes. When he eats too fast, he feels sick. Will Danny learn to slow down off the field? |
| always running: The Terrible and Wonderful Reasons Why I Run Long Distances Matthew Inman, 2014-09-30 This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including A Lazy Cartoonist's Guide to Becoming a Runner and The Blerch's Guide to Dieting, this book also comes with Blerch race stickers. |
| always running: The Concrete River Luis J. Rodríguez, 2012-06-12 DIVDIVA mesmerizing collection of poems of urban pain and immigrant alienation, humming with a current of genuine beauty and the pulse of life/divDIV/divDIVThe Concrete River’s poems are dispatches from city corners that CNN viewers never see, that few dare visit, and that fewer still manage to escape. Rodríguez sings corridos of barrios and busted Chicanos trying to make it in L.A. and Chicago, from ballads of Watts’s broken glass to blues played alongside a tequila bottle under an elevated train. But the music also captures moments of true beauty amid the hard urban surfaces, where the cries of the ’hood “deliver sacrifices / of sound and flesh, / as a mother’s milk flows,” while love and community offer renewed hope./divDIV /divDIVThis ebook features an illustrated biography of Luis J. Rodríguez including rare images from the author’s personal collection./divDIV /div/div |
| always running: Marathon Woman Kathrine Switzer, 2017-04-04 A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. Kathrine Switzer is the Susan B. Anthony of women's marathoning.-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon |
| always running: We Have Always Lived in the Castle Shirley Jackson, 1967-10 THE STORY: The home of the Blackwoods near a Vermont village is a lonely, ominous abode, and Constance, the young mistress of the place, can't go out of the house without being insulted and stoned by the villagers. They have also composed a nasty s |
| always running: Patients at Risk Niran Al-Agba, Rebekah Bernard, 2020-11-01 Patients at Risk: The Rise of the Nurse Practitioner and Physician Assistant in Healthcare exposes a vast conspiracy of political maneuvering and corporate greed that has led to the replacement of qualified medical professionals by lesser trained practitioners. As corporations seek to save money and government agencies aim to increase constituent access, minimum qualifications for the guardians of our nation’s healthcare continue to decline—with deadly consequences. This is a story that has not yet been told, and one that has dangerous repercussions for all Americans. With the rate of nurse practitioner and physician assistant graduates exceeding that of physician graduates, if you are not already being treated by a non-physician, chances are, you soon will be. While advocates for these professions insist that research shows that they can provide the same care as physicians, patients do not know the whole truth: that there are no credible scientific studies to support the safety and efficacy of non-physicians practicing without physician supervision. Written by two physicians who have witnessed the decline of medical expertise over the last twenty years, this data-driven book interweaves heart-rending true patient stories with hard data, showing how patients have been sacrificed for profit by the substitution of non-physician practitioners. Adding a dimension neglected by modern healthcare critiques such as An American Sickness, this book provides a roadmap for patients to protect themselves from medical harm. WORDS OF PRAISE and REVIEWS Al-Agba and Bernard tell a frightening story that insiders know all too well. As mega corporations push for efficiency and tout consumer focused retail services, American healthcare is being dumbed down to the point of no return. It's a story that many media outlets are missing and one that puts you and your family's health at real risk. --John Irvine, Deductible Media Laced with actual patient cases, the book’s data and patterns of large corporations replacing physicians with non-physician practitioners, despite the vast difference in training is enlightening and astounding. The authors' extensively researched book methodically lays out the problems of our changing medical care landscape and solutions to ensure quality care. --Marilyn M. Singleton, MD, JD A masterful job of bringing to light a rapidly growing issue of what should be great concern to all of us: the proliferation of non-physician practitioners that work predominantly inside algorithms rather than applying years of training, clinical knowledge, and experience. Instead of a patient-first mentality, we are increasingly met with the sad statement of Profits Over Patients, echoed by hospitals and health insurance companies. --John M. Chamberlain, MHA, LFACHE, Board Chairman, Citizen Health A must read for patients attempting to navigate today’s healthcare marketplace. --Brian Wilhelmi MD, JD, FASA |
| always running: Banned Books Robert P. Doyle, 2017 Provides a framework for understanding censorship and the protections guaranteed to us through the first amendment. Interpretations of the uniquely American notion of freedom of expression -- and our freedom to read what we choose -- are supplemented by straightforward, easily accessible information that will inspire further exploration. |
| always running: The Running Girl Sara Blaedel, 2018-01-02 #1 internationally bestselling author Sara Blaedel is back with a powerful and twist-filled new suspense novel featuring detective Louise Rick. Louise gets a call from her son, Jonas. It's every parent's worst nightmare: A school party has ended in terrifying chaos after a group of violent teenagers forced their way into the building in search of alcohol and valuables. Dashing to the scene, Louise discovers one of the students gravely injured--struck by a car while attempting to run for help. Now the girl's distraught mother, pushed to her emotional breaking point, will do anything to make those who hurt her daughter pay. So when someone targets the gang members with a vicious attack, the girl's mother is the obvious suspect. But Louise can't shake the feeling that the case might not be as cut-and-dried as it first appears. Someone is lying--but who? Masterfully plumbing the darkest depths of human emotion in this propulsive new novel, Sara Blaedel again delivers an intense ride filled with unexpected turns that will have you on the edge of your seat... |
| always running: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
| always running: Jonas Mekas Lukas Brasiskis, Kelly Taxter, 2022-02-08 Exploring the life and work of avant-garde film's most influential and intriguing figure Between 1950 and his death, the artist and impresario Jonas Mekas (1922-2019) made more than one hundred radically innovative, often diaristic films and video works. He also founded film festivals, cooperatives, archives, and magazines and wrote film criticism and poetry. Jonas Mekas: The Camera Was Always Running is the first major publication in English on this pivotal member of the New York avant-garde scene, presenting an extensively illustrated, in-depth exploration of his radical art and restless life. Born in rural Lithuania, Mekas made his way to New York, where he became a central figure in the overlapping realms of experimental theater, music, poetry, performance, and film. This book brings his work alive on the page with sequences of stills from film and video, photographic series and installations, and archival documents. Leading scholars examine his work and influence, and a timeline expands our understanding of his life. |
| always running: Atomic Habits (Tamil) James Clear, 2023-07-14 நீங்கள் உங்கள் வாழ்க்கையை மாற்ற விரும்பினால், நீங்கள் பிரம்மாண்டமாக சிந்திக்க வேண்டும் என்று மக்கள் நினைக்கின்றனர். ஆனால், பழக்கங்களைப் பற்றி விரிவாக ஆய்வு செய்து அதில் உலகப் புகழ்பெற்ற நிபுணர்களில் ஒருவராகத் திகழுகின்ற ஜேம்ஸ் கிளியர் அதற்கு வேறொரு வழியைக் கண்டுபிடித்துள்ளார். தினமும் காலையில் ஐந்து நிமிடங்கள் முன்னதாகவே எழுந்திருத்தல், ஒரு பதினைந்து நிமிடங்கள் மெதுவோட்டத்தில் ஈடுபடுதல், கூடுதலாக ஒரு பக்கம் படித்தல் போன்ற நூற்றுக்கணக்கான சிறிய தீர்மானங்களின் கூட்டு விளைவிலிருந்துதான் உண்மையான மாற்றம் வருகிறது என்று அவர் கூறுகிறார்.<br>இந்தக் கடுகளவு மாற்றங்கள் எப்படி உங்கள் வாழ்க்கையைப் பெரிதும் மாற்றக்கூடிய விளைவுகளாக உருவெடுக்கின்றன என்பதை ஜேம்ஸ் இப்புத்தகத்தில் தெளிவாக வெளிப்படுத்துகிறார். அதற்கு அறிவியற்பூர்வமான விளக்கங்களையும் அவர் கொடுக்கிறார். ஒலிம்பிக்கில் தங்கப் பதக்கம் வென்றவர்கள், முன்னணி நிறுவனத் தலைவர்கள், புகழ்பெற்ற அறிவியலறிஞர்கள் ஆகியோரைப் பற்றிய உத்வேகமூட்டும் கதைகளைப் பயன்படுத்தி அவர் தன்னுடைய கோட்பாடுகளை விளக்கும் விதம் சுவாரசியமூட்டுவதாக இருக்கிறது.<br>இச்சிறு மாற்றங்கள் உங்கள் தொழில்வாழ்க்கையின்மீதும் உங்கள் உறவுகளின்மீதும் உங்கள் தனிப்பட்ட வாழ்வின்மீதும் அளப்பரிய தாக்கம் ஏற்படுத்தி அவற்றைப் பரிபூரணமாக மாற்றும் என்பது உறுதி. |
| always running: The Running Man Stephen King, Richard Bachman, 1999 Welcome to America in 2025 when the best men don't run for president. They run for thier lives--in the ultimate death game. |
| always running: Ready To Run Kelly Starrett, 2014-10-21 In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better |
| always running: Start with Why Simon Sinek, 2009-10-29 The inspiring, life-changing bestseller by the author of LEADERS EAT LAST and TOGETHER IS BETTER. In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY -- the third most popular TED video of all time. Sinek starts with a fundamental question: Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY. |
| always running: Run for Something Amanda Litman, 2017-10-03 From the e-mail marketing director of Hillary Clinton's presidential campaign and the co-founder of Run for Something; comes an essential and inspiring guide that encourages and educates young progressives to run for local office, complete with contributions from elected officials and political operatives. |
| always running: Dear Life Alice Munro, 2012-11-13 WINNER OF THE NOBEL PRIZE© IN LITERATURE 2013 A New York Times Notable Book A Washington Post Notable Work of Fiction A Best Book of the Year: The Atlantic, NPR, San Francisco Chronicle, Vogue, AV Club In story after story in this brilliant new collection, Alice Munro pinpoints the moment a person is forever altered by a chance encounter, an action not taken, or a simple twist of fate. Her characters are flawed and fully human: a soldier returning from war and avoiding his fiancée, a wealthy woman deciding whether to confront a blackmailer, an adulterous mother and her neglected children, a guilt-ridden father, a young teacher jilted by her employer. Illumined by Munro’s unflinching insight, these lives draw us in with their quiet depth and surprise us with unexpected turns. And while most are set in her signature territory around Lake Huron, some strike even closer to home: an astonishing suite of four autobiographical tales offers an unprecedented glimpse into Munro’s own childhood. Exalted by her clarity of vision and her unparalleled gift for storytelling, Dear Life shows how strange, perilous, and extraordinary ordinary life can be. |
| always running: A Little Life Hanya Yanagihara, 2016-01-26 NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise. |
| always running: Why Don't Cars Run on Apple Juice? Kira Vermond, 2019-09-10 Curious kids ask the best questions! What keeps the stars from falling from the sky? Why do metal boats float? And more importantly, why don’t cars run on apple juice?! All these questions and more are found in the pages of this science Q & A book with questions from the most inquisitive of science center visitors—kids. With help from a slew of scientists, author Kira Vermond serves up the answers to more than 50 quizzical queries in a fun and engaging style. Vibrant illustrations by Suharu Ogawa add to the appeal, making this a STEM-tastic gift for young graduates, science buffs, and everyone who loves to ask “Why?”. |
| always running: Women Who Run with the Wolves Clarissa Pinkola Estés Phd, 1995-08-22 NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul. |
| always running: The Robber Bride Margaret Atwood, 2011-06-08 From the bestselling author of The Handmaid's Tale and The Testaments—one of Margaret Atwood’s most unforgettable characters lurks at the center of this intricate novel like a spider in a web. The glamorous, irresistible, unscrupulous Zenia is nothing less than a fairy-tale villain in the memories of her former friends. Roz, Charis, and Tony—university classmates decades ago—were reunited at Zenia’s funeral and have met monthly for lunch ever since, obsessively retracing the destructive swath she once cut through their lives. A brilliantly inventive fabulist, Zenia had a talent for exploiting her friends’ weaknesses, wielding intimacy as a weapon and cheating them of money, time, sympathy, and men. But one day, five years after her funeral, they are shocked to catch sight of Zenia: even her death appears to have been yet another fiction. As the three women plot to confront their larger-than-life nemesis, Atwood proves herself a gleefully acute observer of the treacherous shoals of friendship, trust, desire, and power. |
| always running: Maniac Magee (Newbery Medal Winner) Jerry Spinelli, 2014-01-28 A Newbery Medal winning modern classic about a racially divided small town and a boy who runs. Jeffrey Lionel Maniac Magee might have lived a normal life if a freak accident hadn't made him an orphan. After living with his unhappy and uptight aunt and uncle for eight years, he decides to run--and not just run away, but run. This is where the myth of Maniac Magee begins, as he changes the lives of a racially divided small town with his amazing and legendary feats. |
| always running: Hark! A Vagrant Kate Beaton, 2020-05-28 Since Kate Beaton appeared on the comics scene in 2007 her cartoons have become fan favourites and gathered an enormous following, appearing in the New Yorker, Harper and the LA Times, to name but a few. Her website, Hark! A Vagrant, receives an average of 1.2 million hits a month, 500 thousand of them unique. Why? Because she's not just making silly jokes. She's making jokes about everything we learned in school, and more. Praised for their expression, intelligence and comic timing, her cartoons are best known for their wonderfully light touch on historical and literary topics. The jokes are a knowing look at history through a very modern perspective, written for every reader, and are a crusade against anyone with the idea that history is boring. It's pretty hard to argue with that when you're laughing your head off at a comic about Thucydides. They also cover whatever's on her mind that week - be it the perils of city living or the pop-cultural infiltration of Sex and the City, featuring an array of characters, from a mischievous pony, to reinvented superheroes, to a surly teen duo who could be the anti-Hardy-Boys. Perceptive, sharp and wonderfully irreverent, Hark! A Vagrant is as informative as it is hilarious, and a comic collection to treasure. |
| always running: R Markdown Yihui Xie, J.J. Allaire, Garrett Grolemund, 2018-07-27 R Markdown: The Definitive Guide is the first official book authored by the core R Markdown developers that provides a comprehensive and accurate reference to the R Markdown ecosystem. With R Markdown, you can easily create reproducible data analysis reports, presentations, dashboards, interactive applications, books, dissertations, websites, and journal articles, while enjoying the simplicity of Markdown and the great power of R and other languages. In this book, you will learn Basics: Syntax of Markdown and R code chunks, how to generate figures and tables, and how to use other computing languages Built-in output formats of R Markdown: PDF/HTML/Word/RTF/Markdown documents and ioslides/Slidy/Beamer/PowerPoint presentations Extensions and applications: Dashboards, Tufte handouts, xaringan/reveal.js presentations, websites, books, journal articles, and interactive tutorials Advanced topics: Parameterized reports, HTML widgets, document templates, custom output formats, and Shiny documents. Yihui Xie is a software engineer at RStudio. He has authored and co-authored several R packages, including knitr, rmarkdown, bookdown, blogdown, shiny, xaringan, and animation. He has published three other books, Dynamic Documents with R and knitr, bookdown: Authoring Books and Technical Documents with R Markdown, and blogdown: Creating Websites with R Markdown. J.J. Allaire is the founder of RStudio and the creator of the RStudio IDE. He is an author of several packages in the R Markdown ecosystem including rmarkdown, flexdashboard, learnr, and radix. Garrett Grolemund is the co-author of R for Data Science and author of Hands-On Programming with R. He wrote the lubridate R package and works for RStudio as an advocate who trains engineers to do data science with R and the Tidyverse. |
| always running: Site Reliability Engineering Niall Richard Murphy, Betsy Beyer, Chris Jones, Jennifer Petoff, 2016-03-23 The overwhelming majority of a software system’s lifespan is spent in use, not in design or implementation. So, why does conventional wisdom insist that software engineers focus primarily on the design and development of large-scale computing systems? In this collection of essays and articles, key members of Google’s Site Reliability Team explain how and why their commitment to the entire lifecycle has enabled the company to successfully build, deploy, monitor, and maintain some of the largest software systems in the world. You’ll learn the principles and practices that enable Google engineers to make systems more scalable, reliable, and efficient—lessons directly applicable to your organization. This book is divided into four sections: Introduction—Learn what site reliability engineering is and why it differs from conventional IT industry practices Principles—Examine the patterns, behaviors, and areas of concern that influence the work of a site reliability engineer (SRE) Practices—Understand the theory and practice of an SRE’s day-to-day work: building and operating large distributed computing systems Management—Explore Google's best practices for training, communication, and meetings that your organization can use |
| always running: Song Lyrics and Poems Herthey Hill, 2017-03-08 I do hope these writings will be very inspirational to you and will inspire you with more hope for the future. I have written a lot of truck-driving songs and humorous songs also. You will find songs and poetry for different holidays too. So come on and lets go on a journey into the past, the present, and hope for the future. |
| always running: My Bloody Life Reymundo Sanchez, 2007-04-01 Looking for an escape from childhood abuse, Reymundo Sanchez turned away from school and baseball to drugs, alcohol, and then sex, and was left to fend for himself before age 14. The Latin Kings, one of the largest and most notorious street gangs in America, became his refuge and his world, but its violence cost him friends, freedom, self-respect, and nearly his life. This is a raw and powerful odyssey through the ranks of the new mafia, where the only people more dangerous than rival gangs are members of your own gang, who in one breath will say they'll die for you and in the next will order your assassination. |
| always running: All the Water I've Seen Is Running: A Novel Elias Rodriques, 2021-06-22 Former high school classmates reckon with the death of a friend in this stunning debut novel. Along the Intracoastal waterways of North Florida, Daniel and Aubrey navigated adolescence with the electric intensity that radiates from young people defined by otherness: Aubrey, a self-identified Southern cracker and Daniel, the mixed-race son of Jamaican immigrants. When the news of Aubrey’s death reaches Daniel in New York, years after they’d lost contact, he is left to grapple with the legacy of his precious and imperfect love for her. At ease now in his own queerness, he is nonetheless drawn back to the muggy haze of his Palm Coast upbringing, tinged by racism and poverty, to find out what happened to Aubrey. Along the way, he reconsiders his and his family’s history, both in Jamaica and in this place he once called home. Buoyed by his teenage track-team buddies—Twig, a long-distance runner; Desmond, a sprinter; Egypt, Des’s girlfriend; and Jess, a chef—Daniel begins a frantic search for meaning in Aubrey’s death, recklessly confronting the drunken country boy he believes may have killed her. Sensitive to the complexities of class, race, and sexuality both in the American South and in Jamaica, All the Water I’ve Seen Is Running is a novel of uncommon tenderness, grief, and joy. All the while, it evokes the beauty and threat of the place Daniel calls home—where the river meets the ocean. |
| always running: We'll Always Have Linsanity Robert Silverman (Sports writer), Jared Dubin, Seth Rosenthal, Jim Cavan, Jamie O'Grady, Dan Litvin, Mike Kurylo, Jake Appleman, 2013 Nonfiction. Sports. Asian American Studies. 99 is proud to announce its first book, WE'LL ALWAYS HAVE LINSANITY: STRANGE TAKES ON THE STRANGEST SEASON IN KNICKS HISTORY by Jim Cavan, Mike Kurylo, Seth Rosenthal, and Robert Silverman, with Jake Appleman, Jason Concepcion, Jared Dubin, Dan Litvin, and Jamie O'Grady. These bloggers and writers, who whose work appears in New York magazine, The New York Times, ESPN.com, and SB Nation among other outlets, live and relive the crazy 2012 season, from the pre-season lockout to an ever-fluctuating and injury-riddled roster to the burst of heat and light that the emergence of point guard Jeremy Lin represented, as well as the ultimate disappointment as Lin leaves to join the Houston Rockets. The book is introduced by Will Leitch, the founder of the sports blog Deadspin and the author of four books, including his latest, Are We Winning?: Fathers and Sons in the New Golden Age of Baseball (Hyperion, 2010). |
| always running: Why Are We Always On Last? Paul Armstrong, 2019-02-02 Why Are We Always On Last? Running Match of the Day and Other Adventures in TV and Football is a fly-on-the wall account of Paul Armstrong's career working on Britain's favourite TV sports show (including nearly 15 years as the editor, defending his running orders) and a lifetime spent around sport, and football in particular. From a virtual BBC monopoly of sports coverage and working at the Hillsborough disaster, to the era of Sky, social media and megaclubs, Paul takes us behind the scenes at MOTD and chronicles the joys and pressures of seven World Cups and live broadcasts of varying quality. He provides an honest and humorous account of the seismic changes he's seen, both in broadcasting and the football industry. With inside stories of working with everyone from David Coleman to Gary Lineker, and Brian Clough to Paul Gascoigne. All infused with the pessimism and jaundice acquired during almost five decades following Middlesbrough FC. |
| always running: British and Foreign Medico-chirurgical Review , 1855 |
| always running: Taking the Hard Road Mary Jo Maynes, 1995 Taking the Hard Road is an engaging history of growing up in working-class families in France and Germany during the Industrial Revolution. Based on a reading of ninety autobiographical accounts of childhood and adolescence, the book explores the far-re |
| always running: Annual Reports of the War Department United States. War Department, 1857 |
| always running: The Wounded Body Dennis Patrick Slattery, 2000-01-01 Explores the wounded body in literature from Homer to Toni Morrison, examining how it functions archetypally as both a cultural metaphor and a poetic image. |
| always running: Long Run to Glory Stephen Lane, 2023-09-05 On the morning of August 5, 1984, four of the greatest marathoners of all time lined up for one of the most important and long-awaited races in history. By then, they had dominated their competition for at least five years, upending a century’s worth of preconceived notions of what marathoners could do. By decade’s end, they had lowered the world record a total of 13 minutes, won 27 major marathon titles, and swept every Olympic and World Championship held in the 1980s. And, in their careers, only once did all four—American Joan Benoit, Norwegians Grete Waitz and Ingrid Kristiansen, and Portugal’s Rosa Mota—square off in the same race: at the 1984 Los Angeles Olympics, in the first-ever Women’s Olympic Marathon. Such was their talent that Benoit, the world record holder, entered the race as the underdog. She’d had knee surgery in April, and no one, least of all Benoit herself, was certain she could hold up for 26 miles against her three rivals. Waitz, the former world record holder, was the favorite—she had destroyed the field at the 1983 World Championships and had never lost a marathon she had finished. Kristiansen, who had beaten Waitz twice in the summer of 1984 (albeit at shorter distances), was considered the fastest woman in the race: she held world records at 5,000m and 10,000m, and would break Benoit’s marathon record in 1985. Mota had beaten Kristiansen at the 1982 European marathon championships, and was already earning a reputation for raising her level in the biggest races. This is their story, and the story of the first women’s Olympic Marathon. |
| always running: Locas Yxta Maya Murray, 1997 A tale of East L.A. gang life revolves around two teenage girls coming of age in a brutal, male-dominated world |
| always running: América is Her Name Luis J. Rodriguez, 1998 A Mixteca Indian from Oaxaca, América Soliz, suffers from the poverty and hopelessness of her Chicago ghetto, made more endurable by a desire and determination to be a poet. |
| always running: Run the Race Susan Z Dawes, 2007-05 Honest, humorous, and at times heart breaking, Run the Race: A Father's Legacy of Life Lessons is the moving true story of how one loving and devoted father inspired his daughter to run not only long distances, but also the real races of life. During the spring of seventh grade, author Susan Dawes's father, Floyd Seibert, introduces her to long-distance running at a high school girls' track meet in their hometown of Adel, Iowa. Secure in her father's confidence in her ability, she begins to run long distances for the Adel Junior High Tigerette track squad the next season. Supported by her father's sustaining guidance and influence, she is ecstatic to finally find a sport she loves. When a younger and faster girl joins the team, Susan begins to doubt her talent. She complains to her father and tells him she wants to quit. But Floyd Seibert offers the advice she will come to count on for the rest of her life: there will always be another race to run. Inspiring and encouraging, Run the Race shares the deep bond between father and daughter, the strength they build, and the courage they gain in the races of life. |
Always Running by Luis J. Rodríguez - Goodreads
Feb 9, 1993 · Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one …
Always Running: La Vida Loca: Gang Days in L.A. - amazon.com
Oct 4, 2005 · Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one …
Always Running by Luis J. Rodriguez Plot Summary - LitCharts
Get all the key plot points of Luis J. Rodriguez's Always Running on one page. From the creators of SparkNotes.
Always Running - Wikipedia
Always Running: La Vida Loca, Gang Days in L.A. is a 1993 autobiographical book by Mexican-American author Luis J. Rodriguez. [1] [2] [3] In the book, Rodriguez recounts his days as a …
Always Running | Book by Luis J. Rodriguez - Simon & Schuster
Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life in a …
Always Running: La Vida Loca: Gang Days in L.A. - amazon.com
Jun 12, 2012 · Always Running spares no detail in its vivid, brutally honest portrayal of street life and violence, and it stands as a powerful and unforgettable testimonial of gang life by one of …
Always Running : La Vida Loca: Gang Days in L.A. - Google Books
Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life...
Always Running: Rodriguez, Luis J.: 9781880684061: …
Feb 1, 1993 · Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one …
Always Running : La Vida Loca: Gang Days in L.A. - Google Books
Jun 12, 2012 · Always Running spares no detail in its vivid, brutally honest portrayal of street life and violence, and it stands as a powerful and unforgettable testimonial of gang life by one of...
Why Luis Rodriguez's 'Always Running' is essential L.A. memoir
Apr 12, 2023 · What makes writers' favorite memoir on the Ultimate L.A. Bookshelf Luis J. Rodriguez's 'Always Running'? It's a personal story that aims to save us all.
Always Running by Luis J. Rodríguez - Goodreads
Feb 9, 1993 · Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life in a Chicano gang—and his heroic struggle to free himself from its grip.
Always Running: La Vida Loca: Gang Days in L.A. - amazon.com
Oct 4, 2005 · Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life in a Chicano gang—and his heroic struggle to free himself from its grip.
Always Running by Luis J. Rodriguez Plot Summary - LitCharts
Get all the key plot points of Luis J. Rodriguez's Always Running on one page. From the creators of SparkNotes.
Always Running - Wikipedia
Always Running: La Vida Loca, Gang Days in L.A. is a 1993 autobiographical book by Mexican-American author Luis J. Rodriguez. [1] [2] [3] In the book, Rodriguez recounts his days as a member of a street gang in Los Angeles (specifically, East Los Angeles and the city's eastern suburbs).
Always Running | Book by Luis J. Rodriguez - Simon & Schuster
Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life in a Chicano gang—and his heroic struggle to free himself from its grip.
Always Running: La Vida Loca: Gang Days in L.A. - amazon.com
Jun 12, 2012 · Always Running spares no detail in its vivid, brutally honest portrayal of street life and violence, and it stands as a powerful and unforgettable testimonial of gang life by one of the most acclaimed Chicano writers of his generation.
Always Running : La Vida Loca: Gang Days in L.A. - Google Books
Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life...
Always Running: Rodriguez, Luis J.: 9781880684061: …
Feb 1, 1993 · Winner of the Carl Sandburg Literary Award, hailed as a New York Times notable book, and read by hundreds of thousands, Always Running is the searing true story of one man’s life in a Chicano gang—and his heroic struggle to free himself from its grip.
Always Running : La Vida Loca: Gang Days in L.A. - Google Books
Jun 12, 2012 · Always Running spares no detail in its vivid, brutally honest portrayal of street life and violence, and it stands as a powerful and unforgettable testimonial of gang life by one of...
Why Luis Rodriguez's 'Always Running' is essential L.A. memoir
Apr 12, 2023 · What makes writers' favorite memoir on the Ultimate L.A. Bookshelf Luis J. Rodriguez's 'Always Running'? It's a personal story that aims to save us all.
